Breast is the most dietary part of poultry carcass, the white meat of which is practically free of fat. This makes it incredibly popular among devotees of a healthy diet and promotes widespread use in cooking. This material contains the most interesting recipes for salads with boiled chicken breast.
With pineapple and corn
This gourmet dish has an unusual, slightly sweet taste, which means it will find its fans among lovers of all kinds of exoticism. To cook it at home without any problems, you will definitely need:
- 500 g of fresh chicken fillet.
- 200 g of mayonnaise of any fat content.
- 1 can of canned pineapple and corn.
- Water, salt, herbs and curry.
To start cooking salad with boiled breast, you need to process chicken. It is washed, put in a pan and poured with salted cold water.
All this is put on a working burner, brought to a boil and cooked until the meat is soft. The finished fillet is removed from the broth, cooled, cut into cubes and poured into a voluminous salad bowl. Slices of pineapple, corn grains and chopped greens are added to it. All this is seasoned with curry, greased with mayonnaise and gently mixed.
With peas and pickled mushrooms
This spicy salad with boiled breast is sure to appeal to everyone who loves a variety of food. It is a very interesting combination of white poultry, cheese, canned vegetables and mushrooms. To treat them to your loved ones, you will need:
- 300 g of fresh chicken fillet.
- 100 g of any pickled mushrooms.
- 100 g canned green peas.
- 100 g of thick non-acidic sour cream.
- 200 g of Russian cheese.
- 10 g grated horseradish.
- Water, salt, herbs and pepper.
First you need to do filet. It is washed, spread in a pan with salted boiling water and boiled until tender. The softened meat is removed from the broth, it is necessary to cool, cut into medium-sized cubes and poured into any suitable container. Canned peas, mushrooms and cheese chips are sent there. All this is salted, pepper, seasoned with sour cream and horseradish sauce, mixed and decorated with greens.
With garlic and nuts
This is one of the simplest salads with boiled chicken breast. Despite the straightforward composition, it has a pleasant aroma and moderately sharp rich taste. To submit it for dinner, you will definitely need:
- 100 g peeled walnuts.
- 500 g of fresh chicken fillet.
- 100 g sour cream.
- 2 cloves of garlic.
- Salt, clear water and pepper.
The pre-washed fillet is boiled in salted boiling water, cooled, divided into fibers and poured into a bowl. Chopped nuts and crushed garlic are sent to it. All this is salted, pepper and smeared with sour cream.
With grapes and apples
This delicious salad with boiled breast has a very aesthetic appearance and, if desired, will be a worthy decoration of any feast. It extremely harmoniously combines tender bird meat, sweet and sour fruits, eggs and the familiar Provence. To cook it yourself at home, you will definitely need:
- 300 g of cooked chicken fillet.
- 150 g of cheese.
- 100 g lettuce leaves.
- 150 g of green grapes.
- 200 g of mayonnaise.
- 3 hard boiled eggs.
- 2 sweet and sour apples.
- ½ lemon.
The selected flat plate is lined with washed lettuce leaves. Slices of chicken, grated eggs and chopped apples, sprinkled with lemon juice, are alternately laid on top. Each layer is impregnated with mayonnaise, and the last is greased with a mixture of store sauce and cheese chips. Top of the salad is decorated with halves of grapes.
With parmesan and crackers
This salad with boiled breast is nothing but one of the variations of the famous Caesar. It is prepared from poultry meat and vegetables, and seasoned with your own hand made yogurt-based sauce. To serve it for a family dinner, you will need:
- 150 g of parmesan.
- 500 g of fresh chicken fillet.
- 250 ml unsweetened yogurt.
- 50 ml of olive oil.
- 5 slices of rye bread.
- 3 tomatoes.
- 1 clove of garlic.
- 1 tsp moderately sharp mustard.
- Salt, water, lettuce and olive herbs.
The washed bird fillet is boiled in salted boiling water, cooled, cut into small cubes and poured into a large bowl. Torn salad leaves, tomato slices and grated parmesan are sent to it. All this is salted and seasoned with a mixture of unsweetened yogurt, mustard, olive oil, crushed garlic and Provence herbs. Ready salad is supplemented with crackers made from chopped rye bread, and immediately served to the table.
