Very often this phenomenon makes it difficult to live in peace. First of all, inconvenience is experienced by people who are involuntary listeners of unpleasant sounds that are made by relatives or neighbors. But, on the other hand, snoring itself suffers. Mostly men are exposed to this phenomenon. Moreover, almost half of the adult population snores during sleep. Is it possible to somehow solve this problem using a cure for snoring? In this article you will find the necessary recommendations.
Causes of snoring
This phenomenon is sometimes episodic. It may be due to nasal congestion due to the common cold. Snoring also occurs due to anatomical changes in the structure of the nasal or oral cavity. However, the most often unpleasant phenomenon may be the result of increased relaxation of the muscles of the pharynx. The entrance to the cavity narrows, getting air into the lungs is difficult. A person tries to breathe more often, and pressure on the muscles increases. So there is a vibration of the soft palate and small tongue. As a result, these movements provoke the appearance of snoring that is well-known to everyone. Therefore, shortness of breath is the main cause of extraneous sounds during sleep. A narrower opening in the cavity increases the volume of snoring.
Is there a cure for snoring?
Unfortunately, household measures (attempts to wake up the snoring, to force to roll over on the other side, distract sounds) are not effective. Another possible rescue of others may be the use of an ear plug so as not to hear extraneous sounds. But this is also not a way out. Therefore, there are two options for possible treatment:
- the use of special nasal drops and sprays;
- the use of external and intraoral devices.
How to choose a cure for snoring? Nasal sprays and drops
We list the main drugs:
- " Nazonex ". A nasal remedy that is considered the most effective, especially if there is a predisposition to rhinitis. The action is based on the removal of edema, inflammation and the elimination of allergies. It is allowed to use for children over two years old. A course of treatment is being carried out.
- Sleepex . Spray based on a water-glycerin solution containing essential oils. Promotes antiseptic and tonic effects. The effect of the drug is local.
- Sylex . Aerosol contains natural extracts. Has an expectorant and antimicrobial action. Increases the elasticity of the tissues of the nasopharynx, moisturizes them and relieves swelling.
- " Asonor ." Herbal nasal spray. How does the medicine for snort “Asonor” work? This drug is in many ways similar to the Cylex remedy described above. Due to a fairly reasonable price, the medicine “Asonor” has become the most popular of all. The price varies depending on the manufacturer and volume. But it averages 1,500 rubles for a capacity of 30 ml.
How effective is it to replace the medicine for snoring with intraoral devices or with CPAP therapy?
There is obstructive sleep apnea syndrome, in which the use of drugs is contraindicated. Therefore, various devices are used. They can be both external and intraoral. CPAP therapy has also gained particular popularity.