Sour-milk drinks occupy a leading position in the food industry. The lion's share of production is delivered to Russian shelves. The history of the occurrence of such a healthy and tasty product dates back thousands of years. According to scientific evidence, the most ancient drink is yogurt.
Our ancestors learned to ferment milk around the 5th century. To enhance the taste, a stale crust of bread was added to it. Until the last century, a fermented milk drink was considered the prerogative of the poor. However, over time, after repeated scientific experiments, it became clear what invaluable benefits it brings to the body.
The attitude changed dramatically after the famous biologist Mechnikov invented his own brainchild based on milk streptococcus and Bulgarian bacillus in 1911. It was a breakthrough in the food industry and traditional medicine. The product received the name "Mechnikovsky curdled milk" in honor of its creator. The drink is widely popular in many countries of the world. For example, in Turkey, Romania and Bulgaria it is called yogurt, in Armenia - matsun.
What is the difference between Mechnikovskaya curdled milk and ordinary?
The drink has a uniform white consistency, somewhat reminiscent of low-fat sour cream. Unlike the congeners, the product has a denser structure without the presence of air bubbles. Taste quality at a height, because the composition lacks additional components that are placed in a number of products. This is a classic yogurt without sugar and salt.
According to the inventor, the use of yogurt from a Bulgarian stick breaks all records for healing properties and helps to maintain health for many years. Those who drink daily will forget what an intestinal upset is. In addition, a fermented milk product prolongs life and, accordingly, youth.
Healing properties
Containing lactic acid lactobacilli prevent the multiplication of harmful microorganisms that develop as a result of decomposition of food products in the intestines and poison the entire body. Ferment normalizes the microflora, digestive function and general condition of the digestive tract. Unlike milk, the Mechnikov milk curd can be prescribed to people with lactose intolerance.
Easily digestible proteins are present in the drink, ensuring uninterrupted operation of all organs and tissues. The product is prescribed for gastrointestinal diseases, also during the recovery period. Ferment eliminates flatulence, colic, gently cleanses, normalizes stool. Sour milk drink with anemia, vitamin deficiency, poor appetite.
It is a known fact that lactobacilli can synthesize vitamins C and B12, which have a positive effect on the immune system and metabolism. Sour milk is recommended for diabetics, people with a diagnosis of diabetes mellitus, with high blood pressure. It is not forbidden to give her drink to small children, give to pregnant women. This is the first tool in the fight against excess weight.
Use in cosmetology
It has been rightly noted by many experts that the benefits of yogurt are endless. And a good example is the biologist and scientist Mechnikov himself, who drank the drink every day and remained in good health until old age. Clinical studies have confirmed that the Bulgarian bacillus present in the starter culture prevents cell extinction.
In addition to internal administration, the product can be used as face and body masks. A pleasant homogeneous mass of sour milk eliminates signs of fatigue, improves the color and structure of the skin. With its help, you can stabilize the sebaceous glands - remove greasy shine and make it dull. According to women, regular application of leaven on the face evens out skin tone, smoothes pigmentation and freckles.
A natural remedy is applied to the hair roots to accelerate their growth and prevent hair loss. Use for massage and body wraps. With oily skin, 5 grams of dry yeast, yolk, two drops of lemon juice and the same amount of yogurt should be combined. The mixture is applied evenly to the face, and washed off after 15 minutes.
For dry and combination skin, a mask based on bran (1: 1) and a dairy product is suitable . After the procedure, be sure to lubricate the face with cream. Home treatments based on available components will make your face young and radiant.
Application restrictions
Yogurt Mechnikovskaya, whose benefits are obvious to everyone, is contraindicated in pancreatitis during an exacerbation. During remission, doctors are allowed to include a small amount of the drink in their diet. The product has no other limitations.
Mechnikovsky curdled milk: recipe for cooking
If for some reason you do not want to purchase a store product or do not trust the manufacturers, then you can easily create it yourself. Here are two cooking options. We will need:
- three liters of selected milk;
- sourdough from bread - 6 dessert spoons;
- granulated sugar to taste.
The milk should be boiled, and then allowed to cool to 40 0 C. Then add the yeast and sugar. Stir everything thoroughly, wrap it with a towel and leave it overnight without a refrigerator. In the morning you get a ready-made home product enriched with beneficial lactobacilli. Here's how to make yogurt without much effort and a lot of money.
The following recipe is also simple. Consists of a liter of pasteurized or whole milk and three tablespoons of sour cream. We carry out similar actions: boil milk, let cool. We mix sour cream, cover with a cloth or a lid and do not touch for 10-12 hours. Do-it-yourself Mechnikovskiy curdled milk is a tasty, healing and natural product. If desired, fresh berries and fruits can be added to it.
Shelf life
It should be remembered that a dairy product can be stored for no more than five days. If the label indicates a period significantly exceeding the specified figure, then be aware that preservatives have been added to the composition. Such a product will not bring health benefits. Beware of unscrupulous manufacturers and carefully read the composition. On this, in fact, everything, from the material you learned how useful Mechnikovskaya sourdough and how to make yogurt.