"L-lysine" is an amino acid, which, like other similar substances, is the main "building block of protein" necessary for a person to carry out some important functions in his body, including muscle formation and development.
Amino Acid Details
Several hundreds of amino acids are known to medical science, but from them 20 essential amino acids can be distinguished that are responsible for the growth and formation of protein. At the same time, only ten of them can be formed independently by the body, and the remaining amino acids must be obtained from nutrients entering the body from the outside. A lack of vital amino acids can provoke tissue cell degradation and become the main cause of some serious pathological conditions. That is why it is necessary to monitor the correct and complete diet, in which all important elements must be present.
It is known that amino acids necessary for humans are stereoisomers, which means the possibility of the existence of any substance in two different forms. They are divided into D- and L-forms, however, in food, as well as in certain synthetic additives, as a rule, the L form is present. Therefore, the drug that contains this amino acid is called "L-lysine."
Beneficial effect
There is also plenty of evidence of the beneficial effects of this amino acid on the human body. Initially, such substances were used for the treatment of herpes and so far they are included in specialized ointments for this disease as a mandatory component. Further study of this amino acid revealed some of its other beneficial properties, including the possibility of using it as an antidepressant.
The drug "L-Lysine" is best taken orally, since this is the most natural way to obtain this amino acid, since it is initially present in food. It can be obtained from meat, cheeses, beans, eggs and some other products. Thus, the human body is used to getting lysine and assimilates it well.
Consider the use of "L-Lysine" in more detail.
pharmachologic effect
The amino acid of this variety performs several basic functions:
- Destroys the herpes virus. The symptoms of herpes are familiar to many people, including redness of the skin (near the lips), the appearance of small blisters that damage the skin. Over 70% of people suffer from this virus. Scientific studies have shown that lysine can significantly reduce the incidence of herpes virus.
- Helps in the treatment of cancer. Today, doctors have significant reasons for which it is necessary to find any natural remedies for the treatment of cancer pathologies. And the main reason for this is that conservative methods of cancer therapy, such as, for example, chemotherapy, have a very negative effect on healthy cells in the body.
- Lysine is an essential amino acid and the building block of all proteins. It is necessary in the formation of muscle tissue and the synthesis of muscle fibers.
- This amino acid is a source of energy, since it is involved in the breakdown of fats, which are a natural source of energy for the body. Lysine provides mobilization of fat for such needs.
- Lysine maintains the balance of nitrogen, creates an anabolic environment, helps maintain muscle mass during times of stress.
- It plays a large role in the fight against fatigue.
- Maintains the state of blood vessels, reduces the level of triglycerides in the blood and prevents the formation of atherosclerotic plaques.
- Promotes the proper absorption of calcium and its accumulation in bone tissue.
- Lysine is involved in the formation and synthesis of collagen for the regeneration of damaged tissues.
- It slows down the aging of the lens and the development of cataracts, especially with pathologies such as diabetic retinopathy.
- It has a mild antidepressant effect.
- Participates in the production of certain hormones (testosterone, STH, insulin), enzymes and antibodies.
- Increases resistance to stressful situations.
- Promotes restoration of connective and bone tissues.
- Strengthens the body's immune defenses.
- Stimulates mental abilities.
Lysine deficiency in the body
The main signs of lysine deficiency are:
- lack of energy, fatigue and weakness;
- frequent herpetic infections;
- decreased appetite;
- weight loss and growth retardation;
- irritability, inability to concentrate;
- the appearance of ruptures of small vessels in the eyeball;
- anemia and problems in the reproductive system;
- osteoporosis;
- hair loss;
- delayed formation of new connective and muscle tissue.
Indications for use of the drug
The main indications for the use of the drug "L-Lysine" are:
- Herpes, infectious and viral diseases, hepatitis.
- The syndrome of constant fatigue, lack of energy, neurosis, irritability, loss of appetite.
- Immunodeficiency States.
- Atherosclerosis and heart disease.
- Depletion, stunted growth.
- Treatment and prevention of osteoporosis and other joint diseases.
- Cataract.
- Diabetic retinopathy.
- As a prophylactic for stress, excessive physical exertion.
- Violation of sexual and reproductive functions.
- Hair loss.
Dosing
According to the instructions of "L-Lysine" you need to take 1 tablet up to three times a day. In the periods between exacerbations of herpes infection - 1500 mg daily. With a relapse of this disease - 3000 mg. Athletes are recommended to take 15 mg of the substance per kilogram of weight.
Contraindications to the use of the medication
The main contraindications to the use of the drug "L-Lysine" are:
- individual intolerance;
- pregnancy period;
- age up to 12 years.
This is indicated in the instructions for use with "L-Lysine."
Reviews on this drug
There are few reviews about this drug, however, most of them reflect the fact that people are very satisfied with this drug. They noted that after a course of taking this amino acid, their performance increased significantly, a sense of vigor appeared, their general well-being improved significantly. In addition, patients, mainly young women, noticed some cosmetic effects after taking this drug, for example, the quality and structure of hair, skin and nails improved.
The reviews also indicate that this drug is often prescribed by gynecologists for symptoms of infertility, and patients noted a significant improvement in reproductive function. Also, the drug is widely used in the treatment of diseases of the musculoskeletal system, various viral pathologies, with vegetative-vascular dystonia, etc.
In addition, L-Lysine tablets are often used by people who want to build muscle, including athletes whose physical activity exceeds the norm for ordinary people. The drug is also used in adolescence to improve brain function and learning ability.
We reviewed the instructions for use and reviews of "L-Lysine".