It is difficult to find a vegetable that can compare with zucchini in quality. This is a high yield, and unpretentiousness, and low price. In addition, zucchini is a dietary product that is recommended as food for children and people with gastrointestinal diseases.
The vegetable is easily digested, has a lot of useful substances, has a delicate taste and low calorie content. Zucchini goes well with meat, vegetables, herbs, spices. It can be fried, stewed, baked, stuffed, pickled, eat fresh. From zucchini you can cook completely different dishes every day. You can experiment with this vegetable ad infinitum - thatโs where there is a fantasy!
Fried zucchini
How to fry zucchini? This can be done in different ways. The fastest way is to cut the young fruits in circles, salt, breaded in flour and fry on one and the other side in vegetable oil. There is sour cream or without everything.
How to fry zucchini in another way? Wash unpeeled young vegetables, cut into circles, salt and fry with vegetable oil. Then prepare the sauce, for which you need three cloves of garlic, mayonnaise, a bunch of dill. Mash the garlic, combine with finely chopped greens and mayonnaise, mix. Put hot zucchini on a plate and season with sauce.
Another way to fry zucchini. Peel and dice the vegetable. Heat vegetable oil in a pan, put chopped vegetables and keep on fire until they are reduced in size, stirring constantly. Then put greens, salt and bring to full readiness.
How to fry zucchini in batter? To do this, vegetables need to be peeled, cut into circles about 1 cm thick, salt, let stand a little.
Make batter from one egg, salt and flour. Dip the mugs in batter, fry in vegetable oil.
Braised zucchini
How to put out zucchini? This can be done in a very simple and quick way. Take a medium-sized zucchini, peel and remove the grains. If the vegetable is young, then it can be used with grains. Cut zucchini into cubes of any size according to individual desire. Grated carrots, chopped onions and tomatoes, fry in a small amount of vegetable oil. Place the vegetables in a saucepan, put the zucchini on top, add salt and stew for about 15 minutes over low heat. The dish can be served as a side dish for meat.
Zucchini in the oven
Cooking zucchini in the oven will take very little time, and you can get unusually tasty and nutritious dishes.
There are many recipes for baking zucchini in the oven with various ingredients: meat, cheese, vegetables.
To cook
zucchini with vegetables in the oven, you need to peel the vegetable, cut it into circles and place on a baking sheet. Put tomato slices into slices of zucchini. Put the carrots and onions fried in vegetable oil on the tomatoes, sprinkle with grated cheese on top. Place in a heated oven for 15 minutes.
Zucchini can be baked in another way. To do this, cut the vegetables into circles, grease with mayonnaise, put on a baking sheet, put the minced meat on top, sprinkle with grated cheese. Instead of cheese, you can take slices of tomato. Put the baking sheet in the oven and cook the dish for about 15 minutes.