Simple protein cookies can be easily made by anyone. It turns out to be a little dry and crispy, often they even replace popcorn. Children like these types of delicacies very much, because it can be dipped in tea or milk, and it becomes tender and melts in the mouth.
Easiest recipe
This protein cookie is extremely simple to make. It uses coconut flakes, so the treat has a bright aroma.
For baking you need to take:
- four squirrels;
- a glass of sugar or powdered sugar;
- five tablespoons of coconut flakes;
- three tablespoons of flour, preferably with a slide.
To begin with, whip the proteins with a mixer until a thick foam that holds its shape. Sugar or icing is added and whipped until the mass becomes homogeneous. If you use powder, then you need to beat less in time, since it dissolves perfectly.
Next, with the help of a spoon, carefully add flour and chips, knead the dough. They cover the baking sheet with parchment, put the cookie dough on the proteins with a spoon, giving the desired shape. Dessert is prepared for about 25 minutes at a temperature of 160 degrees. When the dough is ready, it is immediately cut into pieces, without waiting for cooling. Ready cookies are eaten cool.
Light butter biscuits
In this recipe, starch is used, it is better to take corn. For this recipe for protein cookies, you need to prepare:
- three proteins;
- 150 grams of sugar;
- 50 grams of butter;
- 90 grams of flour;
- 1.5 tablespoons of starch;
- a pinch of salt;
- some peeled walnuts for sprinkling.
First, the butter is melted in a water bath, then slightly cooled. Separately combine salt, proteins and sugar. Beat them lightly with a fork or whisk to mix the ingredients. Add butter, mix. Flour is sifted together with starch and added to the proteins in parts, the ingredients are mixed. The bowl with the finished dough is covered with cling film and put in the refrigerator for 30 minutes.
The baking sheet is covered with parchment. The dough is poured, leveled with a silicone spatula or spread with a spoon, giving an interesting shape. Walnuts turn into crumbs with a knife or a blender, gently sprinkle them with cookies from proteins. Bake dessert for about 15 minutes at a temperature of 180 degrees. At the end of the process, slightly cool the base for the cookies and cut into rectangles. Serve such a treat with tea.
Shortbread Cookies on Boiled Squirrels
This recipe is quite original. It uses already prepared proteins. The result is crispy dough. In order to make cookies from proteins and butter, you need to take:
- 200 grams of oil;
- three boiled proteins;
- 70 grams of powdered sugar;
- 300 grams of flour;
- 150 grams of your favorite jam, better than thick.
You can also take some more powder to decorate the finished cookies. Oil should be removed in advance to make it soft. Powder is added to it and whipped with a mixer to make the mass creamy. Proteins are wiped through a sieve, added to the oil and knead thoroughly.
The flour is sieved and added to the rest of the ingredients. It is better to do this gradually so that there are no lumps. After the parchment is laid on the board, the dough is laid out, covered with a second sheet of parchment on top. Roll out. The result should be a layer with a thickness of 0.5 cm.
The dough is removed with the board in the cold for two hours. The oven must be heated to 180 degrees. The chilled dough is taken out, cookies of any shape are cut out of it. In half of the blanks, a hole is made in the middle. Bake a treat for about 10 minutes until it turns golden. After cooling. Cookies without a hole are smeared with jam, covered with a half with a hole cut out. Sprinkle with powder.
Chocolate Nut Protein Cookies: Recipe
A photo of the finished product is presented in the article. You can familiarize yourself with the process of kneading the dough by watching the video.
This is a fairly simple recipe. The cookies are light. For this recipe you need to take:
- 110 grams of sugar;
- two proteins;
- 120 grams of peeled walnuts;
- 50 grams of chocolate, better than dark;
- 10 grams of vanilla sugar.
Since this is a cookie made from whipped protein, you can not do without a mixer. Combine both types of sugar and egg whites in a bowl, beat thoroughly until stable peaks form on it. Finely chop the nuts, turn the chocolate into crumbs. Gently mix both ingredients with a spoon. Parchment is laid on a baking sheet, the base for cookies is laid with a spoon. Bake for about five minutes at a temperature of 180 degrees. After turning off the oven. Protein biscuits are left in the oven until completely cooled.
