Why flaky elbows? The reasons for this may be a lot. Many women sin on vitamin deficiency and dry skin, but what if even the most expensive moisturizer does not help to cope with the problem? It is possible that in this way the body makes you understand that something is wrong with it. So, what are some of the potential problems with peeling in the elbows?
Psoriasis
If your elbows are flaky, it is likely that this is one of the manifestations of psoriasis. If treatment is not started in time, irritation will begin to spread throughout the body. Visit a dermatologist - a qualified doctor can easily diagnose you (psoriasis can be recognized by a number of characteristic signs). It is quite difficult to recover from the disease, but nonetheless possible.
Endocrine problems
Do your elbows itch and flake? Remember how long ago you last visited an endocrinologist. If several years have passed since the last visit, you should go through an examination and take tests to determine your level of hormones. Skin problems can be caused by hormonal imbalance. Therefore, if a dermatologist could not identify the problem, feel free to ask for a referral to an endocrinologist.
Vitamin deficiency
This is a very important factor. Lack of vitamins A and E in the body often leads to the fact that elbows and knees are peeling. In addition, the skin is covered with small cracks and is constantly itchy. In order to eliminate this problem, a person should take a course of vitamins (a multivitamin complex can be bought at any pharmacy without a prescription). Experts emphasize that there is no need to spend huge amounts on vitamins - the usual Aevit complex is very effective. You also need to pay close attention to what you eat. Include as much fresh greens as possible (onions, dill, parsley, leaf lettuce), do not neglect the use of vegetable oil.
How to care for your elbows
However, what if you visited all the doctors and made sure that you are completely healthy, but your elbows are still flaky? In this case, you need to focus on skin care. It does not take you much time. The simplest procedures will quickly return your hands to an attractive look.
We clean the skin
First, the skin of the elbows must be cleaned of dead cells. To do this, simply rub your hands intensively with a hard washcloth or use a scrub. Also, half a lemon is perfect for this purpose.
Soften the skin
The next step is mitigation. After each shower, generously lubricate the irritated areas with a moisturizer (ordinary butter can be used as an alternative). Those who do not spare time for themselves can make a medical compress: for this, use a cotton swab to apply olive oil on the elbow and apply a bandage. Wrap the compress with cling film and leave it overnight. In the morning, the skin will be soft and moisturized.
Healing baths
Suffer from flaking elbows? Any means do not help? Try making a soda bath. To do this, dissolve five tablespoons of the product in a liter of hot water and dip your elbows in the basin. Keep them until cool. After that, rub the injured areas with a scrub.