Vegetative-vascular dystonia (or VSD for short) is a complex disease characterized by a number of pathological manifestations on the part of most organs of the human body. But all manifestations of pathology are caused by one factor - a malfunction in the autonomic nervous system. Many are interested in what to do with dizziness with VSD. Drug treatment is the most optimal way of therapy. But it acts only in conjunction with other methods.
Reasons for VSD
The main causes of VSD include:
- The consequences of various diseases of the nervous system, including colds and infectious. During the fight against pathology, the body directs all its forces to protect the immune system, therefore, subsequently symptoms of vegetovascular dystonia appear.
- Very often dystonia occurs after numerous stresses and malnutrition. These indicators strongly affect the functioning of the nervous system, thereby disrupting and loosening it.
- Lack of sports, a sedentary and sedentary lifestyle also entail the development of this disease. A sedentary lifestyle leads to the appearance of excess weight, which negatively affects the human cardiovascular system. In order to prevent this from happening, take more walks, engage in moderate physical activity.
- Psychological disorders are one of the main causes of VSD.
- Hormonal disorders in the body. This is especially true for pregnant women, adolescents and the fair sex.
- Diseases of the human endocrine system. In particular, people with diabetes and thyroid diseases are exposed to them.
- Various diseases of the musculoskeletal system, including osteochondrosis, can cause VVD.
- The presence of allergic reactions.
- Improper lifestyle, excessive drinking, smoking. Even after you quit smoking, an IRR may develop.
- The presence of chronic diseases in humans, especially such as pancreatitis, ulcers, asthma, colitis, bronchitis, arthritis and others.
- Hereditary predisposition.
In order to protect yourself from the occurrence of weakness and dizziness during VVD, give up bad habits, regularly undergo a medical examination, walk more in the fresh air.
Symptoms of the VSD
The most common signs of VVD include:
- Frequent changes in blood pressure. It may be too low or too high. This indicator depends on the form and type of the disease.
- A person who suffers from vegetative-vascular dystonia may feel a rapid heartbeat.
- Another main sign of VVD is frequent headaches, dizziness, as well as discomfort in the heart.
- The patient may experience redness or pallor of the skin, as well as cyanosis in the region of the nasolabial triangle.
- Increased sweating.
- An IRV sufferer often complains of disruption of the gastrointestinal tract, namely frequent nausea, vomiting, and abdominal pain.
- An increase or decrease in body temperature for no reason.
- Sharp mood swings, panic attacks, anxiety, irritability, depression, aggression can be observed, in children - a violation of behavior.
- Frequent loss of consciousness.
- Many patients experience the so-called vegetative crises, which are characterized by an exacerbation of all symptoms, a sharp deterioration in the general condition of a person appears.
Diagnosis of the IRR
Vegetative dystonia is constantly “getting younger”, more recently only adults came to doctors with this pathology, and now this syndrome is observed in adolescents, as well as in preschool children and infants.
How to identify autonomic dystonia? VVD is often called a chameleon, since the peculiarity of this syndrome is that it skillfully disguises itself as a variety of serious diseases. In addition, this syndrome has a variety of symptoms that can occur in some patients and be completely absent in others. So, the symptoms include persistent dizziness with VVD, palpitations, rapid weight loss, lack of appetite, decreased performance and excessive sweating.
Exactly the same symptoms appear with various disorders in the thyroid gland. In this case, to make the most accurate diagnosis, doctors send the patient for a blood test for hormones, as well as for an ultrasound of the thyroid gland.
In some cases, patients come with complaints of strong and sudden tingling sensations, which may be accompanied by a lack of oxygen and severe shortness of breath. Naturally, the patient has the impression that he has serious heart problems, in fact, all these symptoms may indicate the presence of autonomic dystonia, but due to the similarity of the syndrome with heart diseases, doctors make an electrocardiogram for the patient to make an accurate diagnosis.
How to get rid of dizziness with VSD?
The autonomic nervous system in the body of each person provides balance in the work of internal organs, endocrine glands, blood and lymph vessels. And when there is a malfunction in her work, then the existing equilibrium is violated and one system predominates - parasympathetic or sympathetic, or at the same time a malfunction occurs in both systems, which is even worse.
For the successful correction and quick restoration of balance in the work of the autonomic nervous system, an early start of drug therapy is necessary. The main principles of treatment for dizziness with VSD, which must be adhered to, are:
- a pathogenetic approach, that is, an impact on the mechanisms involved in the failure of the ANS;
- an integrated approach, that is, a combination of drug and non-drug methods;
- long-term therapy to achieve an effective result.
As a rule, doctors recommend starting treatment in patients with autonomic dystonia by taking herbal remedies. Drug treatment of dizziness with VVD is prescribed only if the patient has a severe form of the disease or there is no effect of non-drug methods of therapy.
Phytodrugs in the treatment of VSD
The choice of funds from a sharp dizziness with VSD, according to reviews, is the most optimal option. The predominance of the tone of the sympathetic or parasympathetic nervous system will depend on them: if the VSD is of the sympathicotonic type, when the tone of the sympathetic nervous system prevails, then phytopreparations with a sedative effect are used.
