Rosehip is a shrub of the pink family. He has a lot of names. For example, this is a wild rose, which is familiar to us since childhood fairy tales. And, of course, we all know red berries that ripen closer to fall. They are collected and dried for the winter to prepare a vitamin and very healthy drink. Today weโll talk about how to brew rose hips. At first glance, it is very simple. However, the main task is not just to prepare a delicious decoction, but to maintain a maximum of vitamins and nutrients.
Healthy plant
Today, there are about 25 thousand cultural forms of wild rose. Usual for us is a medium-sized shrub. In May and June, the plant begins to bloom, exuding an amazing aroma of roses. At the end of summer, oval-shaped fruits begin to ripen. It is in them that the healing power lies, a huge amount of vitamins and minerals.
Rosehip - an amazing bush. Nature has endowed it with so many useful properties that leaves and flowers, branches and roots can be used to make healing broths. The main thing is to know how to brew a wild rose. But most often they use berries. A properly prepared drink will help strengthen immunity, support the work of the heart and blood vessels. It is useful for pregnant women and young children. Of course, this magic remedy also has contraindications, which we will discuss below. But for now, let's figure out how to brew a dog rose according to all the rules.
Different ways
The most commonly used dried berries. This is easy to explain: they can be prepared in the fall and used throughout the year, while fresh ones are available only in the autumn. In addition, drying allows you to save all the beneficial properties. But both fresh and frozen berries are suitable for cooking. The latter are harvested in smaller quantities, since they take up space in the refrigerator, and the dried ones will lie quietly in a glass jar in the cupboard.
Today we will consider the general principles of how to brew rose hips, as well as the peculiarities of preparing a drink using various kitchen appliances.
Cooking broth
Often you can find a recommendation to dip the berries directly in boiling water. So the broth is prepared. On the one hand, the drink is more saturated and vibrant, on the other hand, boiling will not spare the vitamins contained in the composition. However, in a pharmacy package with dried berries, there is only one option, how to brew a rosehip. To do this, it is recommended to put a tablespoon of berries in a glass of boiling water and boil for 15 minutes. Be sure to cover the pan with a lid and let it stand. Leave at least an hour, and even better - leave it all night. Usually sugar is not added to the broth, but if you really want to, you can put a little honey or fructose.
Cooking infusion
Since the first method has certain disadvantages, we will try to fix them. To do this, you only need to learn how to brew a dog rose. Fresh or dried, itโs not so important, you can use any handy berries. Let's first look at how to cook the fruits of autumn harvesting.
Since dry berries require a certain amount of time in order to reach their full potential, it is best to brew them in the evening. Then in the morning you do not have to waste time waiting. And the second point: if the water cools quickly, then most of the nutrients will remain in the berries. Therefore, it is recommended to use a thermos. If you do not have it, then you can do it with improvised means. To do this, take any jar and wrap it with foil. For reliability, wrap a thick towel over the top and close the lid.
Now let's go directly to how to brew a wild rose in a thermos. To do this, you need to take water and dried rosehip in a ratio of 1: 10. On a liter thermos, you will need to take 100 g of dried berries. If you do not collect them yourself, but buy in a pharmacy, then this is just one package. Be sure to rinse thoroughly, then soak for 5 minutes in cold water. There are two options for brewing dogrose for immunity in a thermos:
- You can just pour the berries, pour boiling water and close the lid. This method has pros and cons. Of the pluses, the absence of villi in the infusion can be noted. But the taste of the drink will not be so pronounced.
- The second option is that you can chop the berries in a blender, and then pour boiling water over them. In this case, the taste of the drink will be more pronounced. Berries will have time to give all the useful substances. The disadvantages of this preparation are the presence of villi in the drink. But the problem is solved very simply. The crushed berries are placed in cheesecloth, tied and dipped in a thermos. Accordingly, you can simply strain the finished drink through a layer of gauze, and you will be spared this inconvenience.
In a thermos, it is recommended to insist the berries for at least seven hours. Therefore, if you want to drink hot tea immediately, then use the second method and pour yourself a small cup in 10-15 minutes. And let the rest stand a little.
Fresh rose hips
If autumn is in full swing, and a fire of fiery berries is burning on the bushes, you can prepare a tasty and healthy drink every day. This does not take much time, and the body will only say thank you. For every liter of water, 2 to 3 tablespoons of berries will be required. They will need to be kneaded. To do this, use a fork or pass the berries through a meat grinder. Be careful that the villi do not get on exposed skin or on mucous membranes.
After that, take 0.5 liters of boiling water and pour the berries. Cover with a saucer and warm well. It will take about an hour to get the infusion. Strain it through cheesecloth. We do not throw away berries yet. Pour them with 0.5 liters of water and put on fire. From the moment of boiling, it is required to boil them for 15 to 20 minutes. After cooling, strain and combine the broth and infusion.
