What is bloating and how to get rid of it? Such questions are very common among patients who are regularly worried about these unpleasant symptoms. It is worth noting that this ailment, together with such signs as belching and heartburn, can not only cause inconvenience or cause a banal awkwardness, but also indicate the development of any serious diseases. That is why today we will talk in detail about what exactly is the cause of the presented symptoms, as well as how to prevent their further manifestation.
Symptom of bloating and other signs
1. Pain. During the accumulation of gases in the body, a person can feel different types of pain. They can be slight, dull, sharp or intense. Most often, pain partially passes after the release of gases or bowel movements. In this case, the symptom of bloating is associated with gas formation in the intestine.
2. Belching. This is a completely normal physiological process by which the human body gets rid of excess air in the stomach. Bloating is also characteristic of him. It is worth noting that almost all people absorb excess air during a meal. To prevent this, simple rules should be followed:
- consume food or water slowly;
- do not talk during the meal;
- Do not drink liquid foods through a straw.
Constant bloating: the causes of the disease
1. Poorly digested food
The accumulation of gases in the colon, and subsequently bloating in 90 percent of 100, is caused by the banal fermentation of incompletely digested food (for example, plant fibers). In this regard, experts recommend that you follow the behavior of your body and exclude from the subsequent use products that cause this nuisance. Most often, a symptom of bloating occurs after eating the following ingredients:
- bean stew ;
- Brussels, white, cauliflower;
- broccoli;
- chewing gum;
- carbonated drinks;
- apples, pears and peaches;
- lettuce;
- caramel.
2. Taking antibiotics
In the annotations to the medications, side effects are described, among which the symptom of bloating is often called. This is due to the fact that after taking antibiotics, significant changes occur in the intestinal microflora, with which flatulence is associated.
3. Diseases of the gastrointestinal tract
If this disease occurs, it would seem, from scratch, then most likely you have some kind of disease of the digestive organs. In this case, attacks of excessive gas formation do not go away after following the diet, but are accompanied by symptoms such as constipation, vomiting, diarrhea, nausea, bloody stools, fever, significant weight loss, severe, recurring or prolonged pain in the abdomen, chest, etc. . If, along with flatulence, all of the above signs are familiar to you firsthand, then you should immediately contact your local therapist. After all, with timely treatment, you can forever forget what excessive gas formation in the intestines or stomach is.