Soups with ground beef are included in the traditional menu of many peoples. Housewives help out these dishes in those cases when you need to feed a large family, and there is not enough time for cooking. However, few people have more than two or three recipes in stock, which means that traditional dinners do not differ in variety. How to make minced soup so that it is both tasty and healthy? You will learn the answer to this question by reading our article.
Minced meat soup. Classic recipe
The aroma of this dish is familiar to many of us from early childhood. To prepare a wonderful dinner for the whole family, you need to take:
- 200-300 grams of homemade ground beef.
- Two or three medium potatoes.
- Carrots and onions.
- Half a yellow and red bell pepper.
- Salt, pepper and herbs.
- A little vegetable oil.
Pass the selected pieces of meat through a meat grinder, add finely chopped onions, salt and pepper. Stir the resulting stuffing well and form small balls out of it. In a preheated pan, fry the sweet pepper, chopped into strips, onions and grated carrots, until the vegetables have a golden hue. Potatoes need to be cut into cubes or cubes and cook almost until done. Then we dip the prepared ingredients into the water and cook until tender. Do not forget to add bay leaf and peppercorns to the soup . The minced meat soup is ready. Pour it into deep plates and sprinkle with herbs or minced garlic before serving.
Soup with minced meat "East"
This beautiful soup with a rich taste will appeal to you due to the unusual combination of products and oriental flavor. Like all ground beef soups, this dish is very hearty and perfect for lunch.
- Fry 400 grams of minced meat in a non-stick pan without adding oil.
- Take three small tomatoes, make cuts on them, dip them in boiling water for a minute and remove the skin. After that, they need to be diced and added to the minced meat. To make the taste and color of the soup more saturated, add a couple of spoons of tomato paste to the pan. After five minutes, the mince can be salt, pepper and season with a little sugar.
- Cut one sour apple and one onion into cubes and fry in a separate bowl. Add to them two chopped cloves of garlic, one small spoonful of curry powder and the same amount of ginger.
- Cut three or four medium potatoes into a cube, fill with water and set to boil. After that, you can add prepared foods to the soup, bring it to a boil and cook until the potatoes are soft.
A wonderful dish is ready and it can be served at the table, spilled on plates and sprinkled with your favorite fresh herbs.
Mexican soup with minced meat and vegetables
This bright and beautiful dish will delight you with its original taste and make you remember the sunny and hot summer. Take:
- 500 grams of homemade nonfat ground beef.
- One onion.
- One red and one yellow sweet bell pepper.
- One jar of red beans.
- One small pod of chili pepper.
- One can of Iranian tomato paste.
- A few medium tomatoes.
- One can of canned corn.
By the number of ingredients, you have already guessed that our soup will turn out to be quite satisfying and designed for a large family. To cook it, chop large onions and fry it with minced meat. Transfer it to a large pot, chop the vegetables and add the rest of the ingredients. The finished dish in its consistency should resemble cream soup, which means that there should not be too much water in it. Thick Mexican soup will be ready when all foods are boiled and soft.
Cream Cheese Soup
If you like hearty dishes, then try to cook beef soup, the recipe of which is described below:
- Take a pan with a thick bottom and heat it over a fire. Pour a little oil and fry 400 grams of ground beef until crisp.
- Fry onions (one head), carrots (one piece) and celery (two stalks) separately. After a couple of minutes, put two potatoes, diced, into the vegetables.
- Put the vegetables in a pot of minced meat, pour water or meat broth and cook until the potatoes are ready.
- Grind 300 grams of cream cheese, put in soup and wait until it is completely dissolved. Reduce the heat to a minimum.
- Pour a glass of milk into the pan, pepper and salt. When the water boils, put in it one spoonful of starch diluted in water.
Before serving, generously sprinkle with herbs and serve with sour cream.
Italian pasta and ground beef soup
Thick and fragrant soup with Italian notes will appeal to your whole family. It is especially good in the cold season, when one wants to warm oneself under the bright southern sun. Making this dish is very simple:
- Fry 400 grams of minced meat in a large pan with a thick bottom. When the juice begins to stand out, add heat and lay the onion.
- Grind one stalk of celery and grate one carrot gently. Put the vegetables in a pan and sauté all together.
- Take one can of red and one can of white beans, drain the liquid and add their contents to the meat.
- We fill the soup with tomatoes in our own juice (500 grams), tomato paste (1 kg) and put in it squeezed garlic (three cloves), a spoonful of salt and Italian herbs.
- We mix meat and vegetables, pour one liter of broth and cook over low heat.
- Separately, cook pasta and drain excess water.
We put the finished soup on a plate, add pasta to it and enjoy the excellent taste!
Tips
Soups with ground beef have long been the subject of controversy among doctors and nutritionists. Someone speaks about the advantages of this product, while someone does not recommend using it in any case. But most people do not want to deny themselves pleasure and cook hot first courses every day. How to make minced meat less harmful? Here are some suggestions:
- If you have the opportunity to buy meat from trusted manufacturers, be sure to use it. Then you will be sure that the animal did not receive a huge amount of antibiotics or growth hormones.
- It is better not to cook soups with ground beef on a broth made of bones, since it is in them that the most harmful substances are for humans.
- Choose only lean meat and cut fat from it.