Probably, many are familiar with the phrase about cabbage salad: "It’s not empty on the table, but if they eat it, it’s not a pity." Although in fact this marvelous vegetable is very healthy and tasty. Cabbage is rich in vitamins, especially ascorbic acid. This vegetable is good for medicinal purposes. If there are problems in the intestines, then cabbage salads are simply necessary. Thanks to them, toxins and cholesterol are perfectly removed from the body. The volatile phytoncides help fight various infections and even tuberculosis. Cabbage is low in calories, so nutritionists recommend using it more often in your diet.
For those who want to be in good shape and in a good mood, we recommend a young coleslaw. There are a lot of vitamins in such vegetables. We begin to prepare a young cabbage salad . It will take about three hundred grams of cabbage, two medium carrots, about a teaspoon of table vinegar, about two tablespoons of any vegetable oil, salt, black pepper to taste, a little sugar. In order for the salad of young cabbage to be tender, you must properly chop the vegetables. Grind the cabbage into small thin strips, do not even cut it, but scrape it with a knife, then squeeze it a little by hand. Rub carrots on a medium grater. We spread the vegetables in a salad bowl, add salt, sugar, pepper, vinegar, pour vegetable oil. Mix everything thoroughly and serve.
Cabbage salad with carrots and half-smoked sausage also turns out to be tasty, and also hearty. Instead of sausage, boiled meat is suitable. We prepare young cabbage salad according to the first recipe, only at the end we add the meat finely chopped into strips or
smoked sausage. Boiled
young potatoes are also welcome here
. Instead of oil, salad can be seasoned with homemade mayonnaise or sour cream. You get a peculiar and completely different taste.
A good young cabbage salad with apples and raisins is good. Initially, we prepare cabbage in the first way, that is, finely and finely chop, then chop the carrots and apples on a medium grater. We wash raisins well in warm water. Put all the vegetables in a bowl, add spices and raisins. Mix well and serve. This turns out to be a fortified dish, which is very good to use in the spring, when the body is so lacking in vitamins.
Young
cabbage salad can be prepared in many ways. For example, it is not bad with a boiled egg, boiled potatoes and green onions. We cook as follows: chop the cabbage, cut into cubes boiled potatoes and an egg. Chop green onions. We put everything in a salad bowl, season with mayonnaise, you can use sour cream. Garnish with green peas and grated yolk. The salad is hearty and tasty.
Baked meat pies or fish pies are good for him. You can add boiled carrots and beets to the cabbage salad, then you get something like a vinaigrette.
Dishes from cabbage are good in any form. If there is a desire to put the figure in order in a short time, then it is necessary to make sure that salads and especially cabbage are present on the menu as often as possible.