These include:
- valerian;
- lemon balm and mint;
- motherwort, rosemary;
- pion;
- viburnum;
- dill;
- oregano and sage.
Combined drugs with sedative effect Novo-Passit and Fitosedan are also widely used.
Tonic
If VVD is of a vagotonic type, when the tone of the parasympathetic nervous system prevails, then phytopreparations with a tonic effect are used. These are such means:
- ginseng;
- lemongrass;
- eleutherococcus;
- zamaniha;
- Aralia
- green tea and licorice.
The duration of treatment, the frequency of administration and the dose of these drugs are selected individually. The average duration of therapy is 14–25 days. Calculation of the dose for children under 12 years: 1 drop / year of life.
In adults, the average therapeutic dose is 20-40 drops 3-4 times a day.
Drugs that improve blood circulation and brain metabolism
This group of drugs provides a better supply of oxygen and nutrients to the brain, increases its resistance to hypoxia, stabilizes the general condition, improves mnemonic functions (memory, thinking, attention) and harmonizes the activity of the autonomic nervous system.
The list of drugs for severe dizziness with VVD:
- Piracetam / Nootropil;
- Aminalon;
- "Picamilon" - used for vagotonia; the duration of treatment is 1-3 months;
- Phenibut
- hopantenic acid (Pantogam);
- glycine - used for sympathicotonia; the average course of treatment is 7-14 days.
Peptide preparations with nootropic effect:
- Cortexin;
- "Cerebrolysin";
- "Semax".
The drug "Cortexin" contains L – amino acids and thus has a cerebroprotective, anti-stress and antioxidant effect.
Tranquilizers
In severe cases, resort to the appointment of tranquilizers (diazepam, phenazepam, amisil). Indications for their use:
- severe anxiety disorders (fear);
- panic attacks;
- insomnia combined with anxiety.
An important role in the treatment of patients with VSD belongs to symptomatic therapy, which should be aimed at lowering or increasing blood pressure, eliminating cardialgia and cephalgia.
Measures aimed at the timely detection and effective treatment of VVD will prevent and stop the progression of the disease and thereby create favorable conditions for a full life and working capacity of the patient. The duration of use of this tool is 10 days.
Food
Sometimes, in order to get rid of vegetovascular dystonia, it is enough to adjust the menu.
When diagnosing VVD, the following tips must be followed:
- Remove canned foods from the diet, refrain from convenience foods. In such products, the number of chemical components is extremely high. This allows them to be fresh longer, but at the same time harms the body.
- As little salt and caffeine as possible should be consumed, otherwise an increase in blood pressure cannot be avoided. With VVD, its oscillation is considered highly undesirable.
- Spicy and fatty foods, as well as smoked meats, should be banned. This will make it possible to unload the pancreas, liver and other digestive organs.
- B vitamins are required for use in this disease. They are found in sufficient quantities in vegetables, eggs, cereals, fruits, dairy products, fish and meat.
As it becomes apparent, VVD does not imply significant dietary restrictions. Nutrition should be extremely balanced and complete. This will provide an opportunity to provide the body with absolutely all the necessary vitamins and minerals.
Sport at VSD
Small physiological loads contribute to the training of the cardiovascular and respiratory systems. For this reason, light sport in the case of VVD is an essential requirement for cure.
You do not need to start playing sports on your own, as improper technique of performing procedures or unnecessary overloads can cause harm. The doctor should choose the scheme of classes taking into account absolutely all signs of the course of the disease in any particular case.
Proper and sufficient nutrition must certainly be combined with training, since a lack of calories will not allow the body to cope with the physiological load. This, in turn, can serve as a reason for the formation of the next IRR crisis.
Swimming is the type of sport that makes it possible to strengthen all body systems and will positively affect the state of human health. Including short-term exercises in the pool help to remove nervous tension, relieve joints, increase muscle tone.
People with VSD should better refuse to run. Walking is more suitable for them. It is good to carry out classes in the fresh air, while walking is necessary for short distances. The duration of classes should increase with time.
Use bike
This type of exercise makes it possible to saturate the body with oxygen, strengthen immunity, and regulate blood pressure. But you must refrain from very long journeys along difficult routes.
Exercise & Yoga
Every morning you need to start with a charge. She will give vigor for the coming day, will provide an opportunity to mobilize the body's reserves, improve the condition. It is good if you have the opportunity to exercise in the fresh air.
Therapeutic charge is the selected set of procedures, it is considered one of the basic methods of therapy for VVD. It should be compiled by a specialist with data on the state of well-being of the patient.
Yoga. This type of physiological procedure makes it possible to strengthen the muscles and at the same time to regulate the internal balance. Doctors insistently advise yoga to patients who have a tendency to attacks of VSD.
Breathing exercises. Respiratory procedures provide an opportunity to reduce the severity of negative manifestations of the IRR.
In order not to harm your well-being, you must certainly consult with your doctor about the possibilities of training in certain sports.