Infusion in a pan
And we continue the conversation on how to brew dried rosehips. You can do without a thermos. An ordinary pan is fine. It is best to take enameled and glass, you can use a thick-walled stewpan. The optimal proportions of the ingredients are 100 g of berries per 1 liter of water. To prepare the broth, you will first need to boil water. Cool it a little and add whole or chopped berries. Do not use boiling water, since under its influence vitamins and minerals are destroyed.
Above, we have already examined the method of brewing rose hips. An important rule - you must try to maintain maximum vitamins and nutrients. Therefore, we will not put the pot on the fire. Instead, take another larger diameter and pour water into it. After boiling, put in it a pan with berries. In a water bath, they will give all the nutrients to the water. It will take about 30 minutes to languish.
For modern housewives
If you have a convenient and economical multicooker at home, we learn to properly brew a dog rose with it. In fact, this is the same thermos, because it holds the temperature perfectly. This allows not only saving energy, but also revealing the full potential of magic berries. The cooking process is as follows:
- Rinse 100 g of berries and place in the bowl of the crock-pot.
- Add two liters of water. To taste, you can add a few slices of lemon, blackcurrant or chokeberry.
- Set the Extinguishing mode to 1 - 2 hours.
- Leave the broth under the closed lid until it cools.
- You need to drink in small portions throughout the day.
Always fresh
Little by little, we reveal all the subtleties and secrets of how to brew a wild rose. Saving time is an important factor for most housewives. Despite this, it is not recommended to prepare a drink a week in advance. Nutrients and vitamins are destroyed quite quickly, so if you will prepare a small portion and drink it during the next day before going to bed, then this is the best option.
The second question is, can berries be reused? It is best to take fresh berries every time. With repeated brewing, the taste of the drink does not change, but the amount of nutrients in it is reduced. It is permissible to brew berries 2 to 3 times. But experts recommend using the potential of berries to the end once. That is, after about 30 minutes, you need to get the berries, grind them in a blender and again lower them into water. Before use, do not forget to strain through several times rolled up cheesecloth.
Rosehip during pregnancy
This is a great source of vitamin C and other substances that are necessary for the expectant mother. But it should be remembered that an excess of them can be as dangerous as a shortage. Therefore, it is best to use the first method and not knead the fruits. 10 - 15 berries contain a daily dose of vitamin C, so do not abuse this tasty and healthy drink. If you prepared an infusion of 100 g of berries (about 30 pieces), then you can drink no more than a third per day. Of course, an excess of vitamin C is not so harmful. A water-soluble vitamin, it is simply washed out of the body. But it is better that everything be in moderation.
Tea or infusion
Since brewing rose hips for drinking is not very difficult, it is recommended to perform this simple procedure every day, from the beginning of autumn to the end of spring. For each day, prepare regular tea, that is, add 3 rosehip berries to the teapot. You get a drink with an interesting taste, enriched with vitamins. This is an ordinary tea that perfectly quenches thirst, but you do not have to expect healing properties from it.
If you notice signs of seasonal vitamin deficiency, loss of strength or symptoms of acute respiratory viral infections, it is recommended that you go to a therapeutic dosage. That is, now we are preparing a decoction, or even better - an infusion. Above, we examined in detail how to properly brew a dog rose. Among them, you can choose the one that seems most attractive.
Rules and recommendations
There are a number of tips that will allow you to get an excellent vitamin drink every time without spending too much time. Observing them, you will retain all the beneficial properties and benefit your body:
- Do not take more than 100 g of rose hips per liter of water. As you know, every medicine is poison, and any poison is medicine. It all depends on the quantity.
- After 7 hours, the beneficial properties of the drink begin to deteriorate. Therefore, try to constantly prepare a fresh drink.
- The daily dose is not more than one liter. Pregnant women and children are better off drinking a decoction after consulting a doctor. The standard recommendation is to reduce the dosage by two or three times.
- Drinking a drink is best before meals.
- If you decide to chop the fruit or brew fresh berries, then try to remove the villi. They have an insidious property. Once on the mucous membranes, they can irritate them.
- Simplify your task. Just wrap the berries in a piece of clean gauze and in this form, dip in a thermos. After that, they can be slightly squeezed.
- Dried berries are recommended to be brewed without first removing the villi. But be sure to rinse them, clean from dirt and dust.
Limitations and contraindications
Almost everything has already been said about how to brew a wild rose. It remains to answer the last question. Are there any restrictions on the use of what they are? First of all, do not violate the indicated dosages. Despite the fact that this is a natural herbal remedy, its excessive amount cannot lead to an improvement in condition.
But there are contraindications to consider. First of all, these are pathologies of the heart and kidneys, urolithiasis and gallstone disease. Do not forget about diseases of the digestive tract. Contraindications to the use of decoctions and infusions of rose hips are increased acidity, ulcers, gastritis. In any other case, you can focus on your own health. If taking infusions leads to a worsening of the condition, then you should consult a doctor for advice.