In most cases, when a person does not have any chronic or congenital abnormalities of the vocal apparatus, the loss of the ability to make sounds is associated with a malfunction of the ligaments. In the normal state, they vibrate during the conversation, periodically opening and closing. Complete connection of the ligaments is a prerequisite for playing sounds.
"How to return the missing voice?" - we ask a question when it "sits down" or completely disappears. The speech process is disturbed due to incomplete closure of the ligaments due to inflammation (ARI, SARS) or their excessive use for a long period of time.
What to do if voice is lost? Necessary measures
You can help the ligaments in the following ways:
1. Drink as much warm liquid as possible. It can be fruit drinks, teas, herbal decoctions, mineral water. You may be surprised, but a particularly effective way to get your voice back is ... beer. It must be taken at night, preheating. Mulled wine has proven itself quite well, but it can only help when a little time has passed since the onset of hoarseness .
2. Dissolve more often lozenges containing mint or eucalyptus. They contain phytoncides in large quantities, which can prevent the development of the inflammatory process.
3. Gargle with a variety of healing infusions prepared, for example, from aloe, sage, eucalyptus, chamomile.
4. Take orally based on honey.
5. Apply inhalation with essential oils of needles, eucalyptus.
6. Do you have a cold, lost voice? "How to treat?" - The question is important. First of all, you need to get rid of the disease of the upper respiratory tract. Then the voice will be restored. The doctor should prescribe treatment.
Important! It is not recommended to gargle with soda solution, as it leads to irritation of the ligaments.
What to do if voice is lost? Bans
1. In no case should you talk. Especially harmful during this period is whispering. It strains the ligaments several times more than the usual manner of speaking.
2. Smoking is strictly prohibited. This addiction leads to a hoarse voice even in people in a healthy state.
3. It is undesirable to eat excessively cold, hot, spicy food. Smoked meats, strong coffee, seeds, nuts, drinks with gas content should also be excluded from the menu.
Silence due to infection
What to do if the voice disappears due to a bacterial or viral attack?
Often, it is the infectious lesions of the ligaments that cause complaints of laryngitis (hoarseness) or aphonia (loss of the ability to make sounds). Treatment is prescribed by the doctor individually, on the basis of examination or examination results. Therefore, the only true solution to the problem is going to the clinic and following the instructions of a specialist.
Do you like to chat?
But what to do if the voice disappears due to a long conversation process? First, don't panic. Resort to recipes of traditional medicine. Most likely, the ability to make natural sounds will appear the next morning. Otherwise, you must consult a doctor to identify a more serious cause of voice loss.