What is the best way to cook meat with vegetables in a pan

The meat according to the compatibility table matches perfectly with vegetables. True, this does not apply to starchy foods. Therefore, in order to make meat with vegetables in a pan, it is necessary to think in advance not only the cooking technology, but also the recipe of a particular dish. For example, you can consider several interesting options.

Simplest way

Autumn is a period when store shelves are simply littered with fresh vegetables. But this does not mean that you need to be limited only to salads or fresh. With everything you need on hand, you can cook very tasty meat with vegetables in a pan.

Moreover, it is not difficult to do this. You can take any meat for such a recipe (poultry, pork or beef). Chicken, of course, cook much faster. And from vegetables you will need: zucchini, sweet peppers and eggplant. When all the products are complete, you can get started. Cook meat with vegetables in a pan as follows.

The first step is to wash the vegetables.

Then they need to be crushed. Start with eggplant. It is better to cut them lengthwise into 4 parts, and then crumble across to get neat little cubes. After that, they should be salted and left alone for a while.

Now you can do meat. It should be cut into small pieces, and then lightly fry in a pan for 10 minutes in vegetable oil. Then you should add salt and stew the meat under the lid for another 15 minutes.

Now you can start processing the remaining vegetables. Zucchini must be peeled, seeds extracted from them, and the remaining pulp cut into the same slices as eggplant. Peppers can be chopped at random, after removing seeds and partitions.

Now the prepared foods need to be added to the meat in a pan and a little salt. For 10 minutes, the components will be fried with constant stirring.

At the very end you need to add seasoning. It can be ginger, coriander, oregano and bay leaf.

After 3-5 minutes, the dish will be completely ready, and before serving, you can sprinkle the aromatic mixture with fresh herbs.

Juicy beef

There is another interesting option, how to make meat with vegetables in a pan. In this case, you need beef. With the help of several secrets, it will turn out to be tender, soft and very spicy in taste. In addition to meat, products will require:

• bulb;
• carrot;
• spice;
• 1 pod of sweet and bitter pepper.

In addition, for the marinade you need:

• soy sauce;
• garlic;
• barbecue ketchup;
• bulb;
• vinegar.

In this case, the sequence of actions will be different:

1. Cut the meat into pieces so that the knife is located across the fibers.
2. Now it needs to be pickled. To do this, the products need to be folded into a plastic bag and add the ingredients listed above. At the same time, onions and garlic should be chopped as much as possible (on a grater or in a blender). Tie the bag and leave for a couple of hours.
3. At this time, you need to prepare vegetables: cut onions in half rings, and carrots and peppers - in strips. Now the products need to be fried alternately. The first to put onions in the pan. As soon as it is browned, add carrots, and lastly pepper.
4. Add meat to vegetables and stew foods together for several minutes.

Serving such a dish is best done hot, and pasta or potatoes can be used as a side dish.

Tender steak

Pork in a pan can be cooked differently. In most cases, experienced cooks are advised to make a steak out of this meat. And as a flavoring supplement, onions and seasonings are usually used.

This is the easiest and most popular option. For work, you need a rich set of products:

• 0.6 kilograms of pork tenderloin ;
• 1 onion;
• 30 milliliters of mustard;
• salt;
• 35 grams of vegetable oil;
• a mixture of red and black ground pepper.

Preparing pork in a pan is very simple:

1. First, the meat needs to be washed (necessarily in cold water), and then dried and cut into pieces no more than 1.5 cm thick.
2. After that, they must be thoroughly coated with mustard on all sides and left for about an hour for pickling.
3. At this time, you can slowly cut the onion into half rings.
4. Put the prepared meat in a pan with butter preheated to a boil and fry for 3 minutes on each side.
5. Add the onion, mix the products, and then cover the pan with a lid and leave the contents for 5 minutes, while reducing the fire to an average level.

The steak turns out to be tender and very tasty, so that in addition to it you can serve the simplest side dishes (boiled rice or green canned peas).

The secret of a smart pan

Nowadays, you can not think about how to fry meat and vegetables in a pan for a long time. For this, many different devices were invented. Take, for example, a grill pan. Cooking in it is a pleasure.

This device has several distinct advantages over a conventional pan:

1. Due to the corrugated bottom surface, the grill has a small area of ​​direct contact with the product, so less fat is required to fry it.
2. The process can be conducted on high heat, which reduces the heat treatment time. As a result, the finished product is more juicy, tasty and healthy.
3. During cooking, all moisture flows into the recesses between the grids. This is very good, because the meat in this case will not absorb excess fat.
4. After frying, a grill pattern is printed on the surface of the meat. In the end, it's just beautiful.

Cooking in such a pan is easy. You must first process the meat by cutting it into even pieces of small thickness. With vegetables you need to do the same. If desired, the meat can be pre-marinated. After that, you just need to lay the products on the surface of the hot pan and fry for 4 minutes on each side.

Appetizing mix

It turns out very delicious meat with mushrooms and vegetables in a pan. In cooking, there is a special way of cooking called steer fry. Its essence lies in the fact that the products are fried over high heat, while maintaining their tenderness and juiciness. This significantly reduces the time taken to cook them.

For this recipe, you must have the following ingredients on your desktop:

• 300 grams of pork pulp;
• 1 carrot;
• 180 grams of fresh champignons;
• 1 pod of bell pepper;
• 4 cloves of garlic;
• some greenery;
• 100 milliliters of vegetable oil.

For refueling you will need:

• 50 milliliters of soy sauce;
• half a tablespoon of rice vinegar;
• ½ teaspoon potato starch.

The work must be performed in a strictly defined sequence:

1. First, in a separate bowl, using the usual mixing method, a dressing is prepared.
2. Then it is required to grind all available products. Meat, pepper and carrots must be cut into strips, and mushrooms - into thin slices.
3. Now you can start the main process. First of all, in a heated pan in a small amount of oil, the meat is fried with constant stirring. After that, it must be transferred to a separate plate.
4. The same thing needs to be done with mushrooms, peppers and carrots.
5. Then all the products must be brought together, seasoned with dressing, add chopped garlic, mix quickly and immediately remove from the stove.

Before serving, sprinkle the aromatic mixture with chopped herbs.