The most delicious dressings for vegetable salads

Whenever it comes to proper nutrition, the first question is about the use of salads. However, not everyone likes to eat just a mountain of greens and vegetables. For a salad to be good, it must have a rich taste. It should contain an excellent combination of tastes, textures and excellent dressing. Even if you really love vegetables, the same combination of them can quickly get bored. That is why delicious dressings for vegetable salads are so important.

They are very easy to make at home, and the ability to properly mix the necessary and useful components is always useful. Unlike purchased options, you can fully control all added ingredients. The most important thing is that you can fully customize the recipe to your liking.

Below are some recipes for the best vegetable salad dressings made from simple ingredients that you can make at home. All of these manuals suggest one cooking method. Just take a jar with a tight-fitting lid, put all the ingredients in it and shake it vigorously until everything is well mixed. You can also use a food processor or blender if you want a completely uniform sauce.

All recipes for delicious dressings for vegetable salads, below, allow you to prepare about one glass of the finished product. This is enough to season a few servings of salads. You can use dressings with dairy products in the composition for a week. Acetic sauces can be stored for two or more weeks in a refrigerator in an airtight container.

Each recipe for these delicious vegetable salad dressings involves the addition of fresh or dried herbs. Just keep in mind that dried herbs take longer to add flavor and aroma to dressing. The basic culinary rule is that if you use mostly fresh ingredients, you can start to season salad 15-30 minutes after mixing. If you use mostly dried ingredients, it will be better for you to wait 2 hours for the aromas to really soak.

So, what can you prepare delicious dressings for vegetable salads without mayonnaise? Simple and delicious (with photos) recipes are presented below. You can follow these instructions literally or change the composition of the components as you wish.

Greek dressing

Since Greek milk yogurt is used at the heart of this dressing, it is rich in healthy fats and protein. If you want to make the sauce low in calories, you can use low fat yogurt. This recipe also involves the use of a small amount of buttermilk. In total, you need the following:

• 3/4 cup Greek yogurt;
• 1 clove of garlic, minced in minced meat, or 1 teaspoon of garlic powder;
• 1/4 cup fresh stuffed parsley or a tablespoon of dried;
• 1/4 medium onion, diced, 2 tablespoons tea onion powder;
• 2 tablespoons of fresh green onions or 1 - dried;
• 1 teaspoon of sea salt;
• 1/4 teaspoon of black pepper;
• 2 tablespoons of Dijon mustard tea;
• juice of half a lemon;
• 1/4 cup-1/2 cup buttermilk.

Cooking Greek Sauce

Combine all the ingredients in a jar with a tight-fitting lid, shake until everything is well mixed. In addition, you can put all the ingredients in a blender bowl and beat until completely homogeneous. Put the finished dressing in the refrigerator and let the aromas infuse for at least thirty minutes. Store in an airtight bottle or jar in the refrigerator for a week.

Chili Citrus Sauce

This delicious salad dressing without mayonnaise has a bright citrus flavor with a slight spiciness. If you like a strong burning taste, add red pepper flakes to the sauce. In total, you need the following:

• zest and juice from 2 limes;
• 1/4 cup red wine vinegar;
• 1 tablespoon soy sauce;
• 1 tablespoon of honey;
• 1/3 cup olive oil;
• 1 clove of garlic, minced in minced meat, or 1 teaspoon of garlic powder;
• half a teaspoon of red pepper flakes;
• 1 teaspoon ground cumin;
• 1/2 teaspoon of tea salt.

Cooking Lime Sauce

Combine all components in a jar with a tight-fitting lid and shake until fully mixed. If you are using low salt soy sauce, add salt to your dressing to taste. You can exchange olive oil for any other with a mild aroma (for example, avocado oil).

Honey Mustard Sauce

This is a very delicious salad dressing without mayonnaise. A simple recipe with a photo of this sauce requires the following components:

• 1/4 cup Dijon mustard;
• 1/4 cup honey;
• 1/4 cup apple cider vinegar;
• 1/4 cup olive oil;
• 1 teaspoon of sea salt;
• 1/4 teaspoon of black pepper.

Combine all the ingredients in a jar with a tight-fitting lid and shake well.

Italian sauce

Most reviews of delicious dressings for vegetable salads can not get past the Italian-style recipe. This sauce contains many herbs and has a pleasant nutty flavor (due to the large amount of Parmesan cheese). For him you will need:

• 2/3 cup olive oil;
• 1/4 cup red wine vinegar;
• 3 tablespoons finely grated Parmesan;
• 1 tablespoon of freshly chopped parsley, or dried;
• 1/4 medium onion, chopped into small cubes, or 2 tablespoons of tea onion powder;
• juice of half a lemon;
• 1 tablespoon of freshly chopped basil or 2 - dried;
• 1 tablespoon of fresh oregano or 2 - dried;
• 1 garlic clove minced in minced meat, or 1 teaspoon of garlic powder;
• 1 teaspoon of honey;
• 1 teaspoon of salt;
• 1/4 teaspoon of black pepper.

