Entire legends and good reasons go for the healing properties of baked apples . Very often they even say that fresh apples are very much behind the baked ones in this matter. These fruits contain a lot of different vitamins, potassium, sugars, iron and salts. The most important advantage is pectin. If you carefully peel the baked apples from the skins, you will get an indispensable medicine for the treatment of intestinal diseases, pancreatitis (especially chronic). They are also often used in the treatment of cholecystitis and hepatitis.
Doctors recommend baked apples as vitamins after various operations on the abdominal cavity, because they help restore digestion, remove all unnecessary and harmful substances from the body.
In winter, it is especially useful to eat baked apples with currants, then no infection can slip into the body.
Nutritionists advise a "sweet diet", which consists in the fact that a day you must eat some baked apples and drink them with kefir. They argue this just because the body receives useful substances and at the same time cleanses, normal digestion is restored. Only with this method of nutrition is it necessary to replenish the reserves of fats in the body, that is, eat a little fat and mayonnaise.
Baked apples in the microwave are a delicious dessert that can be prepared in ten minutes. There are several ways to prepare this healthy sweet: in the microwave and in the oven. How to cook baked apples? There are a lot of recipes for this dish, it all depends on which filling to choose.
First you need to cut the core of the apple. In this, all cooking methods are one. Then you can pour sugar in the middle and put on a bake. Baked apples in the microwave will be ready after five minutes, and preparing a dessert in the oven will take no more than fifteen minutes.
The fillings can be completely different, it all depends on the taste. You can use cottage cheese, cinnamon and sugar, nuts and honey. This list can be continued indefinitely.
For example, you can cook baked apples in the microwave with cottage cheese. To do this, you need only 3 or 4 sweet and sour apples, in which dense pulp, an egg, about two hundred grams of cottage cheese, sugar, vanilla and cinnamon can be taken to taste. First, grind the egg yolk with sugar and cottage cheese, then add cinnamon and vanillin to the mixture. Next, you need to cut the "lid" of the apple and cut the core. A special spoon that has sharp edges is best suited for this. Thus, you get a kind of pots, in which you need to add the filling. After that, put in the microwave until fully cooked. This dessert is usually served with sour cream or jam.
There are a few little secrets that will help correct errors and make baked apples in the microwave ideal.
Firstly, in the oven, microwave, and especially apples baked in the air grill, they often burst, you can certainly eat them, but the appearance will not be as expected. In order to prevent this from happening, you need to slightly pierce the fruit before you put the bake, then they just can not burst.
Secondly, when cooking apples in the oven, they often burn. This problem is so serious that it can leave guests without a dessert at all. What do we have to do? How to fix it? Everything is very simple! It is enough to cover the cast iron with apples with a lid and nothing will burn.
If there is a desire to cook something special, then just imagine. You can really cook apples with anything, and most importantly - you choose the cooking method!
Enjoy your meal!