Khachapuri is a popular Georgian pastry, the recipe of which depends on the region in which it was invented. Therefore, products prepared in different parts of the country differ from each other not only in composition, but also in shape. In today's article, we will talk about the caloric value of khachapuri in Ajarian and how to bake them correctly.
With cottage cheese
These hearty boat pies are based on a gentle yeast dough. Therefore, they are very soft and retain their original freshness for a long time. To bake them you will need:
- 500 ml whole cow's milk.
- 1 kg of wheat flour.
- 50 ml of vegetable oil (deodorized).
- 600 g of suluguni.
- ½ pack of butter.
- 600 g of cottage cheese.
- A bag of granular yeast.
- 1 tbsp. l fine sugar.
- ½ tsp kitchen salt.
- Eggs (one in the dough, steel - in each boat).
It is necessary to start cooking Adjarian style khachapuri, the caloric content of 100 g of which is 356.52 kcal, you need to create a test. For this, the yeast is dissolved in sweetened with warm milk. Salt, deodorized oil, an egg and pre-sifted flour are sent there. Roll up the ball from the resulting mass and leave it in a secluded corner. The rising dough is divided into five equivalent parts. Each of them is flattened into an oval, sprinkled with suluguni mixed with cottage cheese, decorated in the form of boats and sent to a heated oven. Fifteen minutes later khachapuri supplemented with eggs and briefly returned to the oven. Soon they are removed from the oven, seasoned with butter and served, without waiting for cooling.
With suluguni
The caloric content of Adjarian khachapuri prepared according to the method described below is only 225 kcal / 100 g. This low energy value is explained by the fact that dough mixed with plain water is used as the basis for their baking. To treat yourself to such Georgian pies you will need:
- 7 eggs.
- 30 g butter.
- 500 g of suluguni.
- 500 g of wheat flour.
- 2 tsp kitchen salt.
- 30 ml of deodorized oil.
- 350 ml of water.
- 25 g of yeast.
- 1 tsp fine sugar.
The process of making khachapuri in Ajarian style, whose calorific value is relatively low, takes a certain amount of time. Therefore, you need to start working with products when you have nowhere to rush. First, yeast, salt and sugar are combined in a deep container. All this is supplemented with water, vegetable oil and sifted flour, mixed well and sent to a secluded place. After some time, which has grown in volume, the dough is divided into six parts. Each of them is decorated in the form of a boat, filled with grated suluguni and supplemented with an egg. It is important to keep the yolk intact. The resulting products at the edges are greased with a beaten egg, flavored with butter and sent to the oven.
With feta cheese
According to the method described below, very magnificent Adjarian khachapuri are obtained. Calorie 1 pc. weighing 100 g is 268 kcal, because those who are worried about the harmony of their figure, you need to limit the consumption of such baking. To make such airy pies you will need:
- 80 g of butter.
- 7 chicken eggs.
- 160 g of suluguni.
- 1,250 kg of flour.
- 8 g of kitchen salt.
- 30 g of yeast.
- 170 g of feta cheese.
- 330 ml of kefir.
- 15 g of sugar.
- Parsley.
Sequencing
It is worth noting that the caloric value of khachapuri in Adjarian can be controlled by changing the fat content of kefir used. You need to start cooking them with oil processing. It is melted, slightly cooled and poured to flour. Yeast, sugar, salt and warm kefir are added there. They knead everything well, roll it into a ball and briefly clean it in a secluded place.
The rising dough is divided into six parts, each of which is made out in the form of boats and stuffed with a mixture of crumbled feta cheese, chopped suluguni, raw egg and chopped parsley. All this is sent to the oven and baked at 240 ° C. After ten minutes, add khachapuri with eggs and return to heat treatment.