Our body is an amazing system in which everything is thought out to the smallest detail. Each organ performs unique functions that are organically woven into a single process of life. But there are organs whose importance even nature itself could not underestimate. Therefore, they were duplicated. These are the lungs and kidneys. The former are an air filter and an oxygen distributor; the latter perform the same functions only with water entering the body.
Water quality today is hardly even satisfactory. In water pipes it is crammed with harmful additives and chlorine. In natural waters - discharges of industrial enterprises. This leads to the fact that the gentle filtering tissue of the kidneys gradually fails. And the man says that his kidneys hurt. What to do in this case and how to help yourself?
Harbingers of the disease
Usually this is an unpleasant pulling sensation in the lumbar region. They are accompanied by a feeling of fullness or pressure in the sides. If, in addition to this, you see that the urine has become cloudy, then it's time to take action. When all these symptoms appear, the kidneys usually hurt. What to do in this case, we will find out today. I want to note right away: pain in the kidneys can be of a different nature and differ in localization. Therefore, only the attending specialist can understand what is happening to you. First of all, you need to go through the diagnosis and determine the nature of the disease. And only then you can think what to do. Kidneys can be ill for a variety of reasons, ranging from mild cystitis and ending with urolithiasis or glomerulonephritis.
Kidneys or Chondrosis
Low back pain can be attributed to an illness. Sometimes patients guess, sometimes they make mistakes. How to understand that the kidneys hurt? What to do to a simple layman? The best thing is to visit a therapist. After examining you, he will give a referral either to a nephrologist or to a vertebrologist. There are signs that will help to conduct a self-diagnosis.
- Inflammatory kidney disease is accompanied by swelling of the face, neck and hands. Especially often, patients have bags under the eyes.
- If there is pain during urination. Frequent use of the toilet and the urge to urinate after a short period of time is an additional signal for you.
- Burning in the lower back and fever.
- A gray shade of facial skin combined with swelling and cyanosis under the lower eyelids.
If you find one or more of these symptoms, then your kidneys may really hurt. What to do at home, how to alleviate your condition?
Pain relief
Pain in the kidney area is usually difficult to tolerate. The intensity of the symptom may be different, but sometimes it can end in pain shock. This is because the filtration and discharge of urine during the inflammatory process in the kidneys are impaired. You can’t tolerate such pain, so first aid can be reduced to the following measures:
- Be sure to drink a medicine that relieves pain. You can take non-steroidal anti-inflammatory drugs on your own.
- A moderate attack of colic can be removed by heating the lumbar region. A hot heating pad is not recommended in this case, only a warm compress. Under its influence, blood vessels expand, which facilitates the blood supply to the body and the waste of metabolic products.
- Check your blood pressure regularly if your kidneys are sore. What you need to do at home is to bring him down with medications prescribed by your doctor.
- A person with an attack of pain must be sure to rest. Someone will prefer to stretch out in full growth. The other, on the contrary, will curl up in the fetal position.
- Call an ambulance.
It is not always possible to stop the pain yourself. If you took an anesthetic, but within 30 minutes there was no effect, you must call an ambulance. It is possible that the situation is much more serious than you imagined.
Diagnostics
Even if ambulance workers told you that the cause of the pain is kidney disease, it doesn’t mean that you are diagnosed. So, the patient is ill, the kidney hurts, the temperature. What to do? In this condition, he will most likely be taken to a hospital. If the patient feels satisfactorily, then he can undergo examination to the clinic. It should include:
- Consultation by a urologist.
- Clinical analysis of blood and urine.
- Ultrasound
All this is aimed at identifying the inflammatory process. Blood in the urine, a large number of white blood cells and protein will testify to it. The cause of severe pain can be sand or stone. This makes the passage of fluid difficult or completely blocks it. As a result, waste products accumulate and contribute to the development of renal failure. This can be fatal.
Diagnostic Results
Depending on the diagnosis, you can already think what to do. A kidney hurts on the right side or gives to the lower abdomen, the whole lower back aches - the reason can lie in the following ailments:
- Glomerulonephritis. Or damage to the glomeruli of the nephron. In this case, a strict water and salt diet can help. It is recommended to arrange fasting days for the kidneys, on pumpkins, watermelons or potatoes. With edema, fluid intake is limited to 600 g per day. And of course, you need to keep your feet warm and avoid hypothermia.
- Pyelonephritis. Acute attacks very often turn into a chronic form. For treatment in this case, herbs can be used. They are recommended to be changed every 10 days and drunk almost on an ongoing basis. The best herbs for treating kidneys are: birch leaves and buds, bearberry, horsetail, knotweed, dandelion root, juniper fruits, cranberry juice, lingonberries, licorice root, strawberries, caraway seeds and many others.
Urolithiasis disease. Depending on the quantity, size and composition of the stones, the treatment may be different. With urate stones, meat, coffee, and chocolate are limited. With oxolate stones, a calcium and ascorbic acid limit is recommended. With phosphate stones, fish, cheese and milk are excluded.
Anesthesia technique
What to do if the right kidney hurts, you can understand only knowing exactly what is happening in the body, that is, having the results of the diagnosis on hand. But it’s in your power to make the condition more tolerant. Renal colic is always a great pain. Sometimes women note that it resembles contractions. Therefore, it is often confused with inflammation of the appendages.
