Zucchini with sour cream - these are the ingredients from which you can make a lot of healthy and tasty dishes. In the article you will find recipes intended for housewives with different levels of culinary training.
Zucchini stewed with sour cream
Grocery list:
- 150 g sour cream (15% fat content);
- two small zucchini;
- medium onion;
- 1 tbsp. l vegetable oil;
- salt;
- a slice of butter.
Zucchini stewed with sour cream, prepared as follows:
1. Take the zucchini, rinse with water, remove the skin, and cut the pulp into cubes.
2. Prepare the onion. We remove the husk. Grind the peeled onion.
3. In a preheated pan, mix two types of oil - vegetable and cream. Spread the onion. Fry it until transparent. Then add the chopped zucchini. Mix. Fry these ingredients for several minutes. At the end, salt the dish and put sour cream in it. Mix well. But do not turn it off, and simmer for 7-10 minutes. As a result, we get juicy and fragrant zucchini with sour cream. The recipe is extremely simple. They can be used even by schoolchildren.
Baked zucchini with sour cream and garlic
Grocery set:
- 200 g of hard cheese;
- a bunch of greenery;
- sour cream - a glass;
- 2 g dried thyme;
- medium squash - 2 pcs.;
- 10 ml of vegetable oil;
- 2 cloves of garlic;
- spice.
Cooking Instructions
Step number 1. We wash the squash in running water. We remove the "butt". The pulp must be cut into circles with a width of 1.5-2 cm. Each piece is salted on both sides. Then put in a flat plate. Before cooking zucchini should lie down a bit. During this time, they secrete juice. We merge it. If zucchini has large seeds, then be sure to remove them.
Step number 2. Take a rectangular baking dish. We spread the zucchini in rows, overlapping each other. Sprinkle with spices. Form with zucchini while we remove the side.
Step number 3. In a bowl, mix chopped garlic and sour cream. Solim. Grind dried thyme with a coffee grinder or a special mill. Then add to the sour cream-garlic mixture. Mix. Leave for 5-7 minutes. Now we need to apply the resulting sour cream sauce to the zucchini. This is best done with a spatula. Evenly distribute the mass.
Step number 4. Grind a piece of cheese. It can be any sort of "Kostroma", "Russian" and so on. Grated cheese sprinkle in a zucchini packed in a form with sour cream.
Step number 5. Preheat the oven by setting the temperature to 200 ° C. We send the form with the contents to it. Our dish should be baked for 20 minutes. We take from the oven the most tender squash with a golden cheese crust. We distribute them on plates and serve to the table. A great addition to the dish is fresh vegetables or boiled rice.
Multicooker Recipe
Ingredients:
- tomatoes - 3 pcs.;
- medium squash;
- 2 tbsp. l sour cream;
- onion - one head;
- garlic - a pair of cloves;
- a bunch of parsley;
- 1 tbsp. l vegetable oil.
How to cook zucchini with sour cream in a slow cooker:
1. We lay out on the table all the necessary products. Take the zucchini. We rinse it and remove the skin with a knife. Cut the flesh into slices. The size of each piece should not exceed 2 cm.
2. Peel the onion. Cut into rings.
3. Peel and chop the garlic.
4. Rinse the tomatoes with water and chop the slices. The peel can also be removed. Then the tomatoes will be softer.
5. Chopped onions and zucchini are sent to the slow cooker. Pour a little oil. We start the "Baking" mode. The lid does not need to be closed. Roasting time for these ingredients is 10 minutes. Add tomatoes and chopped parsley. Solim. Mix well.
6. We notice 5 minutes. Put the sour cream. Close the lid. The dish should cook for 10 minutes. Then we serve it to the table in a deep plate. Enjoy your meal!
Kid's Kitchen
Required Products:
- 3 g butter;
- 150 g zucchini pulp;
- 3 g of wheat flour;
- 20 g sour cream.
Cooking:
We clean the zucchini. We remove seeds and peel. We need ¼ part of the zucchini. Cut the pulp into small slices. Sent in a pan with butter. Stew for a few minutes. Pour in the flour. Mix. Put the amount of sour cream indicated above. Bring the mass to a boil. The most delicious dish of zucchini is ready. When it cools down a bit, you can treat your child to it.
Finally
Zucchini with sour cream is a delicate and surprisingly tasty dish. We talked about how you can cook it in a slow cooker, in a pan and in the oven.