Most people have had a sore back at least once. There is usually pain in the lower back. The causes can be both the consequences of the most common cold, and severe injury.
Features of occurrence
Back pain can be either constant or intermittent and acute or chronic. It depends on various circumstances. Common causes of its occurrence:
- rupture of a disk;
- menstrual cramps;
- osteoporosis;
- kidney stones;
- impaired posture;
- spinal injury;
- osteoarthritis;
- appendicitis;
- tumor;
- weight lifting.
Symptoms of Back Pain
Pain varies with disease. For example, when the disc is pinched, a sudden or gradually increasing pain occurs. It begins in the back and extends to the buttocks and legs. A person needs peace, because movement, sneezing, coughing only increase pain. A disease like appendicitis causes severe back pain. If it does not wane, consult a doctor immediately! Symptoms of endometriosis - pain and spasm in the lower back. Usually, pain intensifies before or during the menstrual cycle. When the lumbar is stretched, acute pain occurs, with lateral movements there is a muscle spasm. Peace can make you feel better.
Symptoms that indicate a problem:
- dizziness;
- noise in ears;
- weakness;
- back pain pulling, aching, constant;
- numbness in the limbs;
- pain when tilting the head and turning the body.
The most dangerous symptoms:
- violation of urination;
- dyspnea;
- nausea, vomiting;
- increased pain.
Diagnosis of pain
It is enough for an experienced doctor to diagnose the disease to examine the spine and listen to the patient's complaints. But there are situations when only these actions are not enough. In these cases, special diagnostic methods are used - x-rays, computed tomography and magnetic resonance imaging.
Treatment
After diagnosis, the following treatment measures are carried out:
- manual therapy;
- injections
- physiotherapy;
- acupuncture;
- surgical treatment;
- drug therapy;
- medical gymnastics;
- massage.
They will help relieve back pain and folk remedies:
- Grate horseradish and mix with sour cream. Put the resulting mass on the lower back, cover with a napkin and tie a woolen scarf or scarf on top.
- Use St. John's wort, thyme, black elderberry and chamomile. A hot compress from these herbs with a wrapping will warm up the back well if it has been caught. The best procedure is to spend the night.
- The healing effect of different leaves of burdock. Pre-dry them, then pour over boiling water and attach to the sore spot for an hour.
- Horse chestnut is widely used . Thoroughly powder the dried flowers, take ghee and camphor oil, mix the ingredients in equal proportions. Smear the mixture on a piece of brown bread and attach to a sore spot.
- Use compresses based on garlic infusion. It is mixed with lemon juice. Soak a cotton napkin in such a mixture and put it on the sore spot for twenty minutes.
Prevention
The best way to prevent back pain is through various physical exercises. It is also necessary to monitor the correct posture while walking and sitting. Weight lifting is contraindicated not only for women but also for men.
If you are tormented by constant back pain, then immediately contact a therapist who, if necessary, will refer you to a neurologist, orthopedist, surgeon or nephrologist.