If you want to cook sea bass in foil in the oven, the recipes below will come in handy. Sea bass is a special dish - after all, fish meat, which was cooked in the oven, is characterized by low fatness, tenderness, aroma and juiciness. Baked sea bass is a great option as a side dish for potatoes or rice.
The recipe for sea bass is quite simple. But it is worth noting that you need to cook a little different river and sea bass. Externally, sea bass is very similar to the river, but its meat is much more fat. From a culinary point of view, processing perch is far from the most pleasant pastime. He has a very problematic skin, from which it is difficult to clean.
Oven baked sea bass
There are many ways with which you can cook sea bass. And at the same time, each of them is distinguished by its positive qualities. Consider the recipe for how to cook sea bass baked in foil, with the addition of pears and apples.
Ingredients:
- one kilogram of fillet of sea bass;
- 300 grams of apples (it is best to take several different varieties, ideally sweet and sour);
- 300 grams of pears (sweet but hard winter varieties);
- 2 tablespoons of butter ;
- 2 tablespoons of sunflower oil;
- lemon juice, pepper, salt and marjoram.
Rice porridge will be an ideal side dish for such a dish.
Cooking:
Rinse the fish thoroughly, clean off bones and skin, cut the fillet in portions. Now lightly sprinkle with lemon juice, pepper and salt, sprinkle with dried marjoram. By the way, did you know that marjoram is a wonderful spice suitable for vegetable, fish and meat dishes?
Wash the pears and apples, peel them, cut out the core and cut into thin, but rather large slices (just put each fruit separately from each other). Sprinkle lemons with juice.
Grease a deep skillet or baking dish with sunflower oil. Now lay the apples evenly on the bottom, add a little salt and sprinkle with marjoram. The prepared fillet is laid out on top, which must be sprinkled with grated frozen butter.
After that, lay out a layer of pears, again sprinkle everything with marjoram, wrap everything in foil and put in an already preheated oven. Its temperature should be approximately 160-180 degrees and it cannot be lowered. Bake sea bass in foil for half an hour.
Served baked perch can be directly in the form in which it was baked or laid out on a separate dish and adding baked fruit. As a side dish, friable rice porridge cooked in a large amount of water with butter is great.
Sea bass in foil is very fragrant juicy. And vegetables give the dish a special taste.
Another recipe
Ingredients:
- three or four perches;
- salt and pepper;
- one lemon;
- melted butter;
- a few cloves of garlic;
- one pack of spinach;
- 100 grams of fat cream;
- two tablespoons of soft cheese;
- four tomatoes.
Cooking:
Wash, peel, pepper, salt and sprinkle fish on all sides with lemon juice. After that, fry the perch in a skillet in ghee. At the same time, you need to prepare a deep frying pan or baking dish, greasing it with vegetable oil.
Cut the tomato into rings and lay on the bottom of the mold, place the fish on top, add a little garlic, pepper, salt and thawed spinach. Now it remains to pour all the fat cream and sprinkle with cheese. Place in the preheated oven for 25 minutes.
After the specified amount of time has passed, remove the sea bass from the oven and place it on the serving plates.
Everything! Delicious dish - sea bass in foil, ready. You can please them with your family.