Offal is a fairly useful form of food. They contain a large number of substances that have a beneficial effect on the body. This type of food includes beef liver. This product can be called dietary. It is used in fried, stewed, boiled form. The sections of this article describe how to cook beef liver so that it retains its beneficial properties and tastes great.
The right product choice
Many housewives do not want to include such food in their diet. They think that liver dishes are too harsh, dry and bitter. However, you should not refuse such a product.
After all, it has many useful properties. Beef liver contains substances that are necessary to maintain good health (amino acids, vitamins A and B). Thanks to these compounds, the level of hemoglobin rises, the condition of the eyes and the nervous system improves, and the body's defenses are strengthened. Today, there are many dishes with this ingredient. Knowing how to cook the liver with beef correctly, you can diversify your diet with delicious dishes. Much depends on the choice of product. It should have a not too dark and not very light color. The ideal color is a shade of ripe sweet cherry. The presence of a large number of vessels and veins is undesirable. Therefore, it is better to acquire not the central fragment of the liver, but the extreme one. The surface of the quality product is flat, without dry patches, dark spots. A sweetish but not sour smell is acceptable.
Features of heat treatment
Many housewives are interested in the question of how to cook beef liver soft and juicy. First of all, both raw and frozen products are suitable for frying, boiling or stewing. However, the first option is preferable. Pork liver is heat treated faster than beef liver. On it, as a rule, fewer films and veins. But a significant drawback of such a product is that it contains a fairly large amount of fat.
The calf’s liver is lean and has a fairly light shade. Its structure is loose. The product obtained from an adult animal is more dense. It requires more time for heat treatment. Speaking about how to prepare a juicy beef liver, it should be noted that first it must be rinsed and cleaned of veins, and then held in milk for about 1 hour. Some chefs recommend sprinkling soda on the product. Then it will be more juicy and soft. In addition, it is recommended to cook the liver for 20 to 40 minutes. However, this period of time may vary. It depends on the age of the animal, the length and thickness of the pieces.
Fry and stew the liver with beef should be from 6 to 10 minutes. No need to exceed the heat treatment time. Otherwise, the product will turn out to be too dry and hard. Salt the liver a few minutes before the end of cooking. Also, cream and sour cream are put in it. These components are optional. However, they give the product juiciness and delicate taste.
Liver cooked with sour cream and onions
The composition of the dish includes the following ingredients:
- 3 large tablespoons of vegetable fat.
- A little table salt and ground black pepper.
- Carrot (1 root crop).
- A pound of beef liver.
- Onion head.
- 6 large spoons of high fat sour cream.
How to cook beef liver according to this recipe?
This product needs to be rinsed. Veins are removed from it, films are removed. The liver should be chopped into fragments about 10 millimeters thick. Pieces are placed in a deep bowl with very hot water. Hold about 5 minutes. The onion head and carrots must be peeled and rinsed. The first component is cut into round slices, the second is crushed using a grater.
How to cook beef soft liver? To do this, the surface of the pan must be heated. Put a little vegetable fat on it. The liver is cooked on a stove until a crust of golden hue appears. Then the vessel in which the product was fried, must be covered. Stew the dish for 5 minutes. It should be added a little table salt and ground pepper. Slices of onions and carrots are also cooked on a stove with vegetable fat. For the sauce you need to mix sour cream with 2 large tablespoons of very hot water. This gravy is combined with fried vegetables. A little salt and pepper are also put in the dish.
Prepare the sauce on the stove until it begins to boil. Then the gravy is combined with slices of the liver. Stew the dish for another five minutes.
This dish goes well with different side dishes (boiled cereals, potatoes), as well as with vegetable salads.
A simple recipe for fried liver
The composition of the dish includes the following components:
- Onion head.
- 3 large spoons of wheat flour.
- The same amount of butter in melted form.
- Half a kilogram of beef liver.
- A little salt and ground black pepper.
This is a fairly simple meal. To make it, the hostess does not need much time. How to cook beef liver according to this recipe?
This product should be rinsed. Veins are removed from it. The film also needs to be removed. The liver is chopped into small fragments. They must be covered with a layer of wheat flour. The onion head is cut into semicircular slices. This product should be cooked on a stove with vegetable fat for about 5 minutes. Then liver fragments are placed on its surface. The dish is sprinkled with salt, black pepper. It is cooked on fire for 7 minutes.
Beef liver in mustard sauce
For this savory dish you will need the following ingredients:
- 3 large spoons of cow's butter.
- A glass of milk.
- 2 onion heads.
- Half a small spoonful of spices.
- A little salt.
- About 700 grams of beef liver.
- 2 large spoons of mustard.
- The same amount of wheat flour.
To prepare beef liver with a recipe with mustard sauce, this product must be washed. It is cleaned of films and tubes, shredded into small fragments. Pieces should be sprinkled with salt and placed in a bowl with milk for about a quarter of an hour. Wheat flour is combined with spices. The liver should be covered with this mixture and cooked in a skillet with cow butter. Then a pre-chopped onion is placed in the dish. The food should be left on the stove for a while. Then it is covered with an even layer of mustard.
After this, the liver must be kept on fire for another two minutes.
Vegetable Dish
The composition of the dish includes the following components:
- 200 grams of green beans.
- 3 large tablespoons of vegetable fat.
- A little salt and pepper.
- About a pound of beef liver.
- Onion head.
- Carrots (1 root crop).
- Bell pepper.
How to cook beef liver in a pan with vegetables?
To do this, the offal is washed and cleaned. Cut it into small fragments. The onion head should be chopped in semicircular pieces. Carrots are crushed using a grater. Bell pepper should be cut into slices. The liver is cooked on a fire with vegetable fat for about 3 minutes. Then it is combined with vegetables. The dish must be put out. A little salt and pepper are added to it. After 10 minutes, the food can be removed from the stove.
Eastern Liver Products
The composition of the dish includes the following:
- A large spoonful of starch.
- Onion head.
- 2 cloves of garlic.
- Half a small spoonful of curry.
- The same amount of paprika.
- 3 large spoons of soy sauce.
- A pound of beef liver.
- A little salt.
- A large spoon of tomato paste.
- The same amount of honey in liquid form.
How to cook soft beef liver in a pan according to an eastern recipe?
This is described in the next section of the article. In general, the food is considered quite original and interesting.
Cooking process
Beef liver should be rinsed, cleaned. The offal is chopped into medium-sized strips and beat off with a hammer. Starch needs to be combined with table salt, vegetable fat, spices and chopped garlic. The liver is placed in this mixture for about 15 minutes. The onion head is chopped in round slices. Soy sauce should be combined with tomato paste and honey in liquid form. Fragments of the liver are cooked on fire with the addition of vegetable fat. A crust of golden hue should appear on the surface of the pieces. Then put onions in the bowl and leave on the stove for 2 minutes. Then the dish is combined with the sauce. You can pour in 50 milliliters of hot water. Stew for another 7 minutes.
There are many ways to cook beef liver. Recipes and food options are very diverse. The main thing is to follow a number of recommendations in order to choose and process the product correctly. Then it will turn out tasty and will not lose its softness, juiciness and useful qualities.