Veal dishes are distinguished by their delicate taste, juicy meat and incredible aroma. Such a meat side dish is perfect for pasta, potatoes or cereals, as well as light vegetable salads and snacks.
Today we have collected and prepared for you the most interesting recipes for veal tenderloin. Thanks to a wide variety of options, you can simply fry it, bake it in a foil with vegetables and mushrooms, as well as cook with various sauces. In addition, you will learn all the intricacies and secrets of the cooking process. We will show you how to prepare the products, how much time is needed for this or that recipe, and much more.
Oven calf tenderloin recipe
Required Products:
- mustard seeds - 150 grams;
- veal tenderloin - 900 grams;
- ground black pepper - 1 tsp;
- salt - a small pinch;
- garlic - a couple of cloves;
- coriander - 0.5 tsp;
- thyme - 0.5 tsp;
- sour cream - 50 grams.
At your discretion, sour cream can be replaced with cream or mayonnaise, so the finished dish will acquire a piquant aftertaste.
How is it done?
Recipe for veal fillet in foil in the oven:
- First you need to rinse the tenderloin under running water, cleanse the film and blood.
- Then dry thoroughly with paper towels and rub with spices.
- Remove the film from the garlic and pass it through a special press.
- Pour the necessary amount of sour cream into a bowl with high sides, add mustard seeds and the remaining seasonings with salt.
- Rub the meat with chopped garlic and dip in a bowl with marinade.
- Leave in this form for several hours in a cool place.
- Now preheat the oven and grease the baking sheet with vegetable oil.
- We cut a piece of foil, put veal on it and make transverse cuts throughout its area.
- Carefully wrap the foil so that the edges do not unfold during the cooking process.
- We send the baking sheet with meat to the oven for a couple of hours until cooked.
Before serving our dish on the table, it should be decorated with basil and rucola branches. In addition, we recommend combining baked veal with spicy garlic or tomato sauces. So you set off the taste of the meat itself and make the dish more refined and juicy.
Veal with Soy Sauce
Ingredients:
- veal tenderloin - 250 grams;
- soy sauce - 2-3 tbsp. l .;
- granulated sugar - 1 tbsp. l .;
- starch - 1 tsp;
- Tabasco sauce - a few drops;
- rice vinegar - 15 grams;
- black pepper;
- salt;
- olive oil - 25 grams;
- a bunch of celery - 1 pc.;
- pumpkin - a couple of slices.
In this section, you will learn about a simple recipe for veal tenderloin in a pan.
Step cooking
Our next steps are as follows:
- Thoroughly pour veal with cold water and cut off the excess layer of fat.
- Rub it thoroughly with black pepper and sprinkle with soy sauce.
- We heat the pan over medium heat and grease it with olive oil so that the pieces of meat do not burn.
- Cut the veal into portioned pieces and fry in a pan on all sides for about five minutes.
- Next, remove it in the oven for 10-15 minutes.
- Now we proceed to the preparation of the sauce. We put a pot of water, bring it to a boil, and then pour rice vinegar and soy sauce into it.
- Mix well and add sugar.
- Cook for a couple more minutes and add starch to make the sauce thicker.
- We spread the prepared meat on plates, pour over the resulting sauce and decorate with pumpkin slices and chopped celery.
- Do not forget about the spicy Tabasco sauce!
Enjoy your meal!
Veal tenderloin: recipes with photos
Required Products:
- veal tenderloin - 750 grams;
- milk - 50 grams;
- butter - 30 grams;
- paprika;
- salt - on the tip of a knife;
- fresh greens of dill and parsley - 1 bunch;
- lemon - 1 pc.;
- honey - 1 tbsp. l
The meat cooked in this way is incredibly soft, tender and juicy.
Step-by-step process
Veal tenderloin recipe:
- We rinse the tenderloin under running water, remove the film and remove the fat.
- Dry with paper napkins and rub with one part of the spices.
- Pour milk into a deep bowl, add a little lemon juice and dip the veal in the marinade.
- We detect two hours and put the bowl in the refrigerator.
- We cover the baking sheet with baking foil, get the meat and put it on the foil.
- Now we make transverse cuts over the entire area of ββthe tenderloin, rub it with butter and honey.
- Sprinkle with the remaining seasonings and chopped parsley and dill.
- Wrap the foil and put the pan in the oven.
- After an hour and a half, we unfold the foil and wait another ten minutes.
Serve with boiled potatoes and a light vegetable salad. In addition, to shade the taste and aroma of the finished dish, you must add either soy sauce or mustard.
