Future parents begin to take vitamin-mineral complexes in the planning process of the baby. Parents - because during this period vitamin complexes are recommended for the future dad. Of course, you know that you need to make up for the shortage of substances that will be required for the conception and development of your baby. First of all, it is folic acid and other irreplaceable elements, for example, magnesium, iodine, calcium and others. After all, you want to not only bring the greatest benefit to the unborn child, but also to maintain your own health and strength for the coming years, refuting the common assertion about how many children “cost” the woman’s teeth.
Vitrum Prenatal Forte for pregnant women is distinguished by the fact that it eliminates the need to compare and combine different complexes in order to achieve the optimal composition of substances coming to you. If earlier you neglected the regular intake of vitamins, and think about the baby, then you need to think about the question of supporting the body with vitamins several months before you give up contraception. But in the first trimester, the intake of multivitamins is better to limit, at least until consulting a doctor. Most experts in the first trimester will advise only vitamin E capsules and folic acid tablets, following the principle of "do no harm." And precisely at this time, the expectant mother will need the accumulated supply of vitamins to protect her from infections and fight against toxicosis. After 16 weeks, multivitamins are already needed. Vitrum Prenatal Forte, the composition of which is carefully verified and balanced, is indicated for admission throughout only 2 and 3 trimesters. The B vitamins contained in it are needed by the baby for the formation of its nervous and cardiovascular systems, vitamin D3 - for the absorption of phosphorus and calcium in mother and baby. Vitamins C, A, E and nicotinamidic acid are equally important. Among the minerals supplied to the expectant mother with the same tablet are iron, calcium, selenium and many others in an amount sufficient for the normal development of the fetus and strengthen the immune system of the mother. Separately, it is worth mentioning the Vitrum Prenatal Forte iodine, which is part of the composition, in a dosage of 150 mcg. This is an element whose deficiency causes changes in the functioning of the thyroid gland and may even subsequently affect the mental development of the child. Many vitamin complexes for this period do not contain it, so iodine has to be taken separately.
How to take and are there any contraindications?
Instructions for use recommend taking Vitrum Prenatal Forte after a morning meal. A tablet can be difficult to swallow, so you need to drink it well with water, but do not chew it. Dosage: one tablet per day. Observe the duration of administration indicated by the doctor (as a rule, this is the entire 2nd and 3rd trimester). Are there any contraindications? Yes, if you have previously had an allergy to the constituents. For example, with intolerance to vitamins of group B or ascorbic acid. In this case, it is advisable to take vitamins separately, or choose a complex with a different content of poorly tolerated elements. In addition, there is the possibility of unpleasant reactions from the gastrointestinal tract. In particular, some women taking Vitrum Prenatal Forte complain of nausea and heartburn. Such individual reactions are possible, and most likely, another drug or a combination of several will suit you, since few complexes can boast of the content of all necessary substances in one tablet.
Should you continue to take while breastfeeding
If you took these vitamins during pregnancy, most likely, the doctor will advise you to continue taking it during the first months of breastfeeding. But despite the fact that Vitrum Prenatal Forte really contains all the substances you and your baby need, their dosage is designed so as not to harm the developing fetus. A nursing mother may require a higher content of, for example, calcium, so additional vitamins and minerals may be prescribed to her.
Multivitamin complexes can really protect you and your future baby from many troubles associated with a deficiency of minerals and vitamins. And although not one of the most effective pills does not eliminate the need to comprehensively take care of yourself, you know that the foundation of health has already been laid.