Fish dishes are very popular in all cuisines of the world. They are not only very tasty, but also healthy. White fish varieties contain a huge amount of calcium and phosphorus with a minimum calorie content. Even those people who strictly adhere to a diet can treat themselves to delicious recipes. Hake occupies a special place in cooking. This type of fish, in addition to its low calorie content and high protein content, also has a reasonable price, which is inversely proportional to its taste. Since hake is a marine fish, its small number of bones is another advantage. There are many options for its preparation.
The most popular hake recipes are as simple as tasty. For example, juicy fried fish. To prepare it, you need 0.5 kg of hake fillet, 150 g of mayonnaise, 2 eggs, dipping flour, a pinch of salt and pepper. The recipe for such a hake dish is extremely simple. It is necessary to mix mayonnaise and eggs in a bowl, and then add fish there and leave it there for several minutes. A little vegetable oil is poured into the pan and put on a small fire. After this, the fish should be dipped in flour on both sides, put in a preheated pan and sprinkled with salt and pepper, and then cover with a lid on top. Hake is fried quickly enough, only 3 to 4 minutes. If you overcook the fish, it will turn out to be too dry. Fried filet spread on a plate. The dish is ready!
Some hake recipes suggest baking it. The carcasses of fish are small in size, so they can be cooked whole, which will look very impressive when decorating a dish. In order to cook a baked hake, you need 2 carcasses of headless fish, 6 teaspoons of sour cream, 1 teaspoon of mustard, 2 teaspoons of mayonnaise, 2 small cloves of garlic, fresh dill, salt, black pepper, bread. First you need to make the sauce. Fillets are made from carcasses, which are then salted and pepper, and then laid out on a foil greased with vegetable oil. Next, prepare a sauce of sour cream, mayonnaise, mustard, garlic, dill, salt and pepper. All this is mixed with a blender until smooth. Hake is poured with half the resulting sauce and sent to the refrigerator for about 1 hour. Grate the bread to make crumbs. After the fish is marinated, the remaining sauce is poured onto it, and the resulting bread crumb is sprinkled . In this form, the hake is sent to the oven at a temperature of 200 ° C for about 20 minutes. This dish, like many other hake recipes, is unusually simple to execute, but at the same time very tasty!
This kind of fish makes great snacks. Hot hake "Golden Hake" is easy to prepare, and it can be served both hot and cold. To prepare it, you need to take 2 carcasses of fish, 2 medium-sized onions, one large carrot, 300 g of fresh mushrooms (mushrooms or oyster mushrooms), a glass of sour cream and 150 g of cheese. The fish must be thoroughly washed and grated with salt and pepper and set aside for a while. Separately, fry diced carrots and onions until golden brown. Then you need to fry the hake on both sides on high heat and let it cool. After that, remove the skin from it and take it apart into small pieces. The fish is laid out in the first layer on a flat plate. Mushrooms, chopped arbitrarily, need to fry, and then add sour cream to the pan and simmer it all until it evaporates. On top of the hake, carrots, onions, hot mushrooms and cheese are layered. You can make this appetizer on two plates at once for those guests who prefer its hot option and for those who like cold treats. The dish is ready! Simple and tasty recipes for making hake will not leave anyone indifferent. Their preparation takes a minimum of time, and the result will be the pride of any housewife.