Fried flounder in a pan: recipe with photo

In addition to its unique structure, flounder is able to surprise with its delicious taste. It is dried, baked in the oven with a variety of side dishes and spices, stewed with vegetables, salted, but the fried fish is deservedly considered the most delicious. Such a simple dish, at first glance, is worthy of special attention.

A few words about the fish

It is not difficult to fry flounder; it is prepared very quickly due to its flat and thin body. Having flavored the fish with a small amount of suitable spices and butter, you can get a truly delicious treat.

In addition, this one dish is one of those that are prepared in just a few minutes. That is why fried flounder can come to the rescue when the hostess has absolutely no time to create complex culinary masterpieces. In general, this fish is quite capable of becoming a full, fragrant and healthy dinner.

Features

In fact, flounder is considered one of the most controversial foods. It can be cooked incredibly tasty or spoiled at the very beginning of the process. And in order to give the fish magical qualities, you just need to arm yourself with at least a couple of recipes. Properly fried flounder is juicy, moderately oily and odorless. And the process itself will not take more than half an hour.

For a dish, you can stock up on already cut fish fillet or buy a whole carcass. True, the latter option involves additional training for flounder, which will take some time. Be sure to consider this in the process.

Features of cooking fried flounder

By the way, you can cut fish with special scissors or a simple but as sharp knife as possible. And for the dish itself, you need a minimal set of products: a little spice and sunflower oil. Even in such a composition, fried flounder will already be amazingly delicious. If you want to surprise guests and household with an unusual, spicy dish, you can additionally bake the fish in the oven.

How to skillfully carve a flounder

Of course, the easiest way is to purchase a filet already fully prepared for further processing, which in its appearance does not even remotely resemble a flat diamond-shaped fish. If you have fresh or frozen carcass in stock, you should first clean it.

To begin, cut off the head of the flounder. In this case, you need to slightly turn the light side of the carcass to clearly see the dark part with the insides, which actually will need to be cut. After removing the head, clean the fish from the inside, pulling out all the excess, and rinse it thoroughly, preferably under running water.

Then place the carcass on a cutting board and carefully cut the fins on both sides, and then the tail. At this stage, the fish is almost ready for further manipulations, just a little remains - to scrape the flounder with a knife on the sides, cleaning it from the remnants of scales and spikes.

How to carve a flounder

Although experienced chefs unanimously reiterate that it is the skin of the fish that gives the dish an unpleasant odor during frying. That is why it is generally desirable to cut it off the surface of the fillet. If you work with frozen flounder, then it will be extremely easy to do, but with a fresh carcass you will have to tinker a bit. The skin should be carefully removed from the surface using a very sharp, thin knife.

That's all, the fish is ready for further cooking. If you wish, you can turn the carcass into a full fillet. To do this, you just need to pry the spine with a knife and gently pull it out, dividing the fish into two parts.

Recipe fried in a pan flounder (with photo)

One of the best ways to cook this wonderful fish is to fry it in combination with sour cream. And if you also supplement the treat with a nut filling, then its taste will turn out to be refined and unique.

To prepare a spicy fried flounder recipe, you will need:

  • 0.5 kg of fish fillet;
  • 250 g sour cream;
  • a tablespoon of vegetable oil;
  • the same amount - creamy;
  • a couple of cloves of garlic;
  • 50 g of walnuts;
  • 2 tablespoons of flour;
  • onion head;
  • salt and black pepper to taste.

Process

First clean, rinse and cut the flounder. Then cut it into large pieces.

How to cook fried flounder

Peel and chop the onions with rings, and then send it to a hot pan with vegetable oil. Fry it for five minutes.

In the meantime, onions languish in a pan, roll each piece of fish in flour and also place on a hot surface. After the flounder has an appetizing, golden hue, reduce the heat.

Grind the nuts to the consistency of flour using a coffee grinder or stupa. Then add some salt, pepper and sour cream to them. Cooked dressing pour flounder languishing in a pan.

After the mixture boils, leave it on fire for another 5 minutes. At the end, add flour to the mixture to make the sauce thicker. Mix all this carefully so that the pieces of fish do not break. If desired, send bay leaf to the mass for aroma.

Fried flounder recipes

Transfer the finished dish to a serving dish, garnish with lemon slices, sprigs of greenery and serve. Fried flounder in sour cream sauce can take the place of the main dish or become an excellent addition to a more complex gastronomic composition. By the way, traditional pilaf or a simple vegetable salad perfectly combines with it.

Recipe with fried flounder photo in batter

It has long been customary to roll fish in flour to get a beautiful, golden crust. If you cook fried flounder in batter, then at the exit you will get an unusually gentle and juicy treat. Such a dish will surely appeal not only to adults, but also to children. It is worth saying that in a pan, it is recommended to cook fried flounder in batter, turning on a strong fire.

Fried flounder recipe

For this dish you will need:

  • 4 fish fillets;
  • 2 cloves of garlic;
  • 2 eggs;
  • a tablespoon of lemon juice;
  • 100 g mayonnaise;
  • half a glass of white wine or light beer;
  • a glass of flour;
  • some vegetable oil for frying;
  • salt to your taste;
  • slices of lemon and sprigs of greens to decorate the finished delicacy.

Cooking

First you should make a batter for the fish. To do this, pour the flour into a deep bowl, and then add the separated yolks and wine to it. Leave this mixture warm for half an hour, and then in a separate bowl, whisk the remaining proteins to a lush foam and pour into it.

What you need to make fried flounder

Set the pan to maximum heat. Pre-cut fillet with salt and pepper on both sides. Then proceed to frying the fish: alternately dip the slices in the cooked batter and leave in a pan until a golden crust is obtained.

Now it remains only to make a batter for your flounder. Everything is very simple here: mix mayonnaise with lemon juice and grated garlic. Put the fried fish on a plate and pour in hot sauce.

Finally, garnish the treat with beautifully sliced ​​lemon slices and sprigs of herbs, best of dill. Although the design of the fish is a huge space for your imagination and creativity. And they will help you in the process of decorating photos of fried flounder with various options for the execution of the dish.

How to cook whole fish

Probably, in every family that supports a healthy lifestyle and healthy nutrition, they often serve a variety of seafood treats on the table. Among those, fried flounder occupies a worthy place. This dish, combined with all kinds of vegetables and herbs, not only looks spectacular, but also impresses with its extraordinary taste.

To prepare a whole flounder you will need:

  • fish itself, weighing up to about 1 kg;
  • salt and black pepper to your taste;
  • vegetable oil for frying;
  • sprigs of fresh herbs and cucumbers for decoration.

Course of action

The first step, of course, is to prepare the main ingredient of the dish - the carcass of the fish. To do this, cut the flounder's head, remove the insides from it and rinse thoroughly with running water. If you are lucky and there is caviar in your fish, leave it inside - it will turn out much tastier.

Place the pan on the stove and immediately oil it.

Fried flounder

Dry the cut fish with paper towels, then salt and pepper, rubbing spices over the entire surface of the carcass. Do not forget about the inside. Season the flounder in a hot pan and fry it on each side for about 10 minutes. Then reduce the heat to a minimum and bring the fish to full readiness.

Put the fried flounder on a plate and garnish nicely with sliced ​​cucumber slices and bunches of greens. The gentle and tasty fish you have as a result will be a great addition to boiled rice or delicate mashed potatoes.


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