The modern pace of life makes any person in one way or another experience stress. Problems in the family, at work, traffic jams, poor health - com problems sometimes take on an uncontrolled direction. A person develops psychosomatic health problems, sleep disturbances, irritability, suspiciousness, asthenia, anhedonia ... Those who have a weak psyche manage to escape from problems thanks to alcohol or drugs. But you can find a better way - from time to time to drink a course of sedative and mood-enhancing drugs. Valerian is a healing plant that has long been famous for its properties. Modern pharmacology offers valerian tablets, the instructions for which are presented in this article.
Composition and form of release
The drug is in the form of tablets for oral use. Sold in blisters of ten tablets. In one package - twenty or fifty tablets. The price of the drug in pharmacies varies from the amount - from fifty to two hundred rubles.
The main active ingredient is a thick valerian extract. Excipients: potato starch, microcrystalline cellulose, pharmacological gelatin, calcium stearate.
Indications for use
Instructions for use with Valerian tablets reports that the drug is effective in the following conditions and diseases:
- neurotic conditions of various origins;
- arrhythmia and tachycardia due to stress;
- chronic insomnia;
- violation of sleep cycles;
- hangover and withdrawal symptoms;
- migraines of a psychosomatic nature;
- vegetovascular dystonia;
- anxiety, irritability.
The drug does not cause either physical or psychological dependence. It does not have a clear sedative effect and cannot be compared with tranquilizers in action. Therefore, it can be used to treat anxiety disorders in addictive individuals, adolescents, the elderly.
Instructions for use with tablets of Valerian extract reports that the consequences of an overdose of the drug are excessive drowsiness, lack of concentration, muscle weakness, loss of clarity of vision and hearing. For each person, the dosage is individual. For a man weighing 70 kg, the therapeutic dosage is 20 mg three times a day. The instruction for valerian in tablets reports that overdose symptoms begin with the simultaneous administration of 180-200 mg of the drug orally.
Contraindications
Instructions for use with Valerian tablets informs that the drug has the following contraindications:
- fructose intolerance;
- children's age up to three years;
- pregnancy period;
- cirrhotic disease;
- chronic renal failure;
- individual intolerance to plant components.
You should refuse to take pills if there is at least one of the above contraindications.
Side effects
Instructions for use with valerian tablets indicate that in some cases the following side effects may develop:
- dizziness;
- drowsiness;
- decreased attention span;
- constipation and worsening of intestinal motility;
- early sleep and earlier awakening.
Most patients tolerate the drug well. The instruction for valerian in tablets reports that in the presence of at least one of the above side effects, the dosage should be reduced. If the condition does not normalize, you should completely abandon the reception.
Drug interaction
Instructions for use with valerian in tablets reports that the drug enhances the effect of tranquilizers. It is undesirable to combine the use of such drugs.
When taken with an SSRI antidepressant group, the drug can smooth out the side effects of the former. In some cases, homeopathic sedatives are prescribed for two weeks in parallel with the start of taking antidepressants in order for the body to adapt to high levels of serotonin.
With the simultaneous administration of valerian tablets with antihistamines, prolonged and deep sleep is possible. Instructions for use with valerian tablets indicate that before you start taking any drug, you should inform your doctor about the treatment. Valerian is not a completely harmless plant, and combination with other drugs can serve as a catalyst for health problems.
Special instructions for admission
When taken with alcoholic beverages, valerian enhances the sedative effect of ethyl alcohol. Many young people try to experiment and mix various cocktails or beer with Valerian extract in tablets. The instruction reports that such experiments may end badly. If the dosage is exceeded, an alcoholic coma may develop, during which mechanical asphyxiation may occur (due to opened vomiting), and the person will simply suffocate.
Before you start taking valerian in tablets, you should check your body for an individual allergic reaction. To do this, take two tablets at the same time and assess your well-being - whether there is nausea, dizziness, vomiting, or hives. The instruction for tablets of valerian extract (20 mg) reports that, at the first suspicion of an allergic reaction, the dosage should be reduced. If they do not pass, it is necessary to completely abandon the use of the drug.
Reviews about valerian patients with insomnia
Since the drug can be purchased at a pharmacy without a prescription, this drug has become popular with people with sleep disorders. Many are too lazy to go to a neurologist to get a prescription for a serious drug. And the instruction for valerian in tablets reports that this remedy helps to establish the phases of sleep.
Reviews of people who took the drug for sleep disorders report its effectiveness. Patients noted a particularly noticeable effect if they refused to take coffee, black tea, and alcoholic drinks along with taking valerian extract. Sleep stabilizes already in the first week of admission. It is undesirable to watch action films, listen to exciting music before bedtime. If you follow these simple rules, valerian extract will very quickly help normalize sleep.
Reviews about Valerian patients with anxiety and irritability
The OTC sale of the drug has made it one of the most popular substitutes for specialized sedative (sedative) drugs. Valerian extract does not cause dependence on either the physical or psychological level.
The reviews of those people who took these pills to even out their emotional state are positive. Anxiety decreases from about the second week of constant intake. The effect will be stronger if you abandon the use of black coffee and tea, alcohol and energy cocktails.
Irritability, nervousness and psychological stress are also alleviated when taking the tablet extract of valerian. Reviews of people taking the drug report that with severe panic attacks, it is almost useless. If PAs are still weak, then valerian may very well help. The further the manifestations of the disease go, the greater the likelihood that prescription drugs will be required.