Want to learn how to cook oatmeal in milk in different ways and with different ingredients? Then check out this article. It contains interesting and simple recipes.
Healthy breakfast
Many of us have known the taste of oatmeal since childhood. Someone loves this mess, and someone does not. But the benefits of oatmeal for the body can not be overestimated. It contains vitamins of group B, providing hair growth and strengthening immunity. Oatmeal saturates the human body with iron, calcium, potassium and fiber. It is prescribed for gastritis and constipation.
Want to get your intestines and stomach working? Then in your diet should be oatmeal. Reviews about it speak for themselves. Most Russians consider this porridge the most healthy breakfast. And experts completely agree with them.
Cooking secrets
About how to cook oatmeal in milk, we will tell a little later. In the meantime, let's talk about how to choose it correctly. Go to the store. And what do we see there? A huge selection of oatmeal - in packages, by weight, domestic and brought from abroad. The brand of the product does not really matter. The main thing is that the grains are whole. After all, it is from them that a healthy and tasty oatmeal porridge with milk is obtained.
If you want to speed up the cooking process, use cereal instead of cereal (for example, Hercules). Before buying a product in a package, carefully study its composition.
Traditional recipe
Ingredients:
- 4 tbsp. l Sahara;
- 2 cups of milk;
- 50 g butter;
- a glass of oatmeal (whole grains);
- a pinch of salt.
How to cook oatmeal in milk (a recipe for our grandmothers):
1. We wash the grains with tap water. Soak in a pan. Leave for 3-4 hours.
2. Drain the excess liquid. Add the indicated amount of milk. We put on the stove. We are waiting for the moment of boiling. Then we reduce the fire to a minimum. Pour oatmeal. Mix. Cook for 15-20 minutes. After that, turn off the fire.
3. Serve the porridge on the table with the heat of the heat is not worth it. We close it with a lid and leave it for 5 minutes, so that it rips a little. During this time, the grain will increase in size.
4. Add butter to the porridge, cover with a lid and leave it for 5 minutes again. Put the oatmeal on plates. To improve the taste, you can add nuts, fresh berries or a little jam. We wish you all bon appetit!
Oatmeal in a slow cooker on milk
Want to cook porridge with a minimum amount of time? This is possible with such a modern appliance as a multicooker. All that is required of you is to put products into it on time.
Grocery list:
- 750 ml of milk;
- 150 g of filling (if you are not on a diet);
- some salt and sugar;
- 150 g oatmeal;
- 20 g butter.
How to prepare oatmeal in milk (recipe for multicooker):
Step number 1. Turn on the slow cooker. Pour oatmeal into a bowl. You can use Hercules flakes. The bottom of the bowl does not need to be lubricated. Add sugar to the oatmeal (as much as you like). Solim. To mix the flakes, it is best to use a special spatula, which is included with the multicooker.
We begin to slowly pour the milk into the bowl. Be sure to stir the oatmeal so that it does not stick to the bottom. Cut the butter into small cubes. We send them to cereal with milk. We will cook porridge a little later.
Step number 2. We begin to prepare the filling. Want to sweeten the porridge a bit? Then peel the banana and chop the pulp into small pieces. Add them to the porridge. You can also make banana puree. For those who follow the figure, but cannot stand fresh dishes, we recommend using an apple. We wash it in running water, get rid of the peel and bones. Grind (preferably cubes) and send into porridge. Want to add sourness to the dish? Then cut the kiwi into it.
Step number 3. How to cook oatmeal in a slow cooker? There is nothing complicated here. The main thing is not to deviate from the recipe. So, in our bowl are ingredients such as milk, oatmeal and pieces of fruit. Now you need to start the "Porridge" or "Milk porridge" mode. We set the timer for 30 minutes. After the beep sounds, open the lid and let the porridge stand for 5 minutes. Then we take a spatula in hand and spread the oatmeal on plates. It is served hot and with a slice of butter.
Oatmeal with honey and prunes
Ingredients:
- 100 g almonds (chopped);
- 2 tbsp. l honey (any grade, but certainly liquid);
- a glass of milk;
- 100 g of prunes;
- 200 g of oatmeal.
How to cook oatmeal in milk - instructions:
1. Since we use flakes, you do not need to pre-soak them. Just pour the oatmeal into a small saucepan. Pour a glass of milk.
2. Put the dishes on the stove. We wait for the moment of boiling, then we reduce the fire to the minimum value. When cooking oatmeal, stir it constantly.
3. When the milk begins to boil, add the indicated amount of honey and chopped almonds to the porridge. Solim. Cook for another 5 minutes.
4. Rinse the prunes in running water and finely chop. It will serve as a decoration of the dish. We spread the porridge on plates and sprinkle with prune slices.
How to cook oatmeal in English
This dish is popular not only in our country. Oddly enough, but it is the British who are considered the main connoisseurs of oatmeal. They eat it not only in the morning, but also for lunch. What is the peculiarity of the English recipe? The porridge is very thick.
Required Products:
- 1.5 cups of water;
- milk to taste;
- a glass of oatmeal (whole grains);
- some sugar and salt.
The practical part:
1. Pour oatmeal into a cup. We rinse with tap water. Grains should be well peeled. For this purpose, it is best to use cooled boiled water.
2. Fill a small 1/3 pot with water. Pour oatmeal. Stir with a spoon. Solim. You can add a little sugar. Cook porridge for 10-15 minutes, setting a minimum heat.
3. Oatmeal must be infused before serving. We detect 5-7 minutes. Then distribute the porridge into deep plates. Low-fat sour cream can serve as a dressing. English porridge is equally tasty in both salty and sweet versions. If you regularly eat it for breakfast, then the feeling of vivacity will not leave you all day.
Finally
We hope that you understand how to cook oatmeal in milk. All recipes contained in the article do not require a large investment of time and products. Oatmeal is not only a tasty and satisfying dish, but also a real storehouse of useful elements. It has many vitamins and complex carbohydrates that are easily absorbed by our body. Oatmeal can be eaten by children and adults. It is low-calorie, which means it is great for people watching the figure. And if you add dried fruits, fresh berries or pieces of fruit to the porridge, you get an unusually delicious dessert.