The easiest way to relieve pain is to take a knee-elbow position. Nephrologists recommend this technique to expectant mothers to facilitate the outflow of waste products. Getting down on your knees, you will feel an intuitive desire to adopt the pose of "cat". The pain subsides only for a while, but still this is a tangible respite. Of course, a doctor’s consultation is required.
Physiotherapy
The kidneys are very fond of warmth. Hypothermia of the extremities leads to spasm and increased pain. Therefore, it is recommended that you put on warm socks and wrap your lower back at the first sign of discomfort. Many people choose this method intuitively, without even knowing what to do. If the kidney hurts, at home you can make a warming compress. For these purposes, a heating pad is suitable.
Keep in mind that symptoms can be misleading. For example, a person can be sure that his kidneys hurt, and begins to stop the pain through exposure to heat. And if, for example, appendicitis is inflamed, then this can lead to a worsening of the condition and peritonitis.
Physiotherapeutic procedures are recommended by doctors. Typically, nephrologists tell their patients what to do if their kidneys are sore. At home, you can dial a warm, but not hot bath and sit for 10-15 minutes. If it is not possible to take a bath, then you can steam your feet. It also helps reduce pain.
General recommendations
Any activity is a burden if the kidneys are very sore. What to do? Take painkillers and call a doctor, undergo examination and treatment. But this is not enough. Typically, serious diseases tend to become chronic. Therefore, you will have to follow certain rules and recommendations on an ongoing basis.
- Every day you need to drink 2 liters of pure water. It is important to comply with the norm. If you drink less, it will be difficult for the body to clean itself of toxins. And if you try to drink more, then swelling may appear.
- Courses need to take tinctures of medicinal herbs. This will improve metabolic processes in the body and support the work of the body.
- Take a hot bath regularly. This will improve blood circulation and reduce pain.
- If there is any change in condition for the worse, consult your doctor.
- Follow a diet and give up alcohol.
Diet for organ diseases
The functioning of all organs and systems depends on proper nutrition, and the kidneys are no exception. The main thing is to go through the diagnosis in time to know what to do. The left kidney hurts, or both at once, there is not much difference for therapy. You need to understand that diet alone will not cure. But often it contributes to an accelerated recovery. For diseases of the internal organ, doctors recommend table number 7.
The diet divides products into three groups:
- Allowed are vegetable, cereal and milk soups, lean meats, poultry and river fish. This also includes white bread without salt, cereals and pasta, milk and dairy products, vegetables. For dessert, you can berries and fruits, honey and dried fruits.
- Limit eggs, sour cream and cream.
- Fatty meat, sea slave and legumes are prohibited. Meat and fish broths are also excluded; get used to cooking soup on vegetable broth. The same list includes mushrooms, pickles and smoked meats, canned food, onions and garlic, chocolate and cream.
In general, everything tasty and harmful can be safely excluded and switch to a healthy diet.
Treatment with folk remedies
Diet is more likely a preventive measure in order to prevent a new exacerbation. Another thing is when an attack is rapidly developing and the right kidney hurts. What to do? Treatment with medicinal plants and fees will be very effective. They need to be kept at home constantly, so that you can quickly brew and start treatment. Of course, if a person has a severe attack, then first you need to stop it, and only then proceed to herbal treatment.
With moderate pain, the following folk recipes help well:
- A decoction of chamomile and mint. For a liter of water you need to add a teaspoon of both and let stand. Drink warm throughout the day.
- Oil compress. In this case, heat the oil and add chamomile oil to it. Soak a compress and attach to a sore spot.
- A decoction of wild rose and hypericum. A tablespoon of both per liter of boiling water. It is an excellent diuretic. Drink in small sips, 20 g, 4-5 times a day.
Long-term therapy, what to do
The right kidney or the left one hurts, there is not much difference, both will still have to be treated. Removing the pain syndrome is only a small part of therapy, which is mandatory, but insufficient. Even after recovery, the kidneys are disturbed for a long time. Therefore, it is recommended to continue treatment for 6-8 months. During this time, you can achieve a stable remission or complete recovery. To do this, you can use the following methods:
- Apply burdock leaves to the lower back. Wash them first, fold them in three and roll them well with a rolling pin so that the juice comes out.
- Every time after a meal, drink a glass of pomegranate juice.
- Drink a corn stigma decoction in courses.
- Eat watermelons in season.
Proven Recipes
They help ease pain for hundreds of patients and doctors regularly use them in their practice.
- Birch juice. It must be drunk for at least two weeks. Every day, it is recommended to drink 1/2 cup before each meal.
- Flaxseed decoction. Inexpensive and very effective tool. To prepare it, you need a tablespoon of seeds to pour a glass of boiling water and let stand for an hour. Divide the resulting volume into two doses during the day.
- Bearberry infusion. A proven tool that has been used for many generations. A glass of boiling water will require 10 g of dry raw materials. The grass needs to be brewed, insisted for 40 minutes and taken 1/3 cup three times a day.
When used regularly, these recipes can be a great alternative to modern antibiotics and help when the right kidney hurts. What to do at home, you now know.
Drug therapy
Herbs can not always help, this is a fact. Then what to do? Kidneys are very sore - go to the doctor so that he prescribes a more serious treatment. Usually these are antimicrobials like norfloxacin or antibiotics. Amoxicillin or cefazolin may be prescribed depending on the severity of the symptoms. The doctor should focus on the current state of the patient, as well as on the results of culture, which determine the resistance of the pathogen to a particular drug. Only after weighing all these factors can truly effective therapy be prescribed. In some cases, drug therapy is effectively combined with folk remedies.