It seems to many that increased pressure can only happen in an older person. But statistics is inexorable and, unfortunately, more and more often this problem is faced by people whose age is about 30 years, or even less.
Why does this happen, how to identify primary symptoms, and most importantly - if a person’s pressure is 150 to 100, everyone should know how to reduce high rates.
Features
Before answering the question of how to reduce a person’s pressure by 150 to 100, you first need to figure out what pressure is considered normal. Now fears do not cause evidence within 120/80 (small errors are permissible, here you can attribute the age or occupation, for example, do not be afraid of the testimony in 130/90).
If the numbers tend to go up, this is already considered a deviation, for example, in the case when the tonometer needle indicates 150/100, you should pay close attention to your body, as this is a bell about the hidden first stage of hypertension.
But panic is not worth it right away. Different circumstances may arise in life that temporarily increase pressure, for example, stress at work. And also do not forget that before measuring the readings, you must be at rest, correctly fix the device on your hand, and remain silent during the measurement procedure. Only in this case should the readings be considered correct.
But if the indicator 150/100 lasts several days in a row or has been seen more than 3-4 times a week, a visit to the doctor should not be postponed, because the sooner the correct treatment is prescribed, the less health risks thereafter.
There are cases when elevated rates can warn of the presence of operable or inoperable tumors.
Main reasons
The causes of pressure 150 to 100 may be:
- increase in emotional background;
- bad heredity;
- sleep disturbance;
- overweight;
- congenital kidney problems;
- thyroid dysfunction;
- various pathologies of the heart system;
- high cholesterol;
- hernia in the spine;
- intoxication of a particular category of drugs, for example, hormonal drugs.
If the pressure 150/100 was recorded in a man, an abundance of bad habits (nicotine or alcohol addiction), as well as the use of various means for building muscle mass (sports nutrition) can be added to the above.
If such indicators appeared in women over the age of 50-60, the problem can be explained by physiological changes associated with menopause. People with excess blood sugar may also be at risk.
But there is still a separate category of girls / women for whom a rare increase in pressure is not always scary. We are talking about those who are preparing to become a mother.
At the first stages of pregnancy, a single indicator of 150/100 can only mean ordinary changes in the body. If such figures are found in the middle of the term, while regularly, and in addition, health is sharply worsened, then this is the first symptom after which it is worth contacting the clinic - since not only the patient’s life, but also the fetus can be in great danger.
Symptoms of pressure 150 to 100
The most common way to learn about high blood pressure is, of course, to measure it. Unfortunately, the human body cannot always tell when something is wrong with it, and when a disease makes itself felt, and even which is already in an advanced stage.
There is just such a situation that it is possible to feel the increase in blood pressure, but it is extremely difficult. Although certain symptoms, regardless of the causes of pressure of 150 to 100, are still highlighted:
- sharp migraine;
- frequent dizziness;
- vision problems (the appearance of flying flies, a partial loss of clarity, clouding);
- weakness;
- vomiting reflex;
- rapid pulse;
- shortness of breath (most often at rest);
- pain in the area of the heart;
- rarely, but cramps may occur.
In most cases, a person may not suspect that he is at risk, although if pressing pains in the area of the heart system, persistent and severe lumbar pain, unrelated speech, inability to move limbs are noted, then urgent help should be called immediately.
Which specialist to choose in case of pressure increase
To begin with, if the tonometer is increasingly showing increased indicators, it is worth visiting a local therapist. He will conduct an inspection and, if serious deviations are not detected, in the first stages it will be enough of his recommendations.
If the treatment has been delayed, and there is a risk to health, then you should directly go to the doctor involved in the treatment of heart diseases - a cardiologist. It is also worth a visit to a neurologist and a nephrologist, as if neglected, the disease can cause damage to individual organs.
What measures to take at home
If a person’s pressure is 150 to 100, how to reduce it is the very first question. When there is no opportunity to visit a doctor, it is worth trying the most basic ways:
- lie down to rest and sleep well;
- try to modify the existing daily routine;
- change the composition and diet;
- try to be more in the fresh air.
If such self-medication does not bring results, you can try to change the situation with the help of medicines. It is worth noting that if such a path is chosen, the drug is not used once: to reduce pressure, a whole course is required.
The main rule, which will become golden, is to reduce the pressure on a person by 150 to 100 taking a pill in the same time period. But in practice, most often people with such pressure are forced to take special medications on an ongoing basis.
