With any disease, our physical activity decreases, a feeling of weakness appears, the body is exhausted. For faster rehabilitation after a disease, it is necessary to restore strength. There are many means that contribute to this process, but oats are the strongest of them. It is difficult to compare the effect of taking this product with anything else.
The birthplace of oats is China and Mongolia. It was from there, many centuries ago, that it spread throughout the globe. Our ancestors appreciated this plant not only for food, but also for its medicinal properties. Its grain was used for compresses, constipation was treated with gruel, and cough was used as a decoction.
Grain rich
The chemical composition of oats approaches breast milk, therefore, it is saturated with all the necessary elements for the development and construction of the body. Therefore, our ancestors fed oat milk to infants. Scientific studies have proved that proteins, carbohydrates, vitamins and trace elements are in this plant in the quantities necessary for our body and are perfectly balanced among themselves.
Oat milk is excellent for those who have problems drinking cow's milk. It is rich in proteins and vitamins, minerals and iron. Oat milk is a prophylactic for cardiovascular diseases. It nourishes the body with energy and lowers cholesterol, and also traditionally serves as a diuretic. This product restores metabolic processes in the nerve endings and muscle of the heart. Oat milk improves the functioning of the liver, intestines and gall bladder, restores metabolism. Due to its rich content of vitamin B6, it stimulates the brain. This product helps with diabetes, normalizing sugar levels and improving pancreatic function. Its ability to cleanse the body is used in the fight against excess weight. It is also a tool for the treatment of tuberculosis and stomach ulcers, due to the content of vitamin B2 it is useful for skin, nails and hair.
Cooking technology
To obtain this milk, oat malt is used. A tablespoon of this product is dissolved in a glass of warm water. In order to prepare oat milk with pumpkin, a glass of its peeled seeds, previously soaked for two hours, is ground in a blender. The mixture is filtered. When this product is added to oat milk, the content of iron and zinc, potassium and phosphorus, as well as proteins, increases in it.
Oat milk, reviews of which are always only positive, will help you get rid of many diseases and save on medicines.
Application for healthy skin, hair and nails
Due to its composition, oats are widely used in the cosmetics industry. Preparations that contain extracts of this plant relieve itching and reduce inflammation of the skin, help cope with allergic manifestations. Hand and body creams containing oat milk effectively soften the skin, soothe problem areas. Perfectly cope with these products and with the removal of irritation after shaving. In combination with cocoa butter and shea butter, milk gives the most powerful moisturizing effect. It is used in lip balms, making them softer. Hair products containing this component prevent split ends. They also contribute to their hydration and strengthening.
At home, you can make a tool that will help the skin after a sunburn or frostbite. To do this, you must:
- Mix oatmeal with rose or lavender petals.
- Dip this mixture in a cloth bag in hot water.
- Leave on for five minutes.
- Squeeze after cooling.
- Attach a bag of oatmeal to problem areas.
- Rinse skin with clean water.
- Blot with a soft cloth.
This tool will help you get rid of itching caused by insect bites while traveling or camping.