Chili pepper is an amazing vegetable that is able to add piquancy and spice to the dish as a seasoning. In addition, it has a positive effect on human health. The name chili pepper is translated from Aztec as "red." Chili pepper, a photo of which is presented below, we will consider in this article.
It is considered the sharpest vegetable. His homeland is South and Central America. In Europe, it appeared only in the 15th century. Currently, hot peppers are grown in many countries of the world, especially large crops are harvested in India and Southeast Asia. The sharpest parts of the fetus are the seeds and the inner septum. Next, the harm and benefits of chili peppers will be described.
The content of vitamins and minerals
Chili pepper contains capsaicin. This is a natural alkaloid that is used for medicinal purposes. Its content in the vegetable is about 0.2%. In addition, the properties of pepper are due to the fact that it is rich in vitamins of groups A, B and C. It contains minerals: manganese, zinc, potassium, calcium, phosphorus. Also, it contains a large number of other useful substances: choline, thiamine, beta-carotene, folic acid, riboflavin, ascorbic acid, etc.
The dangers and benefits of chili pepper are a topic of much debate. After all, it has a number of medicinal properties that help with various diseases. Due to the high content of vitamins, the properties of pepper are as follows. It strengthens and cleanses blood vessels, lowers cholesterol, improves vision and strengthens bones. This vegetable contains very few calories. It effectively removes accumulated toxins from the colon, lowers blood sugar. There are many varieties of vegetables such as chili peppers. Photos can be seen in this article. The most famous varieties of pepper: Habanero, Serrano, Jalapeno, Anaheim, Pobleano, Bull's eye. They vary in shape, size, taste, color. The hottest of them is Habanero. Some varieties of chili peppers have green, orange, and even black fruits.
Growing chili peppers
Homemade chilli is cultivated in greenhouses and in the garden. You can also grow it on the windowsill or on the balcony. Germinated seeds are planted in fertile soil. After that, they irrigate it with water. The optimum temperature for plant growth is 22-26 degrees.
The benefits of pepper
Red (chili) pepper is widely used in folk medicine. It causes appetite, stimulates the digestive system, helps digest heavy foods. The use of the product helps to accelerate blood circulation, prevents blood clots, improves liver function, lowers blood pressure. It stimulates the production of endorphins in the human body, which raise the mood and are able to drown out the pain.
Studies have proven the effectiveness of chili peppers in the fight against cancer cells. In addition, it alleviates the condition with angina, bronchial asthma, severe cough. Pepper helps to speed up digestion, which helps weight loss. It normalizes brain activity.
Chili pepper is an excellent antioxidant. It has anti-inflammatory and bactericidal effects. Red pepper has a beneficial effect on potency in men. Doctors recommend using it for insomnia and neuralgia. It also has a general strengthening effect on the human body, enhances immunity due to the high content of vitamins and minerals.
Harm Chili Peppers
Pepper has not only positive characteristics, but also negative ones. It can not be eaten by people suffering from peptic ulcer of the stomach. Eating pepper can cause heartburn.
According to scientists, excessive chili passion contributes to the development of stomach cancer. Uncontrolled eating of a vegetable can damage the gastric mucosa. But the harm was revealed precisely when using a large amount of product. If you eat a little chili pepper, it carries positive qualities. The harm and benefits of chili pepper depend on how much to use.
The product is contraindicated in gastritis and duodenal disease. Ointments and creams based on it can not be used for dermatitis and skin wounds.
Peppers should not be allowed to enter open wounds and mucous membranes, as well as into the eyes. In this case, thoroughly rinse the skin or eyes with water.
Using Chili Peppers In Cooking
The plant is used both fresh and dried. The fruits are dried in the sun until the moisture evaporates. Dry pepper is ground into powder. The latter has a dark red or orange color and has a burning piquant taste. Ground chili pepper is added to many dishes. It gives the food a unique aroma and a pungent spicy taste. It is added to sauces, dressings for various salads. Fresh pepper is used during cooking. It is often used in the preparation of soups, meat. Peppers are also added to rice dishes, pasta and other side dishes. Often it is combined with other spices: coriander, cardamom, basil, etc. They soften the burning taste of chili. Red pepper is eaten and canned in combination with vegetables.
Keep in mind that it should not be added when cooking dishes to boiling oil, since the properties of pepper are lost, it changes its taste and color.
The use of chili peppers in medicine
Pepper is widely used for the prevention and treatment of various diseases. On its basis, various therapeutic ointments and tinctures are made. Pepper patches and ointments relieve muscle fatigue and pain, help with joint pain. Pepper-based ointments and tinctures give a warming effect, they are used for colds and flu. It has an antipyretic and diaphoretic effect on a person.
Based on hot pepper, mustard plasters are made, as well as special mixtures for inhalations in case of bronchial disease.
It is also used in the form of tinctures for internal use. A few drops before meals contribute to increased appetite and good digestion.
Cosmetic use of pepper
The product is widely used for cosmetic purposes: added to creams, oils, ointments. Hot peppers have a beneficial effect on the condition of the skin and hair. It stimulates the growth of the latter, makes them stronger and shinier. In addition, it is used as part of toothpastes to strengthen the gums, to reduce their bleeding.
Chili pepper is also used for weight loss. It speeds up the metabolism, improves blood circulation, stimulates the production of heat in the body. Thanks to what is burning calories. For weight loss, the product is taken in food in limited quantities.
The harm and benefits of chili pepper is the topic of numerous studies, as a result of which it becomes clear that in the absence of diseases of the digestive tract, the use of a small amount of pepper is very beneficial for humans.