Complaints of patients that the left part of the head hurts do not lose their relevance in any season. With this statement, people go not only to neuropathologists, but also to therapists. Pain in the left side of the head can occur for various reasons, which means that they can be treated in different ways. Although there are general methods that significantly improve well-being.
Why does the left side of the head hurt?
Headache does not occur on its own. She is a symptom of a general disease. But what specifically - only a doctor is able to determine. Nevertheless, there are ailments that can be identified independently, based on the nature of the discomfort.
What can cause pain in the left side of the head? Listed below are just some of the possible causes.
- Stress. What takes you out of your comfort zone causes a stressful reaction for the body, which, in turn, affects the state of the head. Since the left hemisphere of the brain is responsible for analytical abilities, it is the left side that is more vulnerable to pain.
- Inconvenient position. Often it happens that the left part of the head is very sore due to the fact that they sat in an unusual position. The nerve endings go numb not only in the limbs, but also in the back of the head. It is worth changing the position, as the pain immediately passes.
- Problems with the cervical spine and neck muscles. This is perhaps the most common reason that headaches occur. Their nature depends largely on the specific disease.
- High blood pressure. Hypertension, regardless of a person’s age, is as common a cause of headaches as spinal problems.
Imprint of the profession
People who engage in certain activities often have their own “occupational” diseases. Headache is a companion of those who are in the same position for a long time. Most often prone to it:
- Drivers
- office staff;
- freelancers spending all working hours at the computer;
- sitters.
Each of the representatives of these specialties must necessarily do gymnastics once every 1.5 hours. Headache, as well as swelling of the limbs, after that is not threatened.
Teeth and head
Those with malocclusion end up at risk. An unadjusted occlusion in time leads to the following consequences:
- pain in the head (on the left or right side; in rare cases, on both sides);
- Ear pain
- occipital pain.
The pain is usually aching, worse in the evening. In addition, if the bite is not corrected, there is a risk of significantly lowering a person’s immunity, since the body is struggling with inconvenience, throwing all the resources on it.
Problems in the vascular system
When the left part of the head hurts, you can not write off and vascular disease. Arteries located in the body are prone to cramping. If they happen in the brain, then this leads to severe pain. Most often, they spread from the back of the head to the forehead or temples. Character - from dull aching to sharp and severe pain. When a person is at rest (lying or sitting in a comfortable position), nothing bothers him, but if you change your position or start moving, then the unpleasant sensations return.
Massage as a treatment
This option is suitable for those who suffer from pain for the following reasons:
- profession costs;
- cervical osteochondrosis;
- stress;
- occipital nerve neuralgia.
You can resort to therapeutic massage only when recommended by a doctor. Independent massage of pain points can slightly alleviate symptoms, reducing pain. Keep your hands warm. Massage the earlobes first , then the shells completely. In a circular motion, gently pressing. Then go to the neck and shoulders, gradually rising to the occipital region. Do not squeeze or squeeze your head - this can increase pain.
Folk ways
If the left occipital part of the head hurts, then the following simple manipulations that are successfully used by millions of people can help.
- Close in the room where the patient is located, windows with dark curtains or blinds. To freshen the room. Ventilate and moisten it well. You can spray water, or you can hang wet rags on heaters. Remove all sources of loud sounds, turn off all nearby electrical appliances. Try to fall asleep, turning on the sore side and placing a pillow of medium hardness under your head. It is good if it is stuffed with buckwheat or bamboo.
- Put a dark blindfold over your eyes, do not over tighten. Perform light gymnastics: rub your ears and back of the head, gently massage the frontal part of the head. Breathe smoothly and calmly.
- To soothe the nervous system and relieve the first symptoms of a headache, it is not out of place to drink hot tea from herbs. Here, a collection of peppermint with linden, lemon balm with sage is ideal. Try to avoid adding sugar. After tea drinking it is recommended to lie down for a while.
Regardless of why the left part of the head of the head hurts, there are general recommendations that can help reduce pain.
- Stop smoking. The tar contained in cigarettes adversely affects the vascular system, which, in turn, negatively affects one's well-being. Headaches of moderate and severe degree are frequent companions of smokers.
- Be moderate with alcohol. Alcoholic beverages adversely affect the state of blood vessels. Arterial spasms are often triggered precisely by alcohol. The recommended and safe dose is a glass of weak, non-sparkling wine.
- Spend more time outdoors. An oxygenated body can tolerate stress and other unpleasant factors more easily.
- Do not neglect the advice of general practitioners if you are a representative of a certain “single-handed” profession.
- Minimize the amount of caffeine consumed. He has the ability to also destroy blood vessels.
If the left part of the head hurts, but you don’t have the strength to endure, then it will be advisable to use painkillers to go to an appointment with a specialist. It can be both a district therapist, and a neuropathologist, cardiologist.