Not everyone knows about what pearl barley is made of, and subsequently gets to our table. That is why we decided to devote the presented article to this difficult topic.
General information
Before telling you how and what pearl barley is made of , you should tell what this product is.
Pearl barley is a whole grain that has undergone initial haulage, as a result of which a spine (i.e. bran) has been partially removed. This product is most often used for making soups, cereals or various fillings.
Choosing cereals for cooking delicious homemade dishes, such a product as Dutch woman often catches my eye. This is a whole grain, which was rolled up to a spherical shape, completely cleaned of spine. It should be especially noted that thanks to such careful processing, this product is cooked very quickly, and porridge from it turns out to be more tender and tasty than from ordinary barley.
What is pearl barley made of?
Few people know, but pearl barley is a product that is made from a cereal plant such as barley. About two varieties of this cereal, we talked a little higher. However, it should be noted that there is a third. This is barley groats. It is obtained by thoroughly grinding pearl barley.
As a rule, this product is used to prepare tasty, nutritious and nutritious cereals.
History reference
Now you know how and from which pearl barley is made. It is obtained by grinding cereals such as barley.
The first mention of this product is found in the Bible. As you know, in old times porridge made on the basis of the mentioned cereals was prepared only for noble people. For the royal table, carefully polished grains were soaked for a long time, and then cooked in a large pot and simmered in the oven. Before serving for dinner, such a dish must be seasoned with high fat cream. Subsequently, barley, or rather dishes from it, firmly entered the everyday soldiers menu.
What are the beneficial properties?
Having told in detail about what pearl barley is made of, it is impossible to ignore its beneficial properties. As you know, this product is very rich in amino acids. It contains a large amount of lysine, which is directly involved in the formation of collagen and contributes to a marked slowdown in the appearance of age-related wrinkles. That is why creams and masks based on such an ingredient help for many years to keep the skin smooth and very elastic.
It should also be noted that barley is rich in trace elements and vitamins. It contains a lot of iron, potassium and calcium. The following elements are also present: manganese, copper, molybdenum, zinc, cobalt, chromium, strontium, bromine, iodine and phosphorus. Among other things, like oatmeal, barley is rich in vitamins E, A, group B, D and PP. It should also be noted that in terms of the amount of fiber this product surpasses all known wheat.
Contraindications
How and from which pearl barley is made, we found out. However, it should be said about what contraindications this product has.
So, barley is not recommended for regular use by pregnant women, as it contains a lot of gluten, which can adversely affect the unborn baby. Also, porridge from the presented cereals quite often causes increased gas formation. In this regard, it should not be abused for those who have diseases of the digestive tract, as well as constipation.
In the stronger sex, excessive consumption of pearl barley can cause a marked decrease in libido.
Pearl barley: how to make for lunch?
Before cooking this product, it should be noted that it is cooked for 40-90 minutes. This difference in the gap is associated with the preliminary processing of cereals. If you soaked it in water and left it overnight, then for its softness you will need 40 minutes of continuous heat treatment. If you did not manage to carry out this process, then dry barley should be cooked for about one and a half hours, or even more.
It is impossible not to say that during cooking, croup increases in volume by about 6 times. It is recommended to cook it in slightly salted water. Moreover, the ratio of these components should be 1: 3.
Even after prolonged heat treatment, pearl barley is crumbly, while yards of cereal retain their shape.