Spring comes , and with it, vitamin deficiency. Our body yearned for fresh vegetables, and the snow was still melting around. But nature nevertheless spoils us. Back in April, wild garlic shoots appear. This close relative of the lily of the valley resembles sorrel in appearance, and young garlic in taste and smell. It contains essential oil, as well as a number of useful minerals and vitamins. Therefore, wild garlic dishes - salads, soups - are not only tasty, but also very useful. In this article, we will consider options for a variety of spring salads.
Salad with wild garlic and eggs
A great breakfast dish - nutritious and awakening. Three or four hard boiled eggs, clean and chop. Peel one cucumber and chop it too. We tear several leaves of wild garlic with our hands, since contact with the knife edge oxidizes the product. If at hand, you can use other herbs - parsley, dill, onions. Mix everything and season with mayonnaise.
Ramson cheese salad
For this recipe, you need to mix in a bowl 4 hard-boiled and chopped eggs, a bunch of wild garlic torn by hand, half a glass of sour cream, 150 g of cheese or cottage cheese cut into cubes. Season with salt and pepper, sprinkle with parsley. Among the ingredients, you can add grated carrots on a coarse grater.
Holiday salad of wild garlic, beets and prunes
We boil small beets (300 g) in a peel or oven in the oven, cool and peel, cut into strips. In the same way we grind 100 g of hard yellow cheese and 100 g of scalded prune without pits. Sort a bunch of fresh wild garlic, wash, chop finely. Sprinkle it with salt, mash hands. 100 g of walnuts, calcine, chop, mix with wild garlic. In a salad bowl, combine all the components, season with mayonnaise and sprinkle with herbs.
Wild garlic salad with vegetables
Vegetable snacks should not be cooked in large volumes, since this is not the type of food that needs to be infused. And this salad of radishes and wild garlic in particular needs to be eaten at a time. We will need several (6-8 pieces) quail eggs - they need to be cooked 4 minutes after boiling water. After they are cooked and stand in cold water, they need to be peeled. Leave one for decoration, and cut the rest. Wash a small bunch of wild garlic, chop. Do the same with 200 g of radish. Peel the cucumber and cut into slices. Salt, add spices, season with sour cream. Garnish with a whole egg on top surrounded by parsley leaves.
Wild leek yogurt salad
To prepare breakfast for two, you need to take 200 ml of neutral yogurt, one cucumber, a small bunch of wild garlic, dill and parsley. This vitamin dish is prepared using a blender in just five minutes. Just need to peel and cut the cucumber, and the rest will be done by the technician. We mix all the ingredients in a bowl and crush everything until smooth. Salt and pepper to taste.
Sandwich Pasta
Who doesn’t know about such a simple way of mixing crushed cheese pressed through a press with a garlic clove rubbed in the same way? Try to repeat this focus with wild garlic. Squeeze a pack of cheese "Friendship" through a press. Then mix with wild garlic chopped finely enough.