Heart rate after eating is observed in many people. It appears for physiological and pathological reasons. The causes of a heartbeat after eating may be different, but often it appears after overeating, but passes after a while. If this phenomenon occurs often, then you need to see a doctor and undergo an examination.
Causes
Why does a heartbeat begin after eating? The reason for the increase in heart contractions? They may be different. After eating, the heart of healthy people works more actively. This is the norm. Digestion requires large energy costs, therefore, after a hearty meal, a person breathes more often, which leads to tachycardia.
Often this phenomenon is observed when eating fatty foods or just eating in large quantities. If tachycardia appears after a small portion of food, as well as in another period, the cause may be a heart attack or extracardiac pathology.
The causes of heart palpitations after eating include:
- Arterial hypertension. High blood pressure increases the load on the heart and is often the cause of tachycardia. But then the heartbeat appears for no apparent reason. Headache, dizziness may also occur.
- Thyroid disease. Almost all diseases in this area are the cause of tachycardia. Due to disorders of the thyroid gland, hormonal instability appears and the load on the heart increases.
- Violation of the nervous system. Tachycardia can occur not only after eating, but also at other times. To restore the pulse, it is important to calm down, take a sedative.
Other reasons
Another such phenomenon occurs for the following reasons:
- Obesity. Heart ailments and such a sign as tachycardia are observed in almost all overweight people. With obesity, fat accumulates not only under the skin, but also on the walls of organs. As a result, there is a complication of the heart.
- VSD. With vegetative-vascular dystonia, there is a violation of the functioning of the nervous system, which controls all organs. This condition affects the condition of the heart in the first place.
Sometimes the cause of a heartbeat after eating is a disease of the stomach and esophagus. Independently establish the reasons will not work. Before treatment, you need to see a doctor and undergo an examination. The specialist will identify the causes of heart palpitations after eating, as well as prescribe effective methods of therapy.
Symptoms and Complications
Do not ignore the symptoms and causes of a heartbeat after eating (enhanced), as this can be a serious ailment. Tachycardia is an alarming sign if it occurs continuously. Heart palpitations are prolonged and painful, manifested with nausea, vomiting, weakness.
A dangerous symptom is fainting after or with tachycardia. It can indicate a serious illness. Dyspnea with tachycardia, flickering flies is considered dangerous. The physiological tachycardia that appears after a hearty meal is not considered hazardous to health. But a pathological ailment can lead to negative consequences:
- Hypotension. With prolonged tachycardia, the amount of pumped blood decreases, so the pressure decreases. Therefore, organs and tissues suffer from oxygen starvation. Well-being worsens, weakness and severe pain occur.
- Ischemia. With this disease, the amount of oxygen that goes to the heart muscle decreases, which causes a heartbeat after eating. Atherosclerosis often leads to ischemia, in which cholesterol plaques form in vessels and arteries.
- Ventricular fibrillation. This condition is dangerous. With it, individual sections of the heart muscle contract in different ways, because of which the work of the heart is disrupted. As a result, the blood supply to the body stops. With ventricular fibrillation, emergency care is needed.
- Myocardial infarction. In this case, there is a violation of blood circulation in the myocardium. Individual sections die off, scar tissue is replaced. This condition can lead to death and requires medical attention.
For all the causes of a strong heartbeat after eating, you need to calm down and relieve the attack. Since dyspnea often appears. It is necessary to inhale deeply and not to panic.
Diagnostics
To establish the causes of palpitations and weakness after eating, a diagnosis is required. It is prescribed depending on the patient's complaints. The doctor collects an anamnesis, clarifies the frequency and time of occurrence of such symptoms, as well as their duration.
It must be borne in mind that ailments can be the cause of a heartbeat, so examination methods are prescribed when violations are identified:
- Blood analysis. Thanks to this measure, the level of cholesterol and the tendency to atherosclerosis, the level of leukocytes, which indicate inflammation, as well as the hormones T3 and T4, responsible for the normal functioning of the thyroid gland, are determined.
- ECG. An electrocardiogram is also used for prophylaxis. With it, the contractile ability of the heart, heart rate, rhythm are evaluated. The event is painless, quick and inexpensive, it is carried out when necessary.
- FGDS. Sometimes, if the heart rate after eating increases, the cause of this is gastritis or other gastrointestinal tract disease. The procedure of FGDS is carried out when abdominal pain occurs after eating.
Other diagnostic methods
For the diagnosis, the following activities are performed:
- Dopplerography. This event assesses the condition and patency of blood vessels. It is based on ultrasound examination. The procedure does not cause discomfort and allows you to determine the presence and localization of blood clots, atherosclerotic plaques. The information content of such a session is high, but in comparison with the ECG, the procedure is considered more expensive.
