It is probably no secret to anyone that there are nutritional supplements, the producers of which predict mountains of benefits when using their preparations. Many of them do not give even a part of the effect that is required, judging by the advertising. But there are those that justify the praises sung by him, among them there is the drug lecithin, reviews of which largely confirm the advertising text.
What it is?
The lecithin instruction explains that if you do not go into microbiology and say it as simply as possible, but without departing from the essence, this is a drug containing a fairly large amount of phospholipids. In the human body, they are mostly involved in the fat metabolism of cells. The substance is of plant origin, which is often emphasized in reviews of lecithin, especially in our time quite a lot of attention is paid to this factor. The name itself came to us from Ancient Greece, in translation means the yolk of an ordinary egg. If we compare the active component with the table of food additives, the drug can be found under the code E322, it is officially approved for use. In addition, it is he who is a practical analogue of the same component, only of animal origin, and polyglycerol.
Indications for use
Among the many useful properties of the supplement, there are also quite interesting ones. For example, lecithin, the indications for use of which are diseases of the gastrointestinal tract such as gastritis or colitis, is well absorbed by the cells and resumes the metabolic process. For patients with diabetes, this substance will also be useful, it helps the body to produce more insulin, and also great for those who decide to arrange for the prevention of liver diseases. The drug has a complex effect on the whole body, stimulating the energy supply of cells. In some cases, judging by the reviews, lecithin is used for weight loss, but not as the main means, but to maintain a diet or to strengthen any substances that break down fats. It is interesting that even infants can use the drug, in addition, it is available in various forms, from suspension to tablets. For women, it will not bring harm, but will only improve the condition of the "female" organs and help to transfer diseases more easily.
Contraindications
Empirically, using reviews of lecithin and other methods, the following contraindications to the use of the drug were identified:
- Nursing and pregnant women should beware of the use of the substance in large doses, but if the prescription is followed, then no negative consequences should arise.
- Individual intolerance to the main component, it is rare enough, but you should not abuse the supplement.
Benefit
The entire human body in one or another amount of percent has lecithin in its composition. For example, the brain consists of almost a third, and the liver - 50%, this is a rather important and necessary component. Most often, it is prescribed to the elderly or those who have diseases associated with metabolic disorders. About drugs based on lecithin, reviews and other statistics show that it helps to stabilize the central nervous system. This property of his was noticed quite recently, but very pleased doctors and scientists, instead of several drugs with diverse effects, only E322 is now prescribed. It is also useful during pregnancy, but, as mentioned above, in a normal amount, not going beyond the scope prescribed by the doctor.
Use any drug carefully. Among other things, it is recommended to keep it away from children in order to avoid an overdose, this phenomenon has not been studied enough, the maximum that will be vomiting, which will remove excess drug from the body, but you still should not relax.