Pollock with vegetables in a slow cooker: recipe and method of preparation

Pollock with vegetables in a slow cooker is a rather tasty, juicy and easy to prepare dish. Thanks to a wide variety of recipes, it is possible to find a suitable way of cooking and make fish dishes your main dish. In most cases, pollock fillets, tomatoes, bell peppers, garlic and fresh herbs are used. As a sauce, it is best to cook garlic, sour cream or tomato dressing.

Today we have collected for you some interesting and delicious recipes for stewed pollock with vegetables in a slow cooker. In addition, you will learn all the nuances of cooking, ways of serving and serving the finished dish. We will also tell you about the accompanying side dishes, vegetable salads and fish sauces.

Pollock for a couple in a slow cooker

Required Products:

• frozen pollock - 450 grams;
• tomatoes - 2 pcs.;
• red pepper - 1 pc.;
• salt;
• paprika;
• a mixture of Italian herbs;
• lemon juice - 1 tsp;
• seasonings for fish dishes.

Steamed fish is distinguished by its low calorie content, and is also allowed on some days of fasting. In addition, steamed dishes contain many vitamins and minerals that are necessary for the smooth functioning of our body.

Step cooking

In order to get a fragrant and juicy fish snack, we need to follow these steps:

1. First of all, fill the frozen fish with cold water and leave it in this form for a while.
2. Then we drain the excess liquid, cut the pollock and cut off the fins.
3. Cut the fish into slices and rub with spices.
4. We divide tomatoes into thin slices.
5. Cut the stalk of red pepper, cut out the core and remove the seeds.
6. Finely chop the pepper.
7. Pour vegetables into the multicooker bowl, add pollock and sprinkle it with lemon juice.
8. Cover with a lid and switch to "Steamed" mode.
9. After about 25 minutes, we check the dish for readiness and lay it on plates.

As a side dish for pollock with vegetables in a slow cooker, we recommend using boiled rice, pasta or mashed potatoes. You can decorate the fish with fresh herbs, chopped garlic and black pepper peas. Serve the finished dish with tomato or sour cream sauce for a brighter and piquant taste.

Baked pollock with vegetables in a slow cooker

Ingredients:

• pollock - 4 pcs.;
• butter - 30 grams;
• carrot - 1 pc.;
• onions - 1 pc.;
• salt;
• pepper;
• sour cream - 50-70 grams;
• sunflower oil - 2 tbsp.

Such a delicious fish should be prepared on the New Year's table, surprising guests with a spicy taste and aroma.

Cooking method

What needs to be done:

1. Defrosting pollock carcasses in advance.
2. Then cut off the tail, fins and remove the insides.
3. We douse the fish with warm water and wash it with blood.
4. Peel the onion from the top layer and cut into half rings.
5. We clean the carrots, wash them and rub them on a medium grater.
6. We shift the vegetables into the multicooker container, fill in a tablespoon of sunflower oil and press the "Frying" mode.
7. Then cut the fish into longitudinal pieces, rub with spices and add to the onions and carrots.
8. Pour all the ingredients with sour cream, add a slice of butter, close the slow cooker and wait for the work to finish.

The cooking time of pollock with vegetables in a slow cooker directly depends on the model and power of your kitchen assistant. As soon as the equipment announces the completion of work, we shift the fish to a beautiful dish and decorate with finely chopped green onions.

It can be served in combination with baked potatoes with garlic, spaghetti with tomato sauce or with a light vegetable salad seasoned with olive oil and a drop of wine vinegar.

Pollock recipe with cheese and vegetables

The components of this dish:

• pollock - 450 grams;
• tomatoes - 2 pcs.;
• hard or processed cheese - 200 grams;
• fresh greens of dill and parsley;
• salad onions - 1 pc.;
• salt;
• cream 20% - 75 grams;
• pepper;
• seasonings for fish;
• margarine - 20 grams.

Did you know that pollock refers to diet foods? This is due to the fact that in its composition there is practically no adipose tissue, and the meat is very tender and healthy.

Step cooking

Our actions are as follows:

1. Pre-cut the carcass of the fish, cut into small slices and rub with spices.
2. Tomatoes finely shred with herbs.
3. We cut onions in half rings and pour into a multicooker bowl.
4. We turn on the function "Frying" and bring the half rings to a golden color.
5. In a separate bowl, mix cream and spices, add vegetable oil and margarine melted in the microwave.
6. Spread pollock in a dense layer in the multicooker bowl, on top of it - tomatoes and greens, and then fill with the resulting sauce and simmer until tender.
7. A couple of minutes before the completion of the work, add the grated cheese and arrange the dish on plates.

For a side dish, cook mashed potatoes or boiled rice.

Pollock with mushrooms and vegetables

Required Products:

• champignons - 200 grams;
• pollock - 3-4 pcs.;
• onion - 1 pc.;
• carrot - 1 pc.;
• sour cream - 100 grams;
• spices at your discretion;
• olive oil - 50 grams.

By the way, you can replace sour cream with mayonnaise or heavy cream.

Cooking method

First you need to do the following:

1. Cut the mushrooms into quarters.
2. We divide the onion into thin rings.
3. Pollock cleanse from the insides, cut off the excess parts of the carcass.
4. Rub carrots on a medium grater.
5. In a slow cooker, fry vegetables and mushrooms for 10-15 minutes.
6. Then add the carcasses of fish and spices.
7. Pour the sour cream and close the lid.
8. We turn on the "Extinguishing" mode and wait for the end of work.

Serve pollock with vegetables in a slow cooker with fresh herbs, spicy sauce and chopped garlic. For garnish, you can boil young potatoes or spaghetti.