Salad Recipes with Squid and Bell Pepper

Squid is a mobile cephalopod mollusk, characterized by a relatively large size. Its low-calorie meat is rich in easily digestible protein and other valuable substances. It goes well with vegetables and all kinds of sauces and is often used as the basis for the preparation of tasty and healthy dishes. In today's publication, we will examine in detail simple recipes for salads with squid and bell pepper.

With pickled cucumbers and chicken

This original dish has a pleasant taste and rich aroma. It is an interesting combination of white bird meat, vegetables and seafood. To prepare it, you will need:

  • 3 carcasses of squid.
  • 400 g of white chicken meat.
  • Fleshy bell pepper.
  • Small onion.
  • 3 medium pickled cucumbers.
  • Salt and mayonnaise.

The salad recipe with calamari and bell pepper involves the use of a marinade, which contains:

  • 250 ml of water.
  • 3 tbsp. l Sahara.
  • ½ tbsp l salt.
  • 16 tsp 9% vinegar.
squid salad

The peeled onions are cut into thin half rings and poured with hot marinade. While he insists you can do the rest of the components. The cleaned and washed squids are boiled in salted water, cut into strips and put in a salad bowl. Pieces of heat-treated chicken, strips of pepper and chopped cucumbers are sent to it. The resulting dish is mixed with mayonnaise and pickled onions.

With eggs and hot pepper

We draw your attention to another simple salad recipe with squid and bell pepper. You can familiarize yourself with the photo of this piquant dish a little later, but now we’ll figure out what is included in it. To create it you will need:

  • 2 eggs.
  • 1 kg squid.
  • Sweet bell pepper.
  • Lime.
  • Head of garlic.
  • 2 pods of hot pepper.
  • Lean oil and mayonnaise.
calamari and bell pepper salad recipe

Start cooking salad with bell pepper and squid should be the processing of seafood. They are rinsed under a tap and fried in hot vegetable fat. After a few minutes, chopped garlic and quarters of lime are sent to the same pan. Ready squids are cooled, crushed and combined with boiled eggs, mayonnaise, hot and sweet peppers.

With cheese and garlic

This salad with squid and bell pepper will be appreciated by lovers of spicy dishes. It is prepared according to an extremely simple technique, which any beginner will master without problems. To do this, you will need:

  • 700 g squid.
  • 150 g of quality hard cheese.
  • 4 salad peppers.
  • 3 cloves of garlic.
  • A small bunch of feather onions.
  • Salt and mayonnaise.

Washed and brushed squid carcasses are laid out in a pan and boiled in salted water. As soon as they are ready, they are cooled, cut into rings and put in a deep salad bowl. Strips of pre-stewed pepper, chopped feather onions, cheese chips and garlic passed through a press are sent to it. The resulting dish is mixed with mayonnaise and sent for half an hour to the refrigerator.

With rice

This hearty salad with bell pepper and squid is a great option for a family dinner. It is distinguished by a sufficiently high nutritional value and excellent taste characteristics. To create it, you will need:

  • 400 g of long grain rice.
  • 300 g squid.
  • 2 sweet peppers.
  • 25 g of dill and feather onions.
  • 250 g of mayonnaise.
  • Salt and any spices (to taste).
recipe with photo of salad with calamari and bell pepper

The washed rice is boiled until cooked, trying to ensure that it does not turn into a sticky porridge, cool and transfer to a beautiful salad bowl. The squid is rinsed under the tap, immersed in salted boiling water and wait a few minutes. Then they are removed from the broth, cooled, cut into thin enough straws and sent to a common bowl. Strips of bell pepper, chopped herbs and mayonnaise are added there.


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