Cookies with almonds and candied fruits
What is needed for a delicious cookie? Egg whites! But also candied fruit will perfectly fit into this dessert. For this option, cookies for the whole family you need to take:
- five proteins;
- a glass of powdered sugar;
- half a glass of flour;
- half a glass of favorite candied fruits;
- 150 grams of almond;
- a teaspoon of vanilla sugar.
Almonds must be peeled of brown skin. To do this, pour boiling water over it for a minute. After that, peel off the skin easily with his hands. The peeled nuts are washed with cold water. If this is not done, then the almonds may darken. Dry the nuts on a baking sheet at a temperature of 100 degrees for about five minutes. After it is cooled, and then turned into crumbs using a blender.
The whites are whipped with a mixer, vanilla sugar and about a third of powdered sugar are added, whipped again. Separately combine 100 grams of almonds, candied fruit and flour. Thoroughly mix the ingredients. Add mass to proteins, interfering gently. Sift and add the remains of powdered sugar, mix again.
The dough is transferred to a pastry bag. Parchment is laid on a baking sheet, and a lot of it is squeezed onto it. Sprinkle each with leftover almond crumbs. Cookies are baked for 15 minutes at a temperature of 160 degrees. The finished liver is allowed to cool, and then removed from the parchment. It goes well with coffee.
Chocolate Chip Cookies: Delicious and Fast
This cookie is soft and tender. To prepare according to this recipe you need to take:
- three proteins;
- four tablespoons of sugar;
- three tablespoons of cocoa;
- five tablespoons of flour.
Proteins are pre-cooled. Beat them with a whisk along with sugar until a sufficiently stable foam is formed. Add cocoa and continue whisking. Pour a couple of tablespoons of flour. Beat again. Then put the rest of the flour and knead the cookie dough with a spoon.
They lay paper on a baking sheet, place a cookie dough with a teaspoon. Bake it for about ten minutes at a temperature of 170 degrees. Remove from pan when it cools a little.
Coconut and Chocolate Cookies
The following foods are used in this simple but tasty recipe:
- one protein;
- 100 grams of sugar;
- dried apricots - five pieces;
- 50 grams of walnuts;
- 70 grams of chocolate;
- as much coconut flakes;
- zest of one orange.
Thanks to coconut flakes, the cookie has a very delicate and delicate aroma. Chocolate is better to take dark or milk, but without additives.
How to make cookies?
To begin with, cool the protein. Using a mixer, beat it to splendor, to make it easier to do this, add a pinch of salt. This will not be reflected in the final result. Pour sugar to the protein, beat again for a couple of minutes, so that it dissolves.
Chop nuts and chocolate, preferably to medium size. Dried apricots are soaked in boiling water, then squeezed and finely chopped. Zest is finely chopped. All of these ground ingredients are added to the protein. Mix with a spoon. Cookies are placed on a baking sheet covered with parchment. It is convenient to do this with a spoon.
Cookies will increase during cooking, so it’s best to leave space between the blanks. Bake a treat for exactly one minute at a temperature of 250 degrees. After turning off the oven without opening the door. Leave the cookies in it for a couple of hours. After they take out the dessert and let cool completely at room temperature.
Squirrel Biscuit Cookies
The following products are used in this recipe:
- 100 grams of butter;
- 180 grams of vanilla sugar;
- a glass of protein;
- 150 grams of flour;
- a little lemon zest.
The oil is removed from the refrigerator in advance, whipped with vanilla sugar. Separately, whip the proteins to a state of thick foam. Add them to the oil, gently interfering. After they put the sifted flour and grated lemon peel. All knead. Spread a layer of dough on a baking sheet. Bake at a temperature of 150 degrees. Then cut into strips and again sent to the oven until it becomes crispy.
Perhaps many, if not all, like cookies. However, not everyone knows that you can cook it using egg whites. The recipes are quite simple, but the result is an original cookie, airy and crispy. In addition to proteins and sugar, you can add different types of nuts, candied fruits or dried fruits, as well as chocolate. A small amount of cocoa in the dough allows you to get an interesting delicacy. Most often, cookies increase during baking, so you need to take this into account when laying the blank on a baking sheet.