Veal with Cheese Sauce
Ingredients:
- veal tenderloin - kilogram;
- salt - 1 tbsp. l .;
- rosemary - a couple of twigs;
- thyme - a couple of branches;
- olive oil - 30 grams;
- onions - 1 pc.;
- butter (chilled) - 50 grams;
- nutmeg white wine - 80 grams;
- Roquefort cheese - 150 grams;
- cream 20% - 125 grams;
- ground pepper to taste.
Observing our proportions, you will get a finished dish for 3-4 people.
How to make veal?
Veal Tenderloin Recipe:
- We wash the meat in a warm will, dry and cut into two equal halves.
- We tear off rosemary needles and thyme leaves.
- Pour them into a blender bowl and pour in a little olive oil.
- Sprinkle the products with salt and beat until a homogeneous mass is obtained.
- In the resulting marinade, roll veal on all sides.
- We heat the pan and fry the meat from one and the second side until a golden and appetizing crust is formed.
- Now we shift the meat into shape and put it in the oven for literally ten minutes.
- In the pan where the veal was fried, melt the butter.
- Remove the husks and top layer from the onion, then cut and pour into a frying pan.
- Fry the onion with oil until golden brown.
- Now pour the wine and add the cheese broken into small pieces.
- Stir constantly and wait for the complete dissolution of the cheese.
- Lastly, pour the cream and knead the sauce until smooth.
- Turn off the heat and add a few slices of the remaining butter.
- As soon as one slice is melted, immediately add the second. Thanks to this action, the sauce becomes thicker and more dense.
- We take the meat out of the oven and cut it into portioned pieces about 2 cm thick.
Water the veal with the sauce and decorate with seeds of flax, sesame or sunflower. You can also add a couple of sprigs of mint or basil.
Veal in wine sauce
Required Products:
- veal tenderloin - 600 grams;
- grape oil - 50 grams;
- onion - 1 pc.;
- meat broth - 200 grams;
- honey - 1 tsp;
- sweet white wine - 100 grams;
- balsamic vinegar - 2 tbsp. l .;
- pine nuts - 2 tbsp. l .;
- champignons - 100 grams;
- potatoes - 5-7 pcs.;
- salt;
- ground black pepper;
- butter - 35 grams.
In general, champignons may not be used in this recipe. It all depends on your wishes and preferences.
Step-by-step process
Recipe and cooking veal tenderloin:
- Preheat the oven.
- We put the pan on a small fire and pour pine nuts on it.
- We wait until they are browned, and remove from the fire.
- Wash my veal tenderloin well and dry with paper towels.
- Rub it thoroughly with salt and black pepper.
- Put the veal in a well-heated pan and fry on both sides.
- Now peel the potatoes, wash them and cut them in half.
- Pour the potatoes into the pan and cook until tender.
- Drain a little liquid, add the butter and chop the potato with a blender to a puree condition.
- Remove the top layer from the onion and cut it into eight equal parts.
- Pour it into a pan where the meat was fried, brown it until it gradually begins to blacken.
- Pour wine into a pan and add honey.
- Mix and bring to a boil.
- After a couple of minutes, remove from heat.
- Filter the sauce through a sieve and leave the onions on a separate plate.
- The remaining sauce is poured back into the pan and add balsamic vinegar and meat broth to it.
- Boil everything until the amount of liquid is half.
- Bring veal to readiness in the oven for 10-15 minutes.
- Wash the mushrooms and cut into plates.
- Fry in oil and transfer to onion.

We spread a piece of veal on serving plates, add mashed potatoes and fried mushrooms with onions stewed in wine. Pour sauce and garnish with pine nuts.
Veal with garlic
Ingredients:
- tenderloin - 550 grams;
- garlic - a couple of cloves;
- sunflower oil - as needed;
- salt;
- paprika;
- oregano;
- margarine or spread - 100 grams;
- cilantro - one bunch.
You will learn in the recipe how to fry veal tenderloin, and how to serve it to guests.
Cooking method
What are we doing:
- Wash the tenderloin and dry it well.
- Then rub with seasonings and salt.
- Finely chop the cilantro bunch.
- Peel the garlic and chop it into small pieces with a sharp knife.
- We distribute a little garlic over the entire area of ββthe veal and remove it to the side for half an hour.
- Now cut the meat into slices.
- We put the pan on medium heat, wait until it is heated, and pour in the sunflower oil.
- Fry the meat on all sides until a juicy and appetizing crust is obtained.
- In a separate bowl, mix the remaining garlic with cilantro.
- We take out the spread from the freezer and chop it with a knife.
- Grind the spread with herbs and garlic.
Put the veal on a plate, and on top of it add a little spread with garlic and cilantro. We serve surprised guests with potato dishes, boiled rice or pasta. We recommend adding spicy tomato or garlic sauce.