Zucchini with cottage cheese: cooking features and recipes

Zucchini with cottage cheese make it possible to cook many interesting and delicious dishes. These two ingredients are great for low-calorie recipes. Zucchini is a hypoallergenic product and is suitable for feeding children.

How to choose the ingredients

Zucchini is better to choose young, with a thin skin and soft seeds. They cook faster, turn out tender.

Curd for cooking is suitable for both cereal and soft. It depends on the hostess's preference. It is better to choose cottage cheese from 1 to 5% fat.

Fresh greens will add brightness to the dish and make the flavor combination more piquant. Add sharpness to add young garlic.

Fritters

Zucchini has a freshish taste, so most often they are used for cooking multi-component dishes. Pancakes with the addition of cottage cheese can be sweet and sharp, depending on the wishes of the hostess.

Necessary ingredients for cooking:

• Young zucchini - 500 grams.
• Cottage cheese with a fat content of 5% - 100 grams.
• 2 eggs.
• Greens.
• Wheat flour - 30 grams.
• Olive oil.
• Spices, salt.

Recipe for zucchini pancakes with cottage cheese:

1. Wash greens and finely chop.
2. Zucchini peeled and sunflower seeds. Rub on a medium grater and squeeze out excess water.
3. Add spices and cottage cheese to the zucchini, mix.
4. Beat eggs with a whisk or mixer separately with salt.
5. All ingredients are mixed together and sifted flour is added.
6. The dough should resemble sour cream, not spread over the pan and not be too thin. If necessary, add more flour.
7. The pan is greased with olive oil and heated.
8. Spread the dough with a spoon and fry each of the pancakes to a golden hue on both sides.

Before serving, sprinkle the dish with herbs and pour sour cream. You can cook garlic sauce or ketchup for the pancakes.

Casserole

When you want to make the dish less calorie, add zucchini to it. It will make it lighter and more airy. A zucchini casserole with cottage cheese in the oven is cooked very quickly.

Casserole Ingredients:

• Young zucchini - 300 grams.
• 2 eggs.
• Cottage cheese with a fat content of 5% - 200 grams.
• 80 grams of wheat flour.
• Salt, sugar.

How to cook a casserole with zucchini with cottage cheese:

1. Zucchini is cleaned and ground on a grater. After 10 minutes, excess water is squeezed out.
2. Cottage cheese is kneading a little, add eggs and salt. Mix thoroughly.
3. Sift the flour, add it to the dough.
4. The mixture is combined with grated zucchini.
5. A baking sheet is greased with oil and the dough is poured, distribute it evenly.
6. The oven is heated to 180 degrees.
7. Bake the casserole for about an hour, then cool.

Before serving, pour the dish with sour cream or condensed milk.

Zucchini rolls with cottage cheese

Cooking does not require special skills and does not take more than one hour of time. Zucchini rolls are a great appetizer for the festive table.

Essential Ingredients:

• Young zucchini of medium size.
• Curd with a fat content of 1% - 250 grams.
• Carrots - 1 pc.
• Fresh cucumber - 1 pc.
• Salad greens.
• Bell pepper - 1 pc.
• Sunflower oil.
• Greens - 1 small bunch.

How to cook:

1. Peel the vegetables and grind on a Korean grater to make long strips.
2. Zucchini thoroughly washed. Cut into long thin slices.
3. A little sunflower oil is poured into the pan and the zucchini is fried on both sides.
4. Finely chopped greens and mixed with cottage cheese. Add some salt.
5. On the slices of zucchini spread the curd mixture, on top - a leaf of salad and a vegetable straw. Twist rolls.

The appetizer is perfect for both a festive table and for everyday use.

Stuffed zucchini

The dish turns out spicy and tasty thanks to the filling of cottage cheese, herbs and garlic.

Ingredients:

• Young zucchini.
• Cottage cheese with a fat content of 5% - 200 grams.
• Greens - 1 bunch.
• Hard cheese - 80 grams.
• 2 cloves of garlic.
• Salt and spices to taste.

Recipe for zucchini with cottage cheese:

1. Zucchini cut into rings, remove the core.
2. Garlic and herbs are finely chopped and mixed with cottage cheese.
3. Cheese grated on a coarse grater.
4. A baking sheet is greased with oil and spread the zucchini.
5. In each ring put the curd filling and sprinkle with cheese on top.
6. The oven is heated to 180 degrees.
7. Squash with cottage cheese in the oven for 40 minutes.

Sprinkle with herbs and pepper before serving.

"Boats"

The dish will be able to decorate the festive table and surprise guests. This recipe for zucchini with cottage cheese in the oven will appeal to many housewives.

First of all, prepare the necessary ingredients:

• Young zucchini with thin peel.
• Cottage cheese with a fat content of 5% - 200 grams.
• Egg - 1 piece.
• Salt and spices to taste.
• Greens - 1 bunch.
• Cheese is a small slice.
• Gravy: onions, carrots, olive oil.

Cooking process:

1. Zucchini are thoroughly washed and cut lengthwise into two parts. The middle is removed with a spoon. Then the zucchini is lowered for 2 minutes in boiling water. So they turn out softer and juicier.
2. Cheese grated.
3. Cottage cheese is mixed with finely chopped herbs and eggs, salt and spices are added.
4. In each "boat" spread the filling and sprinkle with cheese on top.
5. Gravy is prepared: finely chopped onions and grated carrots are fried in olive oil. Finely chopped zucchini centers are added to the mixture.
6. Gravy is spread on a baking sheet. Top put the "boat".
7. The oven is heated to 180 degrees and put a baking sheet for half an hour. It is important to ensure that the cheese is not burnt.

Zucchini “boats” with cottage cheese are served warm.

Baked zucchini with cream sauce

A dish made from vegetables and cottage cheese is a dietary one. Zucchini is suitable for people who follow their figure.

Ingredients for cooking:

• One young zucchini.
• Egg - 1 piece.
• 200 g of cottage cheese.
• 2 cloves of garlic.
• Greens to taste.
• 200 ml of heavy cream.
• Salt.
• Olive oil.

Cooking:

1. Zucchini peeled and cut into large, at least 5 cm wide rings. Take out a core from each piece.
2. A baking sheet is greased with oil and spread the rings of zucchini.
3. For the filling, mix the cottage cheese, finely chopped garlic, chopped greens. Thoroughly mix all the ingredients together or beat with a blender.
4. Spread the filling in zucchini rings.
5. Pouring: cream that can be replaced with natural yogurt, mixed with egg and salt.
6. A baking sheet is placed in an oven preheated to 180 degrees. Zucchini is baked for about 30 minutes.

Before serving, sprinkle the dish with fresh herbs.

Puff casserole

Baked zucchini is a tasty and satisfying dish. They are easy to prepare without cooking skills.

Ingredients:

• Zucchini - 2 pcs.
• 80 grams of sour cream.
• Cottage cheese - 1 pack (200 grams).
• Hard cheese - 50 grams.
• Mustard.
• Salt, spices.

How to cook a casserole:

1. Zucchini peeled and cut into thin rings.
2. A baking sheet is oiled.
3. Cheese grated.
4. Sour cream is mixed with mustard and spices.
5. Lay the casserole in layers: zucchini rings, cottage cheese, pouring.
6. Sprinkle grated cheese on top.
7. Put a baking sheet in a preheated oven. Bake for about 40 minutes.

Before serving, casserole is cut into pieces and sprinkled with finely chopped herbs. You can pour sour cream or natural yogurt on the dish.