It is widely believed that menopause is a period that occurs only in women - during menopause. In fact, male menopause is not less common and can be no less difficult. However, in most men, this period passes almost imperceptibly, without causing discomfort. Climax, the treatment of which should be aimed at eliminating the symptoms and alleviating the general condition of the body, can be "neutralized."
The first symptoms of male menopause occur after 50 years. Regular dizziness, hot flashes, palpitations, rapid ejaculation, lack of erection and sexual arousal begin. Of course, such symptoms can be with other diseases, but if, in addition to the listed symptoms, nothing bothers, then menopause has come. Treatment should be prescribed by a doctor after a full examination. In particular, if the symptoms are so pronounced that they interfere with a full sexual life, and also lead to rapid fatigue and the abandonment of daily duties at work and at home. If menopause is weak, periodic deterioration of well-being, then you can try to act on the symptoms yourself.
Healthy lifestyle
To begin with, a man should give up bad habits and spend as much time as possible in the fresh air. Male menopause, the treatment of which should take place in a healthy environment, does not accept alcohol, nicotine and stress. Many men, having quit smoking at the first signs of aging, suffered an andropause (the scientific name for male menopause) easily, without even noticing it
offensive. A good helper is sports - light jogging, push-ups, squats.
For nervous disorders
When a man begins to notice severe irritability, which is very difficult to contain, he must deal with these nervous disorders, which are another symptom of menopause. To do this, before going to bed, you need to take a bath with the addition of Valerian grass and pine needles. Such a composition effectively relieves nervous fatigue and irritation.
At elevated pressure
High blood pressure is another symptom that causes menopause. Treatment in this case should consist of eating a mixture of nuts and honey. With hypertension, in no case should you use tonic drinks and herbs (for example, ginseng). Many men believe that with their help, an erection will improve and sexual intercourse will last. However, apart from a sharp increase in pressure, nothing should be expected from tonic drinks.
At high tide
Heart palpitations and redness of the face are signs that determine menopause (hot flashes). Their treatment is also possible folk remedies. For this, a man needs to eat chopped grains and dill grass. It is worth including a decoction of hawthorn flowers in the diet.
To relieve stress and improve overall well-being, a man needs to drink about half a glass a day of a decoction of a badger's bag, St. John's wort or woodruff. These herbs help increase potency and improve erection.
Male menopause, whose treatment should be comprehensive and aimed at reducing the manifestation of symptoms, goes closer to 55 years. After that, a man can again return to a full sexual life.