- Ultrasound of the thyroid gland. The event determines the size of the gland. This is what is considered an indicator of hormonal disorders. With enlarged gland, there may be diffuse toxic goiter. The event is painless, but unpleasant, as pressure is applied to the site of the thyroid gland. Preparatory measures before an ultrasound are not needed. After the examination, a diagnosis is made. If it is controversial, then other methods of examination are prescribed by the doctor - MRI, CT, X-ray.
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These procedures allow you to establish the causes of a strong heartbeat after eating. Only then does a specialist prescribe effective treatment methods.
Particular danger
Some ailments are difficult to diagnose. Because they are similar in symptoms to heart ailments. A similar phenomenon occurs when heart ailments are hidden behind diseases of various organs. An example is myocardial infarction, similar in symptoms to a stomach ulcer.
There is such an ailment as gastrocardial syndrome, manifested in connection with:
- high aperture;
- overweight or atherosclerosis;
- malnutrition;
- angina pectoris.
Remkheld's syndrome occurs with an ulcer, cancer of the digestive system. Whatever the reasons, a diagnosis is needed to confirm or refute the preliminary diagnosis. Performing a full examination should be entrusted only to a qualified doctor.
Alcohol
Some people combine food intake with alcohol. Even in a small room, an alcohol-containing drink will cause a heartbeat. And if there is also heavy food, then the heartbeat becomes intense.
If you consume more than 50 g of a strong drink per week, as well as heavy products, persistent regular attacks of arrhythmia can be observed. Over time, this can lead to hospitalization and fatal outcome. Due to alcohol-containing substances, the ability to transfer normal bioelectric impulses to the heart muscle is lost. The constant intake of alcohol leads to irreversible degenerative changes in the myocardial pump system.
How to treat?
If the heart palpitates after eating, the causes and treatment are different for everyone. The methods of therapy are determined by the causes of this phenomenon. It is not tachycardia that needs to be treated, but the root cause. Usually, the doctor determines the type and etiology of the disease to prescribe the correct treatment. Ventricular tachycardia is dangerous and requires urgent care.
Stopping the attack yourself is not only ineffective, but also dangerous. If this appears constantly, then it is necessary to tell the doctor about it. The causes and treatment of palpitations after eating are interrelated, but in any case, an integrated approach is required:
- Beta blockers. These medicines slow down your heart rate and lower your blood pressure. Often prescribed the administration of "Acebutalol", "Metprolol", "Nadolol." But such drugs have a side effect. For example, they reduce the ability to exercise, lead to depression.
- ATP. It is an acid that is important in metabolism. With a strong attack of tachycardia, it is required to be administered rapidly intravenously to slow the heart rate.
- Ethnoscience. To restore the heartbeat, you need an infusion of cornflower flowers, rose hips, hawthorn, green oat juice. But it should be borne in mind that treatment only with folk remedies (without setting reasons) can be dangerous.
- Proper nutrition. Low cholesterol foods should be added to the diet. In the absence of fatty foods and normal weight, the load on the heart is reduced.
- Exclusion of bad habits. Avoiding nicotine and alcohol reduces the likelihood of a rapid heartbeat.
Sometimes you get the fit quickly. In the absence of a number of drugs, you should breathe deeply, and then hold your breath, wash yourself with cold water, performing a slight pressure on the eyeballs. Doctors often advise coughing and inducing vomiting to reduce the burden on the heart.
What foods should be in the diet?
The body is supported by nutrition with a high content of protein, fiber, and vitamin C. When the heart rate is increased, green tea, a decoction of rosehip berries, black and red currants, helps the body soothe.
In the daily diet of each person should be:
- White cabbage;
- bell pepper;
- broccoli;
- spinach.
The purpose of such nutrition is considered to be replenishment of the body with valuable components. It also facilitates digestion, reducing the load on the heart muscle, preventing it from becoming more frequent than normal. These vegetables saturate the body with valuable vitamins and are easily digested.
What to exclude from the menu?
In order to normalize the heart rhythm after eating, you should not eat sharp, fried, fatty foods. Still need to exclude energy drinks and stimulants.
From the diet you need to remove:
From fat-containing products, you must exclude butter, vegetable oil, margarine, mayonnaise. Do not use tea, coffee, Coca-Cola, special energy.
Mono-diets or fasting days are effective. When choosing this method of restoring the heartbeat, you need to consult a doctor. Any diets are considered temporary. To maintain a normal pulse, you need an integrated approach. Thanks to regular walks in the fresh air, physical activity, giving up bad habits, it will be possible to strengthen the body's strength.
Output
Thus, a heartbeat after eating appears for various reasons. Other symptoms may also occur. Do not ignore them, because timely access to a doctor and diagnosis will improve a personβs condition in a short time, as well as prevent complications.