Salad with crab sticks and cabbage is probably familiar to many. This is a great option for the festive table, and in order to diversify the daily diet. With just a few ingredients, you can diversify a regular coleslaw. Cooking it is simple and quick. So this recipe, and its variations, many can gladly take into service.
Salad Ingredients
In order to prepare this salad with crab sticks and cabbage, you will need components that will always be found in the house of any experienced hostess.
You will need to have at hand:
- 400 grams of cabbage;
- 200 grams of crab sticks;
- 100 grams of corn;
- 3 boiled chicken eggs;
- 1 apple (not very large, weighing about 150 grams);
- 150 grams of mayonnaise;
- salt to taste.
Cooking process
For a salad with crab sticks and cabbage, chop one of the main ingredients, cabbage, with a thin straw. It is advised to wrinkle her slightly so that she gives out the juice. For saturation, the dish can be salted. It will only taste better.
Crab sticks (they can be replaced with crab meat if desired) are cut into thin strips and added to the cabbage. Canned corn beans give a special taste to a salad with crab sticks and cabbage. Please note that it must be sweet.
We clean the boiled eggs from the husk and grate. Add to the salad along with the apple, also peeled and skipped on a coarse grater. So it turns out a very delicious salad with crab sticks, cabbage, corn.
It is recommended to season it with mayonnaise. Finally, you can add salt. Before serving, mix well and transfer to a beautiful and deep dish.
Beijing cabbage instead of white cabbage
In the process of cooking, the diet can be diversified by replacing white cabbage with Peking. Beijing cabbage is much healthier, and due to its delicate texture, the salad with Beijing cabbage and crab sticks becomes light and airy. It will be able to enjoy even those who carefully monitor a healthy diet and their weight, not allowing themselves anything extra.
The combination of crab sticks with Beijing cabbage will give you an extraordinary aesthetic pleasure, as well as a unique and unforgettable taste. It will be appropriate both at the festive and everyday tables. You can diversify it by adding unusual ingredients - pineapple, corn, tomatoes or cucumbers. Here you can show your culinary imagination and experiment enough.
It is interesting that such a salad can be prepared all year round, even in the frosty months, nourished with an invaluable bouquet of vitamins.
Mandatory components of such a salad are:
- one head of Beijing cabbage;
- one pack of crab sticks;
- three chicken eggs;
- mayonnaise;
- parsley;
- green onions;
- salt to taste.
Cooking Beijing Cabbage Salad
Salad of Beijing cabbage, crab sticks, corn, you need to start cooking by pre-boiling the eggs.
A little secret from experienced chefs: in order for the eggs to be quickly and easily cleaned from the shell, you need to add a tablespoon of salt to the boiled water. And immediately after the eggs are cooked, they need to be lowered into cold, even icy water. So the eggs will be immediately cleaned very easily.
Now we turn to the preparation of the salad itself. We chop the Beijing cabbage and greens. Eggs and crab sticks can be cut randomly, as you like. Salt to taste and season with mayonnaise. Our salad is ready.
Option with seaweed
Many are convinced that sea and white cabbage are even more useful. Therefore, a salad recipe based on it also exists and enjoys well-deserved popularity.
The salad recipe with seaweed and crab sticks is so simple that it must be in the arsenal of every housewife. It refers to those salads that can be prepared if the guests came suddenly, and sincerely want to feed and surprise them.
The entire cooking process will take you no more than a quarter of an hour. Therefore, never forget about it.
So, to implement a salad recipe with crab sticks and cabbage in your kitchen, take the following ingredients:
- 150 grams of seaweed;
- 3 boiled chicken eggs;
- 100 grams of crab sticks;
- 1 small onion;
- mayonnaise.
Step by step salad recipe
We cut the boiled eggs into cubes and place them in a beautiful and deep salad bowl. It should be deep so that it is convenient to mix all the components in it, and beautiful, so as not to be ashamed to serve guests on the table.
We cut the crab sticks as finely as possible and send them to the same container in which the eggs recently turned out. Next, chop the onion and also pour it into a deep bowl. We also act with all the seaweed intended for this salad.
Please note, if you have pickled cabbage, then the salad does not need to be pepper or salt, otherwise there will be too many spices in it, this can negatively affect its taste.
The final stage in the preparation of our salad is the addition of mayonnaise and thorough mixing. That's it, the salad is ready. You can put the dish on the table and treat guests and loved ones with a delicious salad.
So many people love this salad, because seaweed is really a very useful and necessary product for a person. First of all, we need it, because it contains just a huge amount of nutrients.
Almost every cell of seaweed has iodine. Therefore, it is especially advised to people who are deficient in the body of this substance. There is as much iodine in seaweed as in walnut peel. But the latter cannot be eaten, and you will no longer find another product with such a high concentration of iodine.
Moreover, no culinary treatment will affect the amount of iodine in seaweed. Note that every day a person needs 150 micrograms of iodine. Thus, in order to cover this deficit, only 60 grams of seaweed, which is also called kelp, must be eaten per day.
Another definite plus is the presence of important vitamin B12. It is especially important for vegetarians and raw foodists, who, with its help, can make up for the substances the body lacks. B12 perfectly helps to cope with vitamin deficiency, helps to eliminate disorders in the nervous system, and also normalizes the liver.
If you regularly eat sea kale, then your blood vessels will strengthen, your heart function will normalize. Blood will be cleansed of bad and unnecessary cholesterol. Cobalt and iron, which are contained in kelp, help replenish hemoglobin.
Sea kale effectively solves the problems of the gastrointestinal tract, helps to cope with some gynecological diseases.
With cabbage, eggs and crab sticks
Another variation of this salad is with crab sticks, eggs and cabbage. In catering establishments, it can often be found under the name Spring Salad.
Like all previous salads mentioned in this article, it is not difficult to cook it. You will need these ingredients:
- 150 grams of white cabbage;
- 1 bunch of dill;
- 3 chicken eggs;
- 250 grams of crab sticks;
- 1 can of canned corn;
- 100 grams of sour cream, it is preferable that it was fat content of 15 percent.
Spring Salad
To begin with, put three chicken eggs in a saucepan on gas. While there is time, you can proceed to the next ingredient - crab sticks. They should be cut as finely as possible.
Chop cabbage, and then mix in a bowl with crab sticks. Add canned corn there.
Cool boiled eggs to room temperature and cut into small cubes. We spread them in a common bowl, add greens, sour cream. If necessary, salt as much as we consider necessary.
Mix all the ingredients thoroughly, and then we put the salad in the refrigerator to cool it. It will take about a quarter of an hour. After that, Spring salad can be served.