With carrots and sweet peppers
Those who follow their own diet and basically do not consume mayonnaise can recommend the recipe discussed below. Salad with boiled breast and vegetables, seasoned with natural yogurt, is not only useful, but also very tasty. To prepare it, you will need:
- 600 g of bird fillet.
- 300 ml of natural yogurt.
- 3 fresh cucumbers.
- 2 carrots.
- 2 sweet peppers.
- 3 cloves of garlic.
- Salt, clear water, spices and herbs.
Appetizing salad with boiled breast and fresh cucumbers is prepared relatively quickly and simply. Most of the time is spent on heat treatment of the fillet, which means that you need to start the process from this stage. The washed chicken is boiled in salted boiling water, removed from the broth, cooled, cut into small pieces and sent to a deep bowl. Shabby carrots, strips of sweet pepper and slices of cucumbers are poured there. All this is salted, seasoned, flavored with crushed garlic, watered with yogurt and sprinkled with chopped herbs.
With tomatoes and beans
Bean lovers will surely appreciate this recipe. A salad made on it with boiled breast and beans is hearty enough to replace a full meal. To quickly feed them your hungry households, you will need:
- 300 g of fresh chicken fillet.
- 150 g of canned beans.
- 200 g of red tomatoes.
- 100 g non-acidic sour cream.
- 100 g of leaf lettuce.
- 50 g rye crackers.
- 5 g of mustard.
- Salt and water.
The washed chicken is boiled in salted boiling water, removed from the pan with the broth, completely cooled, cut into cubes and poured into a deep dish. Torn salad leaves, beans, tomato slices and crackers are also added there. All this is salted and poured with a sauce consisting of sour cream, whipped with mustard.
With asparagus and cherry tomatoes
Those who cannot resist dishes with green beans will definitely like the recipe below. Salad with boiled breast, asparagus and cherry tomatoes is distinguished by an unusually fresh flavor and a light vegetable aroma. To prepare it for yourself and your loved ones, you will need:
- 500 g of fresh chicken fillet.
- 250 g of cherry tomatoes.
- 150 g of green beans.
- 100 g of leaf lettuce.
- 40 ml of any vegetable oil.
- 10 g of mustard.
- 20 g of ginger root.
- 4 cloves of garlic.
- ½ lemon.
- Salt, water and soy sauce.
Separately, boil the chicken and asparagus in salted boiling water, cool, cut and mix in a deep bowl. After that, they add halves of cherry and dressing made from grated ginger root, crushed garlic, lemon juice, mustard, oil and soy sauce. The resulting mixture is laid out on a flat dish lined with lettuce leaves and served on the table.
With champignons and carrots
This nutritious salad with boiled breast and mushrooms is a good option for a hearty meal. All its components are successfully combined with each other, creating a unique palette of taste. To easily prepare it at home, you will need:
- 420 g chicken fillet.
- 380 g of champignons.
- 110 g onions.
- 85 g of carrots and pickles.
- 55 g mayonnaise.
- Salt, oil and water.
The washed fillet is boiled in salted boiling water, cooled, cut and poured into a deep bowl. Shredded cucumbers and mushrooms fried with carrots and onions are also added there. All this is poured with mayonnaise and gently stirred.
With avocado and mushrooms
A bright salad with boiled breast, the photo of which is not able to convey its taste, will certainly take its rightful place in the diet of every lover of exotic fruits, mushrooms and white bird meat. To prepare it for dinner, you will need:
- 740 g chicken fillet.
- 45 g of purple onions.
- 165 g of champignons.
- 85 g canned corn.
- 1 avocado.
- 1 handful of peeled walnuts.
- Salt, water, mayonnaise, basil, lemon juice and butter.
The washed fillet is boiled in salted boiling water, cooled, cut and poured into a deep bowl. Meat prepared in this way is supplemented with chopped nuts, onion half rings, corn, fried mushrooms and slices of avocado, sprinkled with lemon juice. All this is sprinkled with chopped basil and seasoned with mayonnaise.
