Chicken liver souffle is a very delicate and tasty dish that will appeal to both children and adults. It can be served to the table both in warm and chilled form. It is not difficult to make soufflé and cooking will not take much time, besides this is a diet dish, therefore it is recommended to everyone without exception. It can be served with a side dish or spread a slice on a piece of bread, put on a festive table or cook for your family on weekdays.
In the article, we will consider in detail how to cook soufflé from chicken liver in the oven. You will learn what ingredients are included in the dish, how to choose a liver so that it is fresh, which makes the dish delicate and refined. Such a souffle can be offered to a small child, because its consistency resembles a paste. Baking in the oven makes the dish dietary, so it can be consumed by those who follow a diet for diseases of the gastrointestinal tract.
Before you make soufflé from chicken liver, consider in what capacity you will bake the workpiece. The souffle looks good in a rectangular or round bowl. The finished dish is perfectly taken out of the Teflon or silicone form. If you do not have it, do not worry, you can cover any sheet of parchment. Before removing from the pan, allow the souffle to cool slightly so that it does not fall apart. When it is warm, it can be carefully cut into thin slices and spread on a dish.
How to choose a quality liver
If you are making soufflé from chicken liver for a child, then carefully select the products. When buying an offal, first of all pay attention to its appearance. The color of a fresh and healthy liver should be brown with a burgundy tint. The smell is a little sweet. If spots or a yellowish tint are present, then the liver belongs to a sick animal.
Sometimes green spots from a sloppy gall bladder of a bird may remain on the liver. Before making soufflé from chicken liver according to the recipe, get rid of such pieces, they will give the dish an undesirable bitterness. If the child is an allergic person, it is better to cook soufflé from beef liver, since on farms many manufacturers use antibiotics for growing birds, which can cause an allergic reaction of an organism prone to this disease.
Essential Ingredients
To prepare soufflé from chicken liver in the oven, you will need the following products, based on half a kilo of offal:
- 2 chicken eggs.
- Onions - 2 pieces.
- 1 large carrot.
- 100 ml low-fat cream (can be replaced with milk).
- 3-5 tablespoons of white wheat flour.
- A pinch of salt.
- Black pepper - optional. For a child, they do not add it.
Butter is used to rub the mold if you are not using parchment. Also prepare a blender or grinder to grind the ingredients.
How to cook souffle
Next, we will consider in detail how to cook a liver soufflé with a prescription. All films are cut from the chicken liver and washed under running water. The onions are peeled, washed and cut into 4 parts, so that it is convenient to push the meat grinder into the hole.
A thin outer layer is cut from carrots, washed and divided into pieces. Then everything is passed through a meat grinder together, you can do the procedure twice to make the minced meat more homogeneous.
In a separate container, combine cream (or milk) with eggs with a whisk, then add salt and black pepper if desired.
When the milk mixture is ready, it is added to the ground meat from the liver and vegetables and thoroughly knead. At the end, add wheat flour and mix until the consistency of thick sour cream.
Oven baking souffle
After cooking, the workpiece is sent to a baking dish greased with butter. You can use parchment and lay out the bottom and sides with oiled paper. Thus, it is much easier to pull out the finished souffle without damaging its shape.
Preheat the oven preferably in advance, bake soufflé from chicken liver in the oven at a temperature of 180 degrees. It takes about 40 to 45 minutes to cook. To find out the readiness of the dish, use a toothpick, lowering it in the souffle. There should not be any crumbs on a wooden stick, then the souffle is completely ready. Allow the dish to cool slightly before removing it from the container.
Semolina recipe
We will share with readers another recipe for making soufflé from chicken liver in the oven. According to this recipe, the following products are part of the dish:
- A pound of chicken liver.
- 1 large onion.
- 2 chicken eggs.
- 100 ml low-fat cream.
- 2 tablespoons semolina.
- Salt and black pepper to taste.
Such a soufflé is incredibly delicate and homogeneous. It can be spread on a piece of bread for breakfast or added to baby cereal as a meat component.
Cooking
Beat the processed and washed chicken liver with peeled onions in a homogeneous forcemeat with a blender, add cream and knead again.
Separately, beat the eggs with a whisk in a steep foam, salt and pepper if desired. Then mix the minced meat with beaten egg mixture, pour semolina and mix thoroughly.
The silicone or teflon form is lubricated with butter at the bottom and sides and pour the liquid mixture. Souffle is baked at a temperature of 180 degrees on average half an hour. Readiness is checked in a tested way using a wooden stick.
Tender souffle
According to this recipe, semolina is not used, it is replaced by wheat flour, and you can take a product of both the highest grade and the first. It does not really matter. The main difference between this recipe and the previous ones is not in the selection of ingredients, but in the method of preparation.
So, with a blender or meat grinder, chop the liver along with onions and carrots. It is recommended to cut vegetables into small pieces so that the process goes faster. The minced meat will show small pieces of carrots. If you want a more uniform souffle, then carrots can not be added to the stuffing.
To make the dish tender, separate the yolks from the egg whites. The first is immediately added to the minced meat and knead until smooth. And squirrels need to be whipped in steep foam. To quickly get the air mass with peaks, it is recommended to hold the eggs in the refrigerator before cooking, and also add a pinch of table salt to the whites when whipping.
Protein foam is gently mixed with minced liver and poured into a prepared baking dish. After such preparation, the souffle turns out to be unusually tender, just melts in the mouth. The dish will appeal to both young children and adult family members. He is not ashamed to submit to any festive feast.
Useful Tips
Experienced chefs often replace the ingredients to their taste. So, instead of cream, use milk or a couple of spoons of sour cream. Instead of wheat flour, some add white bread or a bun soaked in water or milk.
If you want to make a soufflé with an intense flavor, you can add a few cloves of garlic. In the summer, add vitamins, for example, chopped dill or parsley.
The readiness of the dish is determined visually by the formation of a dense golden crust on top. In the context of the souffle should have a grayish tint. If the minced liver remains pink, then put the baking dish in the oven for a few more minutes.
When serving chicken soufflé on the table, you can add extra sauce, mayonnaise or ketchup. This will add juiciness to the dish.
Souffle can be made both in a large baking dish, and in portioned small silicone or metal products. It can be served with any side dish - mashed potatoes, pasta, cereals or vegetable salad. Delicate souffle deliciously combined with lightly toasted toast. So, put a thin slice of souffle on bread, on top you can add a plate of fresh tomato and a sprig of dill.
In the article, we examined in detail several popular recipes for chicken liver souffle with a photo. Now you can cook such a dish yourself, everything will work out even with a novice hostess. Try to cook according to new recipes, delight family members with delicious dishes! Good luck and bon appetit!