Swelling of the extremities is an alarming signal. The accumulation of excess fluid in the tissues of the body leads to health problems and provokes malfunctions in the functioning of internal organs. You can help the body quickly get rid of puffiness by using pharmacy medicines or a diuretic at home.
Pills, herbs, infusions and other recipes quickly restore the water-salt balance in the body, preventing the appearance of edema.
What is a diuretic for?
The greatest need for the use of diuretics is felt by patients in whom swelling occurs as a result of disorders of the genitourinary system, kidneys, or cardiovascular system.
Despite the diseases, many people refrain from using diuretics from drugstore shelves, for fear of any side effects, the objective possibility of which is quite high. However, there is another option for getting rid of edema - alternative diuretic recipes, which can not only have a positive effect on the body, but also minimize side effects.
Therefore, anyone who is prone to edema, it makes sense to get acquainted with a list of the most effective recipes, fruits, vegetables, herbs, diuretics at home, which can be taken as natural diuretics.
Medication or folk prescription?
Home recipes are widely used and recommended not only by representatives of traditional medicine, but also by traditional specialists. As a tool that has a mild effect on the patient’s body, unlike synthetic components, the doctor often prescribes natural compounds to the patient, as a way of gentle or additional therapy. Folk diuretics are medicinal plants, vegetables, fruits and berries, as well as their correct combination.
Diuretics at home are often used, combined with medications. They are used:
- in the postoperative phase;
- with diseases of the cardiovascular system;
- with unstable blood pressure (hypertension);
- with heart failure and other diseases.
Folk diuretic recipes for hypertension are very effective.
In some cases, when it comes to malfunctions of the cardiovascular system, diuretics and recipes have a double benefit. The main thing is that edema is removed, a secondary property is that the blood volume in the patient's body decreases, due to which blood pressure decreases.
Diuretic Products
Watermelon, melon and cucumber are a fast diuretic at home .
Thanks to these affordable products, you can easily free the body from excess fluid in the summer and not only time.
Watery fruits and vegetables can become the basis in the diet for holding fasting days for weight loss. They perfectly relieve hunger and stimulate your own metabolism. With the help of delicious fruits, berries or vegetables, they get rid not only of edema, extra pounds, but also use them to stabilize blood pressure.
Beetroot juice is the oldest and most proven diuretic at home for puffiness, which has a beneficial effect on the liver and kidneys.
Juice from beets and celery helps to activate the metabolism and remove extra pounds.
Both separately and mixed, it is allowed to use juices such as:
- carrot;
- from viburnum berries;
- pumpkin.
Thanks to the combination of these products, you will get a real healing drink, which is consumed by 1/2 cup per day.
Cranberry
Cranberries have become an excellent assistant in the fight against disorders in the genitourinary system and the appearance of edema. This berry is a strong diuretic at home, has a powerful diuretic property, is gifted with antimicrobial qualities. That's why, using it, it will be easy to defeat puffiness, as well as fill the body with useful substances.
The recipe for a folk diuretic using cranberry berries:
- Wash and mash 2 cups of berries.
- Add 2 tbsp. l granulated sugar.
- Add a glass of water to the mixture.
- Boil the resulting drink. Cool, strain - and you can use it. Take a natural diuretic like tea. An unusual benefit to such a drink is women in position. It is pregnant women who often suffer from swelling and need vitamins and minerals found in cranberries.
Dogrose
Numerous herbal remedies and pharmacy diuretics, apart from the key effects, expel other beneficial substances from the body. Therefore, when asked what to drink a diuretic at home, while enriching the body with vitamins, there is an answer: of course, rose hips. To achieve a diuretic effect, as a rule, use the following recipe:
- Rosehips - 3 tbsp - pour boiling water in a volume of 3 liters. and insist.
- Use this infusion throughout the day without restrictions, however, a single dosage should not exceed 200 ml.
Diuretic plants
The list of diuretic recipes from natural remedies that nature itself gave:
- Birch leaves and knotweed. The recipe for a diuretic infusion at home : both ingredients are mixed in equal amounts - this is a preparation for the preparation of infusion. To a glass of pure water add 1 tsp. blanks and put on fire. Boil for 25 minutes over low heat and insist for another half hour. Take an infusion of 1/2 cup in the morning and in the evening.
- Horsetail field in dried form - 1 tbsp. l pour boiling water with a volume of 1 cup, insist. Use 1/3 cup per day.
- An excellent diuretic property with high blood pressure and puffiness is tincture of onion husks. Recipe: 4 tbsp. l crushed husks pour 200 ml of water and insist about 7 days. Filter. Use twice a day for 30 drops.