With celery and tomatoes
This colorful salad with boiled breast and vegetables will surely appeal to lovers of simple homemade food. Everything is present in it to make it nutritious, tasty and relatively low-calorie. To prepare such a dish you will need:
- 100 g lettuce leaves.
- 400 g of cooked chicken fillet.
- 4 large juicy tomatoes.
- 1 stem celery.
- 1 onion.
- According to 1 tbsp. l skim yogurt and mayonnaise.
- Salt and pepper (to taste).
Pre-cooked and cooled fillet is cut into cubes and combined with chopped onions and chopped celery. All this is supplemented with slices of tomatoes, watered with mayonnaise, salted, pepper, gently mixed and laid out in a plate lined with lettuce leaves.
With tomatoes and chinese cabbage
This is one of the most low-calorie salads from boiled breast. Chicken, tomatoes and Chinese cabbage can be bought at any time of the year, which means that if you wish, you will always have a light fortified dish on your table. To do this, you will definitely need:
- 100 g of cooked bird fillet.
- 100 g of Beijing cabbage.
- 2 ripe tomatoes.
- Salt, herbs and olive oil.
Washed tomatoes are cut into slices and combined with finely chopped cabbage. All this is supplemented with greens, pieces of chicken and salt. The resulting salad is poured with olive oil and gently mixed.
With pumpkin
This attractive salad, which has a rather unusual taste, will become not only a source of necessary vitamins, but also an ornament of any feast. To cook it, you will need:
- 150 g pumpkin pulp.
- 150 g of cooked chicken fillet.
- 1 carrot.
- 1 egg
- ½ fork of Chinese cabbage.
- Salt and olive oil.
The washed pumpkin is cut into medium-sized cubes and fried in a greased pan. When it is browned, it is poured into a deep bowl and combined with pieces of boiled chicken. All this is grated raw carrots and finely chopped cabbage. A practically ready salad is mixed with chopped egg pancake, salted and seasoned with olive oil.
With pomegranate
This beautiful and juicy salad has a pretty presentable appearance so that it can be safely put on the festive table. To prepare it, you will need:
- 100 g of cooked chicken fillet.
- 200 g of any pickled mushrooms.
- 2 hard boiled eggs.
- 1 pomegranate.
- 1 boiled pork tongue.
- Salt and mayonnaise.
In a deep container, cut into cubed tongue, pieces of chicken, chopped eggs and chopped mushrooms. All this is salted, seasoned with mayonnaise, laid out on a flat plate with a slide and decorated with pomegranate seeds.
With pine nuts and soft cheese
This original salad will not go unnoticed by lovers of unusual food combinations. It has a bright rich taste and will appeal to even the most demanding gourmets. To cook it, you will need:
- 50 g of soft cheese.
- 2 boiled chicken breasts (without skin and bones).
- 2 pickled cucumbers.
- 5 lettuce leaves.
- ¼ cup pine nuts.
- 1 yellow and red pepper.
- Salt, garlic, mayonnaise, olives and herbs.
Pre-cooked and cooled fillet is cut into small pieces and poured into a deep bowl. Meat prepared in this way is supplemented with olives, nuts, grated cheese, crushed garlic and herbs. All this is complemented by slices of cucumbers and sweet pepper. The resulting mass is salted, greased with mayonnaise and laid out on a plate decorated with lettuce leaves.
With potatoes and cabbage
This nutritious chicken salad is a great dinner for the whole family. To cook it in your own kitchen, you will definitely need:
- 100 g of young cabbage.
- 1 fresh chicken breast (without skin and bones).
- 2 potato tubers.
- 1 cucumber.
- 1 carrot.
- Salt, mayonnaise, water and vegetable oil.
The washed fillet is boiled in salted boiling water, cooled and cut into small pieces. Meat prepared in this way is supplemented with chopped cabbage, carrots and cucumber. All this is salted, combined with slices of fried potatoes and greased with mayonnaise.