In almost every product in the composition you can find any chemical. Typically, such components are called "esh". But not all of them are harmful to health. For example, the dye E100 is the most natural spice called turmeric (curcumin). It is a natural substance, and therefore it can be safely called safe for health. In the article, we consider possible contraindications, and also answer the question: what does it bring to our body - benefit or harm?
general characteristics
Curcumin is often made from a plant called Curcuma longa, which belongs to the ginger family. A very long time ago, this dye was used for coloring products of various origins. In the food industry, the dye E100 has been used from the very beginning of its appearance.
Due to the fact that the powder does not dissolve in water, it is used in combination with alcohol. Recently, people have learned to use not natural curcumin, but its salts, which dissolve well in liquids. It is thanks to this that the food coloring E100 has become even more popular.
Turmeric is able to dye any fiber. It is also worth noting that its color may be different, but in the same spectrum: from yellow to saturated orange. But if it is dissolved in an alkaline solution, then the color will turn out burgundy.
Useful properties of food supplement E100
There is a lot of controversy over how curcumin affects the body. However, it is known for certain that this product is able to act not only in the dye roller, but also has a fairly strong effect on the body.
Curcumin is believed to have an antitumor, anti-inflammatory, and antioxidant effect. All these are not simple words, because in order to confirm this, studies were conducted in laboratories, as a result of which the beneficial properties of the dye E100 were discovered. Namely:
- Destroys cancer cells. There are absolutely no side effects.
- Fights Alzheimer's Curcumin also destroys blood clots that appeared due to pathology.
- Increases the body's resistance to any type of infection.
- Positive effect on the functionality of cells. This is very useful for people who have heart related diseases.
But it is worth considering that the dye E100 is harmful in large quantities. It is definitely not worth using it with spoons, since the consequences can be the most unpredictable. An experiment was even conducted when people were given curcumin for several days. As a result, they developed diarrhea and nausea.
Contraindications
Dye E100 - is it harmful? As already written, disputes about this are still ongoing. Other studies were conducted when people were given turmeric for three months. As a result, no adverse health effects were identified. Therefore, seasoning can be consumed fearlessly. The main thing is to know the measure and not exceed it.
Products with the addition of E100
With us, not everyone can even know about the existence of such a spice. For example, in Central Asia it is used in almost all dishes. It smells a bit like camphor in smell. The most famous use is to add curry to seasoning. Housewives from all over the world know her, add her to vegetables, meat, fish and rice dishes.
In Western countries, turmeric is not so popular. It is mainly used as a dye, and it is in the food industry. Very few people cook dishes using this seasoning.
In industrial production, E100 dye is added in very many processes: in the preparation of liquors, sweets, sauces, various prepared mashed potatoes, bread and dairy products, as well as in departments with fast food in meat and fish dishes.
Not without E100 margarine and various types of oils. First of all, it serves there as an antioxidant, which extends the shelf life. Moreover, the color becomes much more beautiful.
Output
If when buying a product you see E100 in the composition, then, based on the above, we can conclude that it is not harmful at all. This oriental spice gives a beautiful color to the product. In addition, turmeric is an excellent addition to various dishes. They also turn yellow, making them more palatable. You can add seasoning to homemade dishes. For example, thanks to curcumin, pilaf will also acquire a beautiful shade.