Mexican mix: tasty and healthy

Today, frozen vegetables are very popular in cooking , as a rule, they are sold in packaged packages in various combinations. These are: Hawaiian mixture, Mexican mixture, a mixture of vegetables with mushrooms and much more. The main advantage of such mixtures is the speed of preparation and usefulness.

mexican mix
One of the most common mixes is the Mexican mix. As a rule, it consists of the following vegetables: green peas, green beans, corn, sweet peppers and carrots. However, each manufacturer can add their specific ingredients to the mixture, slightly change its composition.

The Mexican frozen mixture is very easy to prepare, it’s enough just to boil the vegetables in water for 15-20 minutes. The mixture can act as an independent dish, and can be the basis in other dishes. It can be not only simply boiled in water, but also stewed, fried.

The Mexican mixture itself is fresh vegetables that have been subjected to shock freezing. This method allows you to save almost all the useful vitamins contained in vegetables. Moreover, the amount of vitamins exceeds the amount of vitamins in fresh vegetables grown in the winter. But at the same time it is worth considering that repeated freezing of the Mexican mixture leads to a deterioration in the quality of vegetables and a decrease in the amount of nutrients in them.

Mexican mix frozen
Mexican Mix Selection

When choosing a Mexican mixture, the following recommendations should be considered. As a rule, this product goes on sale packaged in plastic bags. When buying, you need to pay attention to the quality of the packaging: the bags must be airtight, free from flaws, there should be no frost on them. You should pay attention to the production time. The shelf life of frozen vegetables is two years, provided that the temperature is -18 degrees at a constant level. On the package must be indicated accurate information on the composition of the mixture, all vegetables are indicated.

When choosing, it is also worth considering the manufacturer: domestic products are cheaper than similar foreign ones. However, a lower price does not mean poor product quality.

Mexican mix how to cook
Cooking Methods

And now on the table is a Mexican mixture, how to cook it? There are a lot of ways. Before cooking, it is recommended to thaw vegetables at room temperature, but you can cook them frozen. There are many different recipes, dishes, in the preparation of which you can use the Mexican mixture. You can get a delicious soup: meat, with offal or vegetarian, adding vegetables to the boiling broth. You can cook the Mexican mixture as a side dish, fried or stewed. You can also cook a salad with a Mexican mixture by boiling vegetables and adding even more ingredients.

In general, the Mexican mixture allows you to cook a wide variety of dishes, not only tasty, but also healthy. At the same time, cooking is distinguished by its ease and speed of cooking.


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