Cooking Italian dressing

Mix all components in a jar with a tight-fitting lid, shake until mixing. According to reviews, it is desirable to grind and mix all the ingredients in a blender or food processor, so that the mixture turns out to be more uniform. Place the prepared dressing in the refrigerator for at least half an hour so that all the flavors can mix.

Blue mold cheese sauce

As follows from numerous reviews, blue cheese is either loved or hated, as are dishes from it. This recipe with a photo is no exception. A delicious dressing for vegetable salads without mayonnaise, prepared on the basis of such cheese, is spicy and spicy. The other main ingredient here is Greek yogurt. If you want to make dressing less caloric, you can take a low-fat product. In total, you will need:

• half a glass of plain Greek yogurt;
• 2 tablespoons buttermilk tablespoons;
• juice of half a lemon;
• 1 teaspoon of Worcestershire sauce;
• half a glass of finely chopped blue cheese;
• 1/2 teaspoon of tea salt;
• 1/4 teaspoon of black pepper;
• 1 garlic clove mashed in minced meat, or 1 teaspoon of garlic powder.

Cooking Cheese Sauce

Put all the ingredients in the bowl of a food processor or blender and beat until fully mixed. Leave in the refrigerator for two hours so that all the aromas are well saturated.

If you use very thick cheese, use a fork to break it into small pieces, and only then add it to the rest of the ingredients. This is necessary in order to give the whole dressing a cheese flavor and aroma.

Lemon Vinegar Dressing

This is the best vegetable salad dressing for those who don't like dairy products. It has a sour taste and rich lemon flavor. To prepare it, you will need the following:

• 1/4 cup red wine vinegar;
• 2 tablespoons Dijon mustard;
• half a glass of olive oil;
• zest and juice of one lemon;
• 1 clove of garlic, finely ground, or 1 teaspoon of garlic powder;
• 1 tablespoon of honey;
• 1 teaspoon of salt;
• 1/4 teaspoon of black pepper;
• 1 tablespoon fresh chopped oregano or 2 - dried.

How to cook this sour sauce?

Combine all the components and place them in a jar with a tight-fitting lid. Shake well until fully mixed. Put in the refrigerator for a period of time from 1 to 2 hours, so that the aromas can perfectly soak each other.

Sesame Ginger Sauce

According to reviews, not everyone is able to immediately appreciate the aromas of ginger and sesame. However, for those who love these products, delicious Asian-style vegetable salad dressings will do. The recipe below is universal. You can season any salads with this sauce, and use it as a marinade. For him you will need:

• 1/3 cup olive oil;
• 2 tablespoons sesame oil;
• 1/4 cup rice vinegar;
• 1 garlic clove, minced in minced meat, or 1 teaspoon of garlic powder;
• 2 tablespoons of soy sauce;
• 1 tablespoon of honey;
• 2 tablespoons of grated fresh ginger, or 2 tablespoons of ground tea.

How to make an Asian salad dressing?

Stir all the ingredients and place them in a jar with a tight-fitting lid. Shake vigorously until fully mixed. Leave in the refrigerator for at least half an hour. Since this delicious salad dressing is prepared with rice vinegar and soy sauce, it should be very salty. If you took light versions of these products, the taste of dressing will turn out to be much milder. Just add extra sea salt if the sauce comes out not salty enough.

Balsamic vinegar dressing

Every housewife should keep in mind some recipe for balsamic vinegar sauce. This is without a doubt the most common way to season salads. To make you happy with the result, it is recommended not to save and purchase good balsamic vinegar. The difference between a more or less quality product in this case is very noticeable. The same goes for good olive oil. To prepare a dressing you will need:

• half a glass of olive oil
• half a glass of balsamic vinegar;
• 2 teaspoons of Dijon mustard;
• 1 garlic clove, minced in minced meat, or 1 teaspoon of garlic powder;
• 1 tablespoon of honey;
• 1 teaspoon of salt;
• 1/4 teaspoon of black pepper.

How to cook this sauce?

Put all the components in a glass jar with a well-closing lid, mix very carefully. Refrigerate for at least thirty minutes, preferably two hours. In addition to the above, you can add an additional pinch of cinnamon so that the dressing goes well with fruit salads. An example would be a spinach, pear, blue cheese and walnut snack. As you can see, adding cinnamon to the dressing here will be just perfect.