Can anyone doubt the sexuality of a decent chest? Nowadays it is unlikely. Any girl understands that a beautiful and elastic breast is a huge plus for her attractiveness and sex appeal. Those who do not have such dignity should not despair. Everything is fixable. Let's try to offer several ways to increase the bust at home.
All recipes are quite simple and affordable. Conventionally, they can be divided into two groups: products that should be added to your diet (or increase their number), and exercises that can be done at home without any complex devices or simulators.
One of the easy ways to increase breast by folk remedies is to take a hop infusion. It is made from affordable powder, sold in pharmacies and worth a penny. You need to drink the infusion before eating. A freshly brewed drink is much more effective, but given that you can’t do this at work or at school, and when you go hungry home, you don’t have to wait until healing tea is ready, we suggest making it in the morning, at the rate of 1 tbsp. spoon to half a liter of boiling water. A day and a half will need a glass (just about half a liter), which must be divided into three times (according to the number of meals). Phytoestrogen, which is contained in hops, will increase breasts by 3 - 5 cm in two weeks of regular intake. Already not bad, is it?
The next way, how to increase the breast with folk remedies, will be a pleasure. In fact, it is supposed to make a cocktail of one banana and two hundred milliliters of milk. But this method is good because you can buy a banana almost anywhere and drink milk with it if you can’t get to the blender. A couple of centimeters in positive territory will become noticeable in the same couple of weeks.
Lovely girls need to be prepared for the fact that breast enlargement by folk methods requires patience and consistency. Better yet, combine several different means. For example, the fulfillment of a cherished dream is promoted by the use of ordinary mineral water, which normalizes metabolism. Accordingly, the production of female hormones increases and, as a result, the size of the bust.
And the last “edible” way to increase breasts with folk remedies is to add yellow and green flowers (in the form of vegetables and fruits) to the daily menu. Any green salads, bell peppers, all citrus fruits, etc. Here vitamins “support” the metabolism at the proper level.
In fact, this is far from the last way to increase the bust, but to start these simple nutrition rules will be enough. And if you supplement them with special physical exercises, the effect will be palpable and pleasant. We will try to get by with simple means here.
One of the easiest is ordinary massage. No need to complicate anything. The challenge is to increase blood flow to the mammary glands. You can stroke, pinch, knead (without fanaticism). If possible, you can previously apply some oils to the skin of the chest, for example, apricot or peach (sold in a pharmacy). Beer is also suitable, or rather, its foam. True, it will only be from live beer, any “preservation” in cans and bottles is useless. Lemon juice (1 part) works well with olive oil (2 parts).
You can suggest another simple exercise. It is noteworthy in that after some training (rather small) it can be used anywhere: at a bus stop, in the office, etc. It is unlikely that anyone will notice, especially under outerwear. We fold our palms in front of the chest and squeeze them with force. Over time, those pectoral muscles that work at the same time, it will be possible to exercise without arms.
There are many more answers to the question of how to enlarge breasts with folk remedies, but of course you should not try to apply all at once. It makes sense to choose the most convenient and use them constantly.