- Dill seeds and infusion of them. Recipe: you need only 1 tbsp. l seeds and 1 cup boiling water, which must be mixed and insisted. Dosage - no more than 1 tbsp. l for one use, since the tool is very effective.
- Birch sap is a tasty and healthy way to get rid of stagnant fluids. To achieve the result, it is recommended to consume at least 100 ml of juice per day.
There are still many natural and folk recipes that are successfully used as diuretic agents, but books will not be enough to describe them.
How the kidneys work
The kidneys contribute to the elimination of salts and excess fluid from the body, as well as toxins and decay products. The process of the kidneys is divided, as a rule, into 2 stages:
- First of all, the fluid that enters the body from food and water is sent to the renal bodies and accumulates there, forming primary urine.
- Further, part of the primary urine that is withdrawn from the first stage enters the bloodstream. The action is called reabsorption, which is the formation of secondary urine, which completes the urination process.
How a diuretic works
Diuretic drugs or natural diuretics slow down the second stage a little. The fundamental task of consuming diuretics is to disrupt a natural, initially healthy process, because this process can be dangerous, because the stress on the kidneys multiplies.
Folk diuretics used for facial swelling have a mild diuretic effect on the body.
Diuretic slimming
A diuretic is not included in the diet of diets for weight loss at home. Moreover, not all drugs aimed at weight loss include elements with diuretic characteristics. But certain of them still contain. And this is considered to be an ultra-efficient method, including in the opinion of medical workers.
Natural formulations on herbs reduce the risk of addiction. This is the main superiority, for which they are preferred.
Why are diuretics necessary in the process of losing weight?
When the fluid present in the body of an obese person is rapidly excreted - this is a good way to change the size of clothes and lose weight quickly, as well as another step on the road to recovery.
- The diuretics used by losing weight are a good alternative to avoid cardio workouts in the gym, because the reduction in physical activity is disappointingly reflected in the water balance and the cardiovascular system.
- The human body believes that sweating is the best option for cooling, so it prefers this method to urinate.
- When limiting the amount of water used, the threat of deterioration in the function of excretory organs increases.
- Fat people are prone to edema.
At times, diuretics at home for weight loss benefit from sports. A Russian bath is also leaving for a secondary plan. Everything depends on the amount of overweight in a person, as well as on whether it is about completeness or pathological obesity. Of course, it is advisable to lose weight under the supervision of an experienced doctor. However, no specialist will prohibit the use of products with similar properties. Diuretic means for losing weight make it possible to quickly improve the situation of a losing weight person.
And at the same time, a diuretic at home for weight loss is a myth, because the loss of fluid does not contribute to the burning of body fat. As soon as the fluid is not intensely excreted from the body, the weight will cease to leave.
Diuretic recipes from traditional medicine can be used independently, without consulting a doctor, since their effect is mild and does not cause dangerous side effects.
Edema can cause serious illness.
Occasionally, a complaint about a swollen person in the morning rarely becomes an excuse for a visit to the doctor. It is unlikely that a person will call an ambulance, having noticed swollen fingers or toes. Nevertheless, if there are doubts that this is one of the symptoms of the disease, for example, kidneys and heart, then you can contact the laboratory of your clinic for general tests. It is better to worry about your own health in advance. It is possible that the test result is a serious reason for therapy. Attentive attitude to your health and timely tests are the main step towards healing.
Diuretic at home for edema
In cases of sudden tension, severe overload of the body, when the swelling is strong, folk recipes truly become a lifesaver. Eliminating puffiness is a process that requires accuracy and attention. Especially in the postoperative period, so as not to worsen the condition of the sutures, to exclude soft tissue necrosis and other problems, as well as an additional tool.
Types of edema that can be affected by traditional medicine recipes:
- postoperative;
- swelling of the lower extremities;
- swelling of the face.
The most effective gifts of nature that help with this problem:
- lingonberry leaves;
- centaury;
- Birch buds;
- bearberry;
- chamomile flowers;
- chicory in the form of a drink.
Contraindications to the use of diuretics
A fundamental limitation for taking diuretics is a variety of kidney diseases. Diuretic and diuretic recipes in this case contribute to the deterioration of the excretory organ, as well as to its "exhaustion", as natural processes will be disrupted. Contraindications are systematic experiments to remove a symptom, while neglecting the source of the problem.
Pregnant diuretic use
Diuretics during the period of bearing a child without consulting a doctor is prohibited. This is not harmless to both the expectant mother and the fetus. Some diuretics, especially recipes of traditional medicine, have an abortive property.