What to take
At a pressure of 150 to 100, not everyone knows what to accept. Drugs are divided into the following categories:
- Inhibitors These are substances that reduce the rate of chemical reactions. These include the well-known and inexpensive tool "Kapoten."
- Sartans that block receptors and stimulate protective functions. Then Teveten, Terazonin, Artesin will come to the rescue.
- Calcium antagonists. They help reduce heart rate. The most popular drug in this category is Metoprolol.
- Neutron means, for example, Albarel.
- Means that improve kidney function - "Kanefron."
- Diuretics, and simply diuretics to supplement the functionality of the kidneys - "Furosemide", "Torasemide." Before taking, it is worth considering the duration of the action, and it will be almost 7-8 hours.
In the first-aid kit, for example, if in the evening the pressure is 150 per 100, there should always be a medicine called Captopril. It is necessary to put one tablet under the tongue, in no case do not swallow or drink it - it is important to dissolve it.
After 10, a maximum of 15 minutes, the pressure should normalize. But this type is suitable for single use, since the effectiveness of the drug will be short-lived.
What to consider
But you should not engage in self-prescribing of drugs and look for how to reduce the pressure of 150 to 100, since each medicine is an individual case. A number of factors are taken into account:
- patient age;
- floor;
- the presence of chronic or other diseases.
Often even professional activities and the social status of a person are considered. After using the drug, the doctor monitors the condition for several months. And if there are no improvements, the medicine is replaced.
The specified list of names of pressure tablets can also be supplemented with various vitamin complexes, where the main emphasis is on folic, ascorbic acid, iron and calcium.
Food
It is also worth noting that when asked what to do at a pressure of 150 to 100, even if the correct treatment is prescribed at the initial stage, you still have to limit yourself in nutrition. Specifically, eliminate fatty foods, reduce the amount of salt (this ingredient often retains fluid in the body, which can lead to edema of the vascular system). You need to constantly monitor your parameters, especially weight, since each new kilogram increases the risk of getting into the list of patients.
Excluding one, it is, on the contrary, supplement the menu with fruit. Throughout the year, you need to eat bananas, seasonally - black currants. Baked jacket potatoes will also benefit. Do not forget about the legume family.
Contribute to weight loss and:
- cucumber juice;
- beetroot drink;
- lingonberry and carrot juice.
Physical activity
Light physical activity, such as morning and evening exercises, will only benefit. You can sign up for yoga courses. Well, if a person can join the hardening and pay attention to calm, walking walks at least an hour a day.
Naturally, heavy smokers should completely abandon the bad habit. It is also recommended to reduce the amount of alcohol consumed.
First aid for pressure
What to do at a pressure of 150 to 100:
- Try to pull yourself together, normalize breathing.
- Then take the deepest inhale and gradual exhale, repeat this exercise several times.
- Take the simplest medicine from the medicine cabinet, for example, nitroglycerin is perfect.
- Try to perform a massage of the cervical part and calves.
- Rub the auricles for several minutes.
- Brew warm (namely, warm, not hot) tea, if there is a collection of herbs, for example, lemon balm or motherwort, you can safely add, if not, there will probably be valerian, drip no more than 20 drops.
- If you feel normal, you can try to take a bath with herbs or sea salt, the time spent in it should be no more than half an hour.
- Not everyone can stand it, but if you boil the garlic in milk and take this decoction, you can also lower the indicators.
If after all things do not get better, but, on the contrary, the condition worsens, you should immediately seek specialized help.
Is pressure 150 to 100 dangerous
Both high and low pressure are a poor indicator. When rare deviations are detected, you should not worry. But you should not neglect constant increases, in the future cases of hypertension will be repeated more and more often.
Many may personally consider such pressure to be the norm for themselves, in medical terminology there is even such a thing as “standard or working pressure”, but do not forget - it should be in the range 120-130 / 80-90, well, not 150 per 100 .
With further neglect, brain function may be affected, problems with the heart, kidney function, and the endocrine system will be severely affected. The disease is especially difficult in old age.
In the future, people may face:
- heart attack;
- hypertensive crisis;
- circulatory disturbance in the brain;
- irreversible changes in the kidneys.
All these consequences can lead to a partial loss of vitality, and in some cases, death of the patient.
Forecasting
Modern medicine is taking leaps and bounds; every day new, more effective drugs and treatments appear. If the disease is identified immediately, then, most likely, it will be possible to do without drug treatment. But if high blood pressure has been ignored for a long time - this is not a sentence, just in this case the recovery process will be quite long.
Therefore, indicators should be monitored from an early age and a little what - immediately contact specialists.