The daily intake of plant fiber should be at least 50 grams. Our ancestors consumed 600 grams of this product daily in the form of cereals from whole cereals. In the diet of modern man, this figure does not exceed 150 grams. To fill the deficit will help Siberian fiber. This product contains plant fibers derived from unrefined cereals and fruits. The composition of the drug provides not only weight loss, but also the enrichment of the body with important trace elements and vitamins. Siberian fiber is an absolutely natural product that does not contain flavorings and chemical additives. The composition of the product includes shells of wheat and rye millet, fruit and berry supplements, pine nuts.
Regular intake of fiber helps to reduce and stabilize weight, helps to cleanse the intestines and improve peristalsis. Siberian fiber makes up for the deficiency of vitamins, stabilizes blood sugar, and improves skin elasticity. The drug accelerates the elimination of cholesterol from the body, prevents the development of many diseases, such as the formation of stones and colon cancer. Siberian fiber, contraindications to the use of which are found in persons with gastrointestinal diseases, perfectly cleanses the body.
They use the drug, after diluting it with water. After taking fiber
Drinking plenty of fluids is recommended. The daily norm is 3.5
-4 tbsp. spoons that need to be divided into several stages. Daily intake
allows you to burn up to 125 kilocalories. It is recommended to take the drug with fermented milk products, while fiber will be evenly distributed throughout
the entire volume of fluid. Add fiber to the minced meat, dough or soup, use as a breading.
Siberian fiber cleansing removes harmful substances, toxins and toxins from digestion from the body. The product perfectly cleanses the intestinal wall and helps improve peristalsis. You can take the drug at any age, since any disease is easier to prevent than to treat. Siberian fiber is practically not digested. Moving along the digestive tract, the product absorbs carcinogens, nitrates, pesticides, cleanses the intestines from fecal stones and mucus. Food, not rich in fiber, moves along the digestive tract very slowly, stagnates in the intestines. As a result of this, many products turn into toxins, which are absorbed into the blood.
Siberian fiber, swelling in the stomach, creates a feeling of satiety, therefore, indispensable for those who want to lose weight. The daily norm of the drug is able to replace all meals. It is not recommended to use more than the daily norm for a long period. Excess plant fiber can adversely affect the intestinal microflora. For people who have an open stomach ulcer, the drug is contraindicated.
The use of fiber helps in the treatment of diseases such as obesity, kidney and liver diseases, varicose veins, hemorrhoids, and chronic constipation. The use of this product significantly reduces the risk of allergies, diabetes, atherosclerosis, microbial and chemical intoxication. However, one should not forget that fiber is not a medicine and a single dose will not be able to significantly improve the condition of the body. The drug to obtain visible results must be taken for a long time.
Siberian fiber can also be used as part of cleansing and vitamin masks. The berries and fruits that make up the preparation nourish the skin with vitamins and increase its elasticity. Another useful property of fiber is its ability to eliminate the effects of a hangover. The drug will not only quickly improve well-being, but also neutralizes decay products and toxins.