Chicken meat is a versatile and relatively low-calorie product that goes well with many ingredients. Appetizing cutlets, diet soups, ruddy casseroles and other delicious dishes are prepared from it. Today we will take a look at a few simple recipes for chicken stewed with vegetables.
With string beans
This light and fragrant dish has a relatively low energy value. Therefore, even those who are on a strict diet will not refuse it. To prepare it, you will need:
- 250 g chicken fillet.
- 300 g of green beans.
- 3 ripe tomatoes (or a few pieces of cherry).
- 2 onion heads.
- Bell pepper.
- Carrot.
- Salt, Provence herbs, basil and vegetable oil.
Even a novice housewife can cook chicken stewed with vegetables without any problems. Slices of washed, dried and seasoned fillets are fried in a pan. As soon as it is browned, half the onion rings, carrot sticks, pepper strips and green beans are alternately added to it. All this is poured with a small amount of drinking water, salted, supplemented with spices and stewed over a small fire. Ten minutes later, slices of tomatoes are sent to a common frying pan and wait until they are softened. Sprinkle the finished dish with herbs and insist for a short time under the lid.
With zucchini and potatoes
A dish made according to the method described below does not need an additional side dish and, if desired, can be used as a full meal. To cook chicken stew with potatoes and vegetables, you will need:
- 3 bird fillets.
- Onion head.
- Medium-sized carrot.
- 3 potato tubers.
- Young zucchini.
- Salt, bay leaf, a mixture of peppers, butter and olive oil.
It is advisable to start the process with processing the bird. It is washed, dried, cut and fried in a mixture of melted butter and olive oil. As soon as the filet is browned, chopped onions, carrot slices and potato cubes are added to it. After some time, all this is supplemented with slices of zucchini, salted, sprinkled with spices and stewed under a lid until the meat and vegetables are soft.
With eggplant and tomato
According to the recipe below, a very tasty and juicy chicken stewed with vegetables is obtained. To feed her loved ones, you will need:
- 700 g of poultry meat.
- 4 potato tubers.
- 2 ripe tomatoes.
- Small eggplant.
- Onion head.
- 2 cloves of garlic.
- Salt, drinking water, spices and vegetable oil.
Washed and dried meat is cut into portions, seasoned and fried in a greased heated pan. The browned bird is laid in a deep heat-resistant form and covered with half rings of onion, sliced potatoes, eggplant cubes, crushed garlic and tomatoes. All this is salted, poured with a small amount of water and subjected to heat treatment. Prepare chicken stewed with vegetables in an oven, heated to 180 degrees, until all components are soft.
With champignons and tomatoes
According to the technology discussed below, very tasty meat with vegetables and mushrooms is obtained. The presence of cream cheese sauce makes it especially tender. To prepare such a chicken stewed with vegetables, you will need:
- 800 g of bird fillet.
- 500 g of mushrooms.
- 2 onion heads.
- Large tomato.
- 300 ml cream.
- A raw egg.
- 100 g of hard cheese.
- Salt, seasonings, water, herbs, butter and vegetable oil.
First of all, you need to do meat. It is washed, wiped, salted, seasoned with spices and left for a quarter of an hour. At the end of the designated time, it is laid out in a frying pan with heated lean oil. Slices of mushrooms, tomato slices and onion half rings are sent there. All this is poured with a small amount of water, sent to the stove and cooked under the lid for about thirty-five minutes. Then a piece of peasant butter and a sauce made from salted cream, eggs, chopped herbs and grated cheese are sent to a frying pan with meat and vegetables. All this is brought to a boil and removed from the stove.
With wine and apple
This recipe will be of interest to those who love dishes that have a pleasant tart flavor. To cook chicken stew with vegetables, you will need:
- 700 g of poultry meat.
- 125 ml of dry white wine.
- 3 tomatoes.
- 2 sweet peppers.
- Young zucchini.
- Small eggplant.
- Medium carrot.
- Onion head.
- Sweet and sour apple.
- Salt, water and spices.
The washed and wiped meat is laid out on a dry frying pan. Top it is lightly sprinkled with salt and covered with onion half rings. Then, thin circles of carrots, eggplant rings, slices of zucchini, slices of tomatoes, strips of sweet pepper and a sweet and sour apple are sent to the total capacity. All this is salted, seasoned with spices and brought to a boil. Prepare the dish in a closed container for forty minutes. If necessary, add some drinking water to the pan.
With tomatoes and sweet pepper
This appetizing, moderately spicy dish turns out to be very juicy and rich. It consists exclusively of useful components, because it can be offered not only to large, but also to small eaters. To cook chicken stew with vegetables, you will need:
- 1 kg of bird's hips.
- 300 g of onions.
- 300 g of sweet pepper.
- 500 g of tomatoes.
- 3 cloves of garlic.
- 1 tsp hops suneli.
- Potato (optional).
- 1 tsp mixes of spices with coriander.
- Salt, ground pepper, herbs and vegetable oil.
The preparation of this dish is so simple that a novice who first finds himself at the stove will easily cope with this task. You need to start the process with the processing of chicken. Thighs are washed, dried and fried in a hot oiled pan, not forgetting to salt. As soon as they get a pleasant golden hue, they are added blanched and peeled tomatoes, sauteed onion half rings and strips of bell pepper. All components are gently mixed and simmered over very low heat for a quarter hour. At the end of the designated time, the softened contents of the pan are supplemented with crushed garlic, hops-suneli and other spices. All this is covered with a lid, brought to full readiness and sprinkled with any chopped greens. Before serving, the dish does not insist on the stove turned off for a while, so that the meat can be thoroughly saturated with vegetable juices and the flavor of seasonings. They use it only hot with mashed potatoes or just with fresh bread.