Traffic light salad - bright, tasty, healthy! Learning the recipes for this treat

Any dish should be not only tasty, but also beautiful. One of the most appetizing snacks is the Traffic Light salad. It got its name due to the color of the ingredients that make up its composition. This dish is made from products of green, yellow and red color. There are many cooking options. You can read some of the recipes in this article. Salads, prepared according to the descriptions, are distinguished by excellent taste, pleasant aroma and mouth-watering appearance.

traffic light salad

Traffic Light Salad: Recipe No. 1

There will be only four ingredients in this dish: kiwi, red bell pepper, canned corn and mayonnaise. In order to proceed directly with the salad, you need a deep bowl, knife, cutting board and spoon. So, we start cooking snacks.

Peel the kiwi (2 pieces) and cut into small pieces. Wash one large pod of sweet pepper and remove the seeds. Grind it with straws. Drain canned corn (1 jar) on a sieve. Pour all these products into a bowl. Salt the workpiece to taste. Season the salad with medium-fat mayonnaise (40-45%). Put the appetizer in a glass bowl and decorate with greens.

Recipe number 2: with sausage and crackers

Here the hostesses diversified the dish with products not only of the main colors of the traffic light, but also of their shades. But the main thing is that it is very tasty! Learning to cook.

To make a snack you will need the products listed:

  • fresh cucumber - 1 piece;
  • canned corn - 1/2 cans;
  • fresh tomato - 1 piece (large);
  • cooked sausage - 200 grams;
  • mayonnaise 45% - 4 large spoons;
  • rye or wheat crackers - 200 grams.

How to prepare a traffic light salad from these products, read the instructions. The peculiarity of this particular snack option is that the ingredients will not mix together. All of them are simply laid out in heaps on a wide dish. And after serving, all the components of the salad can be mixed. Or everyone will put on the plate those products that he likes and mix them himself. So, we cut the cucumber, tomato, sausage into cubes. On the dish at the edges we lay out these blanks. In a separate pile, pour the corn, previously poured into a colander. In the middle of the dish we put mayonnaise. Looks like a traffic light salad is very appetizing and colorful.

traffic light salad photo

Recipe number 3: a light vegetable snack

This salad option differs from the previous ones in that no mayonnaise is used for its preparation. We will refill the dish with refined sunflower or olive oil. In addition to him, we will need the following ingredients:

  • two fresh tomatoes;
  • half of the bulb;
  • one fresh cucumber;
  • one yellow sweet pepper;
  • salt;
  • one small spoon of table vinegar.

In order to make the traffic light salad, you need to chop all the vegetables into cubes and put each into a separate plate. There, the ingredient should be mixed with salt. Then lay the blanks vertically in heaps on a wide plate in the following order: tomato, pepper, cucumber. In appearance, the snack is very similar to a traffic light, which was what was required to be achieved. Now sprinkle each vegetable with vegetable oil.

Of course, the taste of this salad will not deteriorate if you mix all its components together. And in fact, and in another case, this dish looks bright and beautiful. But its main advantage is that it is very useful. Such a vitamin treat will surely appeal to your household.

salad traffic light recipe

Afterword

Traffic Light Salad (confirmation of this photo) is a worthy decoration of the festive table. Each housewife can come up with their own version of cooking it, using those products of yellow, red and green color that are available at home. Imagine, create and feed your family a delicious salad.


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