Chicken breast with an apple is a diet dinner that captivates with its tenderness, juiciness and lightness. This dish will be enjoyed with pleasure not only by adults, but also by children.
Ingredients
To prepare this dish in two servings, you will need one chicken breast, onion (1 pc.) And two small apples. To create juiciness, you need 100 ml of nonfat cream. You can bring the dish to taste with products such as sugar (2 tbsp.), Salt, pepper, nutmeg, ginger, cinnamon, garlic.
There are not many spices. One pinch is enough. If possible, the dish can be supplemented with hard cheese. Now let's start creating a delicate, original and sophisticated dish.
Product Preparation
Remove the film from the chicken breast, wash it well and put it on a clean towel. Let it dry. Meanwhile, cut the onion in half rings and set aside. Now take care of apples. They need to be peeled and cut into small slices or cubes. It all depends on your imagination. If apples are homemade, you can not peel them. Now take the dry chicken breast. It can be cut into cubes or along thin strips. However, one must be careful here: the thinner the breast, the faster it will cook.
Chicken breast with apple: recipe
Pepper and salt the chicken, set aside. Let it marinate a little. Now put the pan on a slow fire. When heated, lay the chicken breast. When it is a little fried, lay out the chopped apples and onions. Shuffle. You can also add chopped garlic clove. Mix again, cover. Let it fry for another two minutes. Then pour 100 ml of cream into the pan. Add your favorite spices. It can be ginger, cinnamon, nutmeg, and more.
Strain the chicken breast in sour cream for 5-7 minutes under the lid. Remember to stir occasionally. Then remove the lid so that a little liquid evaporates. You should have a delicious and juicy chicken breast with an apple. In the pan, it softens and melts even more in the mouth. All cooking takes a maximum of 35 minutes. Therefore, such a dish can be made in moments when you are waiting for guests, and there is very little time. Chicken breast with apple can be served not only for dinner, but also on the festive table.
Add garlic sauce
Chicken breast with apple can be tasty not only with cream. Make garlic sauce and add to the fried fillet. He will replace the cream, and get a more piquant taste. To make garlic sauce, fry one onion, which is previously cut into small cubes. Then in 1 cup of water add 2 tbsp. l tomato paste. Stir and add to the onion pan.
Stew for 10 minutes and add a few cloves of garlic. It is needed more for flavor. Keep it under cover for 5 minutes and turn it off. You got a tomato garlic sauce, which you can add chicken fillet.
Cooking Tips
In fact, there are so many chicken fillet recipes. It should be noted that meat can be stewed not only in cream, but also in wine. It turns out a refined, unusual and original dish. If you want the fillet to be spicy, add more ginger, garlic and nutmeg. However, do not overdo it, as this dish is very easy to spoil. If you still decide to stew the breast in cream, add a few drops of lemon juice and a leaf of mint. It turns out a refreshing taste. You can add some sugar. So that the fillet does not turn out dry and tasteless, try not to overexpose it in a pan.
The kitchen is a place where you can and should experiment. Imagine, pamper and delight your family with exquisite, original, tasty and unique recipes, and households will appreciate